Areas of practice
- Abuse - Emotional, Physical, Sexual
- Compassion Fatigue
- Eating Disorders
- Intimacy Issues
- LGBTQ Issues
- Marriage and/or Relationship Issues
- Post Traumatic Stress Disorder
- Self Harming Practices
- Self-Esteem Issues
- Sexual Assault
- Teen Adjustment Issues
- Trauma Counselling
- Feminist Psychotherapy
- Internal Family Systems
- Non-Duality Therapy
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Sex Therapy
- Somatic Experiencing
Counselling practice website:sarahtrivett.com
I am a Registered Clinical Counsellor (RCC) with a passion for helping individuals, couples and multi-person relationships connect to themselves and each other through a creative blend of Internal Family Systems (parts work) and Somatic Therapies. Many of my clients are queer, non-monogamous, sex working or kinky and I aim to provide an inclusive space for anyone who wants to deepen their relationship with self, others and spirit.
I bring an intersectional-feminist lens to my work which means I'm mindful of the ways that power operates in the world as well as in the therapy relationship. I aim to create a space where the operations of power are visibilized and welcomed into the discussion.
In addition to my therapeutic approach, I also practice earth-based and non-dual spiritualties. This holistic perspective allows me to recognize the interconnectedness of body-mind, spirit, and environment, and helps me bring groundedness, empathy and intuition to my work.
Outside of work you’ll find me playing with clay, drinking tea mindfully, wandering in the woods, taking dance class and reading books
I offer a free 20 minute consultations to new clients. Email to book.
- Certificate in Feminist Narrative Therapy From ProChoices Community Therapy Clinic
- Somatic Experiencing Practitioner - 3 year professional training
- Stepping Stones: Internal Family Systems Training with IFSCA