Counselling Vancouver - ADD and ADHD Coping Strategies - Cantonese LanguageCounsellors, Psychologists, Therapists in Vancouver, Downtown
Burnaby, Ladner, Downtown
Counselling Burnaby contains information about counsellors, psychologists, and therapists in the Burnaby area. Counselling by these therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Burnaby consists of the following neighbourhoods:
Burnaby East East Burnaby, Edmonds, The Crest
Burnaby North Brentwood Park, Capitol Hill, Cariboo, Central Burnaby, Government Road, Lake City Industrial, Lochdale, Montecito, Oakdale, Parkcrest, Simon Fraser Hills, Simon Fraser University, Vancouver Heights, Westridge, Willingdon Heights
Burnaby South Big Bend, Buckingham Heights, Burnaby Hospital, Burnaby Lake, Deer Lake Place, Forest Glen, Garden Village, Highgate, Metrotown, Oaklands, South Slope, Suncrest, Upper Deer Lake
If you want to search a nearby city then click on the check mark for Burnaby to unselect it and choose another city.
Counselling Ladner contains information about counsellors, psychologists, and therapists in the Ladner area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Ladner consists of the following neighbourhoods:
Annieville, Canterbury Heights, Nordel, Panorama Ridge, Scottsdale, Sunbury, Sunshine Hills, Sunshine Woods
Explore the counselling listings for Ladner to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for Ladner to unselect it and choose another city.
ADD and ADHD Coping Strategies, Cognitive Behavioural Therapy (CBT), Internal Family Systems
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Cantonese
Finding a counsellor or psychologist that speaks your native language may be important to you. If you are looking for a counsellor who speaks Cantones then you will find one here.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Ladner filterLadner
- Abbotsford (2)Apply Abbotsford filter
- Bowen Island (3)Apply Bowen Island filter
- Burnaby (7)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Chilliwack (1)Apply Chilliwack filter
- Coquitlam (8)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Delta (2)Apply Delta filter
- East Vancouver (1)Apply East Vancouver filter
- Kamloops (1)Apply Kamloops filter
- Kelowna (5)Apply Kelowna filter
- Langley (11)Apply Langley filter
- Nanaimo (8)Apply Nanaimo filter
- Nelson (2)Apply Nelson filter
- New Westminster (5)Apply New Westminster filter
- North Vancouver (7)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Port Coquitlam (1)Apply Port Coquitlam filter
- Port Moody (5)Apply Port Moody filter
- Richmond (2)Apply Richmond filter
- Squamish (5)Apply Squamish filter
- Surrey (4)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Victoria (24)Apply Victoria filter
- West Vancouver (4)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (2)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (4)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (2)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (3)Apply Adolescent Issues filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (14)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (7)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (3)Apply Autism and Developmental Disorders filter
- Borderline Personality Disorder (2)Apply Borderline Personality Disorder filter
- Bullying - School (1)Apply Bullying - School filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (1)Apply Career Issues filter
- Caregiver Support (1)Apply Caregiver Support filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Deaf and Hard of Hearing (1)Apply Deaf and Hard of Hearing filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (15)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Eating Disorders (3)Apply Eating Disorders filter
- Family Issues (3)Apply Family Issues filter
- Gender Identity Issues (4)Apply Gender Identity Issues filter
- Grief and Loss - General (7)Apply Grief and Loss - General filter
- Immigration (1)Apply Immigration filter
- Infidelity (1)Apply Infidelity filter
- Intimacy Issues (2)Apply Intimacy Issues filter
- LGBTQ Issues (6)Apply LGBTQ Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (5)Apply Life Transitions filter
- Marriage and/or Relationship Issues (7)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Narcissistic Personality Disorder (1)Apply Narcissistic Personality Disorder filter
- Neurodiversity (1)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (3)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Perfectionism (1)Apply Perfectionism filter
- Personal Growth (3)Apply Personal Growth filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (4)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (1)Apply Professional Burnout filter
- Racial Identity (2)Apply Racial Identity filter
- Religious/Spiritual trauma (2)Apply Religious/Spiritual trauma filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (10)Apply Self-Esteem Issues filter
- Sexual Assault (4)Apply Sexual Assault filter
- Sexuality (3)Apply Sexuality filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Spirituality (2)Apply Spirituality filter
- Stress Management (5)Apply Stress Management filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Suicide Ideation / Survivor (3)Apply Suicide Ideation / Survivor filter
- Supervision (1)Apply Supervision filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Transgender Identity and Adaptation (2)Apply Transgender Identity and Adaptation filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- Women's Issues (2)Apply Women's Issues filter
- (-) Remove Internal Family Systems filterInternal Family Systems
- Acceptance & Commitment Therapy (7)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (4)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Adolescent Therapy (2)Apply Adolescent Therapy filter
- AEDP (2)Apply AEDP filter
- Body Centred Psychotherapy (2)Apply Body Centred Psychotherapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (6)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (2)Apply Communication Skills Training filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Dialectical Behaviour Therapy (5)Apply Dialectical Behaviour Therapy filter
- EMDR (3)Apply EMDR filter
- Emotion Focused Therapy (7)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (5)Apply Existential-Humanistic filter
- Family Systems (4)Apply Family Systems filter
- Family Therapy (1)Apply Family Therapy filter
- Feminist Psychotherapy (2)Apply Feminist Psychotherapy filter
- Focusing (2)Apply Focusing filter
- Gottman Method Couples Therapy (4)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Humanistic Therapy (3)Apply Humanistic Therapy filter
- In Person Counselling (6)Apply In Person Counselling filter
- Integrative Psychotherapy (3)Apply Integrative Psychotherapy filter
- Intensive Short-Term Dynamic Psychotherapy (ISTDP) (2)Apply Intensive Short-Term Dynamic Psychotherapy (ISTDP) filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Logotherapy (1)Apply Logotherapy filter
- Marriage & Couples Counselling (3)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (12)Apply Mindfulness approaches filter
- Motivational Interviewing (2)Apply Motivational Interviewing filter
- Narrative Therapy (9)Apply Narrative Therapy filter
- Neurofeedback (1)Apply Neurofeedback filter
- Online / Virtual / Telehealth Counselling (8)Apply Online / Virtual / Telehealth Counselling filter
- Psychodynamic Therapy (2)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (5)Apply Relational Psychotherapy filter
- Sex Therapy (3)Apply Sex Therapy filter
- Shame Counselling & Therapy (3)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (3)Apply Solution Focused Therapy filter
- Somatic Approaches (8)Apply Somatic Approaches filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (3)Apply Video Counselling filter