Counselling Vancouver - Stress Management Energy Psychotherapy, Psychologists, Therapists in Vancouver, Riley Park
Burnaby, North Vancouver, Riley Park
Counselling Burnaby contains information about counsellors, psychologists, and therapists in the Burnaby area. Counselling by these therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Burnaby consists of the following neighbourhoods:
Burnaby East East Burnaby, Edmonds, The Crest
Burnaby North Brentwood Park, Capitol Hill, Cariboo, Central Burnaby, Government Road, Lake City Industrial, Lochdale, Montecito, Oakdale, Parkcrest, Simon Fraser Hills, Simon Fraser University, Vancouver Heights, Westridge, Willingdon Heights
Burnaby South Big Bend, Buckingham Heights, Burnaby Hospital, Burnaby Lake, Deer Lake Place, Forest Glen, Garden Village, Highgate, Metrotown, Oaklands, South Slope, Suncrest, Upper Deer Lake
If you want to search a nearby city then click on the check mark for Burnaby to unselect it and choose another city.
Counselling North Vancouver contains information about counsellors, psychologists, and therapists in the North Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. The therapists on this page work with individuals, couples and families using a range of effective approaches. Regardless of whether you are looking for individual counselling, marriage counselling or family therapy you will be able to find an effective therapist here.
These North Vancouver counselling therapists have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
North Vancouver consists of the following neighbourhoods:
Grouse Woods, Canyon Heights, Capilano Highlands, Capilano, Pemberton Heights, Pemberton, Norgate, Forest Hills, Delbrook, Hamilton, Upper Lonsdale, Central Lonsdale, Lower Lonsdale, Braemar, Tempe, Boulevard, Queensbury, Lynn Valley, Westlynn, Calverhall, Lynnmour, Seymour, Blueridge, Windsor Park, Indian River, Roche Point, Woodlands S.C., Deep Cove, Dollarton
Explore the information within the counselling listings for North Vancouver to get a better sense of which counsellor or Counselling Psychologist might be a match for you.
If you want to search a nearby city then click on the check mark for North Vancouver to unselect it and choose another city.
Stress Management
While stress is a normal part of our modern, everyday lives, it can also have dramatic side effects. Chronic stress can lead to behavioral issues, such as drug abuse that can harm relationships. However, most commonly, chronic stress can affect a person's physical health in a number of ways. Many people avoid asking for help in coping with stress management, accepting it as a common hazard of today's fast-paced life.
Yes, at some point everyone suffers from challenges with stress management, but if at any point in time you feel like you have trouble handling it, it is time to get help. Signs that you are not coping with stress management includes a change in your sleeping or eating habits, feeling physically unwell (headaches, ulcers, frequent colds and flu), reduced productivity and decreased pleasure in activities you enjoyed before.
Stress is common when dealing with life changes or situations such as job losses, getting married, breakups or divorces, discrimination, parenting, moving house, death of a pet or loved one, being diagnosed with a serious medical condition.
Therapy can help you to better deal with stress management issues. Negative moods reduce the quality of several aspects of our lives, including productivity and interpersonal relationships. Through cognitive restructuring, negative thoughts can be challenged and rescripted to help you create a more positive mindset.
Stress can often cloud the validity of our interpretations of certain events and circumstances, and cognitive restructuring challenges those assumptions. In the case of invalid interpretations, the way we think about situations naturally changes, which has a positive effect on our moods and ability to handle stress better.
If you are looking for a counsellor or psychologist who will help you manage stress more effectively you may want to search the directory to find a professional whose approach will suit you best.
Energy Psychotherapy, Online / Virtual / Telehealth Counselling, Narrative Therapy
Energy Psychotherapy taps into the energy centres and pathways which form the invisible foundation and infrastructure of the body. These pathways are used to facilitate the complex interplay of the cells, thoughts and moods. By shifting the energies, a person can change their health and emotions for the better too.
Energy Psychotherapy uses and builds on conventional therapeutic models, such as qi gong, yoga and acupressure to initiate inner change. A therapist teaches the client to stimulate energy points on the skin surface in combination with psychological processes. Tapping the energy points can help to shift electrochemistry in the brain to overcome negative behaviours, habits and emotions.
Areas such as peak performance in sports, physical health, vocational guidance, education and psychotherapy can benefit from Energy Psychotherapy.
If you are looking for a therapist who offers Energy Psychotherapy, please browse our list of practitioners below..
Online Counselling or Online Internet Psychotherapy uses common technology to create major shifts in clients' emotional health. It is suitable to clients who wish to enjoy therapy from the comfort of their own homes, and therapists have noticed an increase in patients seeking help using this medium.
In order to attend online counselling sessions, clients and the therapist need access to fast internet connections and webcams. Online counselling is particularly useful for clients who can't leave home, or live far away from a therapist.
While online counselling is effective for helping with anxiety and other emotional conditions, it does not replace medical assistance in emergencies.
If you are looking for a therapist who offers Online Counselling, please browse our list of practitioners below..
Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.
This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.
Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.
If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Burnaby filterBurnaby
- (-) Remove North Vancouver filterNorth Vancouver
- Abbotsford (1)Apply Abbotsford filter
- Comox (1)Apply Comox filter
- Coquitlam (3)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Delta (1)Apply Delta filter
- Kamloops (1)Apply Kamloops filter
- Langley (1)Apply Langley filter
- Maple Ridge (3)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (6)Apply Nanaimo filter
- New Westminster (1)Apply New Westminster filter
- Port Coquitlam (3)Apply Port Coquitlam filter
- Port Moody (3)Apply Port Moody filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (1)Apply Richmond filter
- Squamish (2)Apply Squamish filter
- Sunshine Coast (1)Apply Sunshine Coast filter
- Surrey (3)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Vernon (1)Apply Vernon filter
- Victoria (14)Apply Victoria filter
- West Vancouver (1)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- (-) Remove Stress Management filterStress Management
- Abuse - Emotional, Physical, Sexual (5)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (3)Apply Addictions - Including Substances filter
- Adolescent Issues (4)Apply Adolescent Issues filter
- Anger Management Issues (5)Apply Anger Management Issues filter
- Anxiety and/or Panic (16)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (3)Apply Attention Deficit Disorder - ADHD filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Brain Injury (1)Apply Brain Injury filter
- Bullying - School (1)Apply Bullying - School filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Career Issues (3)Apply Career Issues filter
- Caregiver Support (2)Apply Caregiver Support filter
- Child Behaviour (1)Apply Child Behaviour filter
- Child Stress and Trauma (2)Apply Child Stress and Trauma filter
- Chronic Illness (2)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Compassion Fatigue (4)Apply Compassion Fatigue filter
- Creativity (1)Apply Creativity filter
- Cross Cultural Issues (4)Apply Cross Cultural Issues filter
- Death and Dying (2)Apply Death and Dying filter
- Depression (14)Apply Depression filter
- Divorce and/or Separation (3)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Eldercare Issues (1)Apply Eldercare Issues filter
- Family Caregiver Stress (2)Apply Family Caregiver Stress filter
- Family Conflict (3)Apply Family Conflict filter
- Family Issues (9)Apply Family Issues filter
- First Nations Issues (1)Apply First Nations Issues filter
- Grief and Loss - General (11)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Infidelity (1)Apply Infidelity filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Job Transition (2)Apply Job Transition filter
- LGBTQ Issues (3)Apply LGBTQ Issues filter
- Life Balance (6)Apply Life Balance filter
- Life Transitions (9)Apply Life Transitions filter
- Marriage and/or Relationship Issues (5)Apply Marriage and/or Relationship Issues filter
- Neurodiversity (2)Apply Neurodiversity filter
- Non-monogamy and Polyamory (1)Apply Non-monogamy and Polyamory filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (3)Apply Parent/Teen Conflict filter
- Parenting Issues (3)Apply Parenting Issues filter
- Perfectionism (4)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (7)Apply Personal Growth filter
- Post Traumatic Stress Disorder (4)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Pre-Marital Counselling (2)Apply Pre-Marital Counselling filter
- Procrastination (2)Apply Procrastination filter
- Professional Burnout (6)Apply Professional Burnout filter
- Racial Identity (1)Apply Racial Identity filter
- Racism Issues (2)Apply Racism Issues filter
- School/Work Adjustment (3)Apply School/Work Adjustment filter
- Self-Esteem Issues (12)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Spirituality (1)Apply Spirituality filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Teen Adjustment Issues (4)Apply Teen Adjustment Issues filter
- Women's Issues (3)Apply Women's Issues filter
- Workplace Issues (3)Apply Workplace Issues filter
- (-) Remove Narrative Therapy filterNarrative Therapy
- Acceptance & Commitment Therapy (3)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (3)Apply ADD and ADHD Coping Strategies filter
- Adolescent Therapy (2)Apply Adolescent Therapy filter
- AEDP (2)Apply AEDP filter
- Body Centred Psychotherapy (2)Apply Body Centred Psychotherapy filter
- Brief Therapy (3)Apply Brief Therapy filter
- Child Centred Therapy (3)Apply Child Centred Therapy filter
- Coaching (2)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (15)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Cross Cultural Therapy (2)Apply Cross Cultural Therapy filter
- Developmental (1)Apply Developmental filter
- Dialectical Behaviour Therapy (4)Apply Dialectical Behaviour Therapy filter
- EMDR (3)Apply EMDR filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (4)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (3)Apply Emotionally Focused Therapy - Individuals filter
- Existential Analysis (1)Apply Existential Analysis filter
- Existential-Humanistic (4)Apply Existential-Humanistic filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (3)Apply Family Systems filter
- Family Therapy (5)Apply Family Therapy filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gottman Method Couples Therapy (3)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Group Therapy (1)Apply Group Therapy filter
- Humanistic Therapy (2)Apply Humanistic Therapy filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Internal Family Systems (2)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Logotherapy (1)Apply Logotherapy filter
- Marriage & Couples Counselling (5)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (10)Apply Mindfulness approaches filter
- Motivational Interviewing (6)Apply Motivational Interviewing filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Online / Virtual / Telehealth Counselling (9)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Play Therapy (2)Apply Play Therapy filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Psychodynamic Therapy (3)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (2)Apply Relational Psychotherapy filter
- Satir Therapy (1)Apply Satir Therapy filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (5)Apply Solution Focused Therapy filter
- Somatic Approaches (4)Apply Somatic Approaches filter
- Somatic Transformation (1)Apply Somatic Transformation filter
- Telephone Counselling (6)Apply Telephone Counselling filter
- Video Counselling (3)Apply Video Counselling filter
- Vocational Counselling (2)Apply Vocational Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter
