Areas of practice
- Anxiety and/or Panic
- Cross Cultural Issues
- Depression
- Intimacy Issues
- Marriage and/or Relationship Issues
- Men's Issues
- Personal Growth
- Post Traumatic Stress Disorder
- Pre-Marital Counselling
- Racial Identity
- Self Harming Practices
- Self-Esteem Issues
- Sexuality
- Trauma Counselling
- Women's Issues
Approaches used
- Cognitive Behavioural Therapy (CBT)
- Cross Cultural Therapy
- Emotion Focused Therapy
- Family Systems
- Internal Family Systems
- Marriage & Couples Counselling
- Mindfulness approaches
- Narrative Therapy
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Psychoanalytic Therapy
- Sex Therapy
- Somatic Experiencing
Other languages spoken
- Punjabi
Counselling practice website:
https://www.saiyacounselling.ca/Practice information:
Feeling stuck can be uncomfortable and overwhelming. You don't have to do it alone. If you find yourself here, you've taken an important and courageous step in moving out of a challenging space in your life. Whether it is you or your relationship, you deserve an authentic environment that allows you to be seen and heard.
In my work, I help individuals and couples identify and get to the roots of stuck points and harmful patterns within their lives so that they can move through life feeling lighter, better resourced, and capable.
You deserve to begin moving through your life in a way that doesn't cause you pain. It is possible to make changes that leave you feeling hopeful and fulfilled. Contact me to schedule your free consultation, and let's see if we're a good fit. You're not in this alone.
Specialized training:
- Integrative Somatic Trauma Therapy
Client fee individuals:
160Client fee couples/families:
185Availability:
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MorningAM | Available | Available | Available | Available | Available | ||
AfternoonPM | Available | Available | Available | Available | Available | ||
EveningLate | Available | Available | Available |