Visualization

Visualization

Visualization uses the client's ability to access his or her emotions through subtle relaxation. It allows the client to focus directly on belief systems and issues by circumventing the brain, which usually acts as a censor.

Visualization utilizes imagery, which the mind recognizes subconsciously to deal with obstacles and challenges in the client's behaviour. The process also activates the physical body's restorative processes and healing powers.

During Visualization therapy, the client is guided to develop an image of something he or she wishes to achieve. The imagery provides direction, helping people to form a visual compass that will guide them toward healing.

Visualization is a helpful tool for people facing difficult situations, or those who wish to achieve certain physical, emotional or financial goals.

If you are looking for a therapist who offers Visualization, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

    • Online booking
Dear clients, I am sending you my warmest greetings as you take this incredible step of showing up for yourself here. Life could be unbearable and confusing at times. I believe that the complexity of life is... Read more

Samantha Corrigan

M.A.Sc., RCC
    • Online booking
The best therapists are ones that have experienced many of the issues their clients come in with, and I would be no exception to that. Having overcome many struggles myself, and found ways to cope, I pass that knowledge... Read more

Marthe Lemire

M.S.W., RSW
Would you like to: Have a better understanding of the past. Clarify and work on acceptance in the present. Move towards a valued future. We are in a unique time, as advances in technology have created new... Read more

Amy Rappaport

M.S.W., RCC
Welcome! I work with people experiencing a variety of life transitions and life struggles.  A stressful life event, life change, or a recent loss can make it feel like your bottom has fallen out from under... Read more

Jonathan McVicar

Ph.D., R.Psych
Dr. Jonathan McVicar, MA, PhD (UBC), Registered Psychologist has been working with adults (ages 17+) and couples for over 20 years. During this time, he has focused his practice on relationship / marriage... Read more

Nash Tawfik

M.A., RCC
In life's journey, we often encounter crossroads that can feel daunting to navigate alone. Let me extend a warm invitation for us to embark on a path of self-discovery, healing, and growth together. My goal is to... Read more

Gal Rozen

M.C., RCC
    • Online booking
My primary area of focus is trauma recovery and neurodiversity, with a focus on deep level processing. My clients tend to have a high level of self-awareness yet may struggle with their emotions and nervous system... Read more

Cookie Bain

M.C., RCC
*** I currently have a waitlist for 1-2 months*** What I most love in this world is to see people thriving as they live their most authentic life. I understand that may of us us have grown up in a way hasn... Read more

Carole Boivin

M.Ed., RCC
I CURRENTLY HAVE SOME OPENINGS FOR NEW CLIENTS. Hi, As an experienced Registered Counsellor (23 years) and EMDR Therapist, I am passionate about helping others find resolution, healing & happiness in... Read more

Carly Goodfellow

M.A., RCC
    • Online booking
*I am pleased to offer online Videoconferencing for counselling and hypnotherapy appointments.* You are not alone. Are you struggling with your feelings day after day? Do you feel life is harder that it... Read more

Leslie Malchy

M.A., RCC
    • Video on profile
  I provide in person counselling as well as Online, Virtual or Video counselling and Tele-counseling.  I provide long term or short term therapy and I am available daytime and in the evenings... Read more
    • Online booking
Welcome to Healing Horizons Therapy! I am accepting new clients for both individual and couples sessions. I am currently seeing clients online and in-person. To let you know a little about me, I have a master... Read more

Tanya Elez

Ph.D., R.Psych
Dr. Tanya Elez is a Registered Psychologist and a Registered Marriage and Family Therapist who sees clients at her office in New Westminster downtown. She offers counselling services to diverse couples,... Read more
    • Online booking
Simone is a Registered Clinical Counsellor with over 5 years of experience working with clients from varying populations and backgrounds including members of LGBTQ2SIA+, BIPOC, and neurodivergent communities. Simone... Read more

Milo Wu

M.Ed., RCC
Individuals When life gets overwhelming, you cope by over or under reacting with fight, flight, or freeze.  Once there to protect you, these short-term coping strategies can become stuck habits... Read more

Kori Inne

MCP, RCC
Welcome.  I offer a reflective and accepting space for us to explore your concerns collaboratively.   In Our Time Together      Our time together can be a space to... Read more

Shelley Ugyan

M.Couns., CCC
I specialize in individual counselling for anxiety, stress, depression, trauma or loss, anger and interpersonal issues. I also have extensive expertise in working with eating disorders,  relationship dynamics, pain... Read more

Lindsay Faas

M.A., RCC
Lindsay is a Registered Clinical Counsellor with a Master of Arts degree in Counselling Psychology. She is the Owner and Director of ThriveLife Counselling & Wellness, as well as full time Clinical Counsellor... Read more
    • Online booking
Sunny Singhawachna  (She/They) MCP, RCC. I am a registered clinical counsellor and I am currently offering virtual and in-person counselling from downtown Vancouver. I identify as a cis-gendered, queer female... Read more

Paula Wise

M.A., RCC
Paula is a Registered Clinical Counsellor with a Master of Arts Degree in Clinical Psychology from the Adler School of Professional Psychology in Chicago. She has extensive knowledge and experience working with people... Read more

Yoly Lin

M.A., RCC
Welcome! Congratulation on taking this brave step towards the journey of your inner world! If you:  - feel overwhelmed by dealing with anxiety, depression, stress;  - are suffering from recent... Read more

Priscilla Amaral

MCP:AT, RCC
    • Blog on profile
    • Online booking
Are you experiencing challenging life events that have left you feeling overwhelmed, stressed, and in need of balance? Do you find yourself struggling with anxiety, relationships, transitions, depression, grief,... Read more

Mark Bodnarchuk

Ph.D., R.Psych
I help people who are having difficulties in their relationships with their children, family, romantic partners, and co-workers.  I work with individuals, couples, and some or all family members.   I help... Read more

Sherri Calder

M.A., RCC
    • In-Person Sessions
    • Blog on profile
    • Online booking
Sherri works collaboratively with her clients on wellness and resource building by listening, setting goals and working towards meaningful change. She knows it can be difficult to face challenges in life so... Read more

Catherine Moore

M.A., RCC
  I believe we are all instinctively moving towards healing, it's a natural process. When we get a cut, it magically heals. Emotional and psychological wounding is more complex and needs... Read more

Linda Stull

Ph.D., R.Psych
Congratulations on making the decision to reach out to improve your life by enhancing your well-being.  Although reaching out can be difficult, making that decision is the first step towards changing your life in... Read more

Aaron Lautzenhiser

Ph.D., R.Psych
I’m Dr. Aaron Lautzenhiser (or just “Dr. Aaron” for short!). I’m a registered psychologist, trained in neuropsychology and psychotherapy. I conduct neuropsychological and psycho-educational... Read more

Jody Rambold

M.C., RCC
My name is Jody and I am a Registered Clinical Counsellor with an office in Victoria, BC.  I have both in-person and online sessions available with immediate availability. Hello, thank you for your interest in... Read more

Benjamin George

M.Sc., RCC
    • Online booking
I believe that we're all scared little kids in adult bodies. And that we all are pursuing safety, not happiness. Growing up, most of us never experienced emotional safety and we've been in survival mode ever... Read more

Danielle Green

M.A., RCC
    • Video on profile
    • Online booking
It is frustrating and painful to get stuck in unwanted patterns in life.  Overthinking, relationship conflict, low mood and a deep sense of overwhelm can feel like issues that continue to recycle throughout your... Read more