Narrative Therapy

Narrative Therapy, Somatic Experiencing

Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.

This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.

Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.

If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..

Somatic Experiencing offers brief and holistic therapy for activating inner resources to resolve and heal emotional wounds. It can help clients to develop a level of calm and maintain productivity amidst traumatic experiences.

The human autonomic nervous system is the subject of Somatic Experiencing therapy, which helps the autonomic nervous system to regulate and balance itself after a traumatic experience.

Sessions for Somatic Experiencing are usually facilitated on a one-on-one basis and the client will track his or her emotions, which provides valuable information that the therapist can use.

Somatic Experiencing is a great tool for dealing with trauma, as well as tensions, and sexual concerns. SE is similar to EMDR which also integrates the physical body with the therapeutic process in order to gain insight and awareness.

If you are looking for a therapist who offers Somatic Experiencing, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Judith Hradsky

M.A., RCC
Experiences of stress, anxiety, and depression - as well as questions around your mental health - are very common. Counselling can help you "make sense" of your experiences and provide you with the... Read more

Julia Blackwell

MCP, RCC
    • Online booking
Along your journey of life it is normal for there to be moments of varying degrees of stress, worry, and emotion. Whether you are searching for deeper meaning, targeted goals, enhancing your strengths, or a sense of... Read more

Sarah Susswein

M.C., RCC
    • Online booking
I am passionate about maximizing enjoyment and life! I have had my share of suffering (and done with it!). I was a homeless teen once. I was so used to being in survival mode that I didn’t realize my... Read more

Alia Mai

M.S.W., RCC
    • Online booking
Alia Mai is a registered clinical counselor (RCC) experienced in working with anxiety, depression, addictions, relationship struggles, family and social issues regarding race, culture, religion and identity, women who... Read more

Cordelia Mejin

M.A., RCC
An anchor is what keeps us steady in the storms and difficulties of life. Anchors in our lives enable us to find our grounding. They grow, expand, and strengthen our capacity to regulate intense emotions. At Anchored... Read more

Laura Vander Steen

M.S.W., RSW
    • Online booking
Your body and mind communicate clearly when something has been overwhelming. A toxic relationship, a job loss, a serious accident, or even a lonely childhood. So many experiences can knock us off kilter and make it hard... Read more

Becca Smith

M.S.W., RSW
Counselling is a deeply personal experience. A therapy relationship is built on a foundation of trust and trust is built over time as we gain knowledge and experience of another person. With over 20 years of clinical... Read more

Erinn Doncaster

M.A., RSW
If you’re feeling overwhelmed and stuck, Erinn can help you begin the journey toward feeling greater capacity, peace, and aliveness again.  Perhaps childhood experiences have left you with residual depression... Read more

Julie MacNaughton

M.A., RCC
    • Online booking
I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors (BCACC) and I have a master’s degree in Clinical Counselling from City University of Seattle. With... Read more

Isabella Jiang

M.A., RCC
I provide individual and couple counselling for adults from the age of 18 to seniors for anxiety, depression, anger issues and traumas in English and Mandarin Chinese. My practice focus is with clients suffering from... Read more

Kirsten Sherlock

M.C., RCC
    • Online booking
I have my Master's Degree in Counselling from City University of Seattle, in Vancouver, BC. I am a Registered Clinical Counsellor with BC Association for Clinical Counsellors (RCC #14040). Previously, I received my... Read more

Tasha Johal

M.A., RCC
Feeling stuck can be uncomfortable and overwhelming. You don't have to do it alone. If you find yourself here, you've taken an important and courageous step in moving out of a challenging space in your life.... Read more

Bruce Avery

MCP, RCC
    • Online booking
My name is Bruce Avery, I’m a Registered Clinical Counsellor and I’m the founder of Avery Therapy Centre. I work with a wide range of people who may seek increased perspective, self-understanding, and... Read more

Monique Wong

M.Ed., RCC
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need.  Monique is a... Read more
    • Online booking
I am passionate about helping you pursue healing, growth, and self-understanding. My approach to counselling is rooted in the idea that the body holds knowledge that cannot always be expressed through words. I aim to... Read more

Julie Burk

M.S.W., RSW
    • Online booking
Julie is a Registered Social Worker (13631) who after working with high risk youth for many years, obtained her Masters in Social Work and immediately began working doing clinical social work with palliative and... Read more