Narrative Therapy

Narrative Therapy, Somatic Experiencing

Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.

This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.

Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.

If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..

Somatic Experiencing offers brief and holistic therapy for activating inner resources to resolve and heal emotional wounds. It can help clients to develop a level of calm and maintain productivity amidst traumatic experiences.

The human autonomic nervous system is the subject of Somatic Experiencing therapy, which helps the autonomic nervous system to regulate and balance itself after a traumatic experience.

Sessions for Somatic Experiencing are usually facilitated on a one-on-one basis and the client will track his or her emotions, which provides valuable information that the therapist can use.

Somatic Experiencing is a great tool for dealing with trauma, as well as tensions, and sexual concerns. SE is similar to EMDR which also integrates the physical body with the therapeutic process in order to gain insight and awareness.

If you are looking for a therapist who offers Somatic Experiencing, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Lisa Voth

MC, RCC
Three common things I hear: you have some understanding of why something is happening intellectually but can't figure out why it still feels so painful/ stuck/ limiting/ confusing/ annoying/ frustrating/ awful... Read more

Paul Brennan

M.C., R.Psych
Do you struggle with worry, sadness, or difficulty managing your thoughts or feelings? Are you frustrated by doing the same things over and over? Are you ready to make a change? Or perhaps you find that your mind... Read more

Deborah Fung

M.A., RCC
Whether you are a student, just graduated, making a career change (or thinking of doing so); whether you are somewhere in between life stages/transitions or feeling stuck within one; whether you are... Read more

Lauren Shay

M.S.W., RSW
I provide professional, non-judgmental, collaborative support to individuals and couples in Vancouver. By offering a safe and warm therapeutic environment for exploring your unique life challenges, I can help you to... Read more