How to use this site:

This form helps you find a counsellor that meets your needs. Here's how to use it:

Virtual/In-Person

  • Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
  • In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.

Area of Practice

Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).

City

  • If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
  • If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.

Approach Used

Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).

Find Virtual Counselling Psychologists, Therapists, Counsellors in Downtown

Note: You may narrow your search by selecting more than one filter below. What do the terms mean?
Cariboo
Cariboo Prince George Williams Lake
Kootenay
Kootenay Nelson Salmon Arm
Mainland∕Southwest
Mainland∕Southwest Abbotsford Bowen Island Burnaby Chilliwack Coquitlam Delta Fort Langley East Vancouver Ladner Langley Maple Ridge Mission New Westminster North Vancouver Port Coquitlam Port Moody Richmond South Surrey Squamish Surrey Tsawwassen West Vancouver Whistler White Rock
North Coast and Nechako
North Coast and Nechako Terrace
Thompson-Okanagan
Thompson-Okanagan Kamloops Kelowna Penticton Vernon
Vancouver
Vancouver Arbutus-Ridge Coal Harbour Downtown Downtown Eastside East Side Fairview Grandview-Woodland Hastings-Sunrise Kensington-Cedar Cottage Kerrisdale Killarney Kitsilano Marpole Mount Pleasant Oakridge Renfrew - Collingwood Riley Park South Cambie Strathcona Victoria - Fraserview West End West Point Grey Yaletown
Vancouver Island∕Coast
Vancouver Island∕Coast Campbell River Comox Courtenay Duncan Gibsons Nanaimo Parksville Pender Island Qualicum Beach Saltspring Island Sidney Sunshine Coast Victoria Brentwood Bay Burnside Gorge
Abuse - Emotional‚ Physical‚ Sexual
Abuse - Emotional‚ Physical‚ Sexual
Addiction
Addiction - Internet Addiction - Social Media Addiction Addictions - Family and Friends affected by Addictions - Gambling Addictions - Including Substances Addictions - Online Gaming Addictions - Pornography Addictions - Relationship Addictions - Sexual
Caregiving
Caregiver Support Caregiver Support - Dementia and Alzheimers Compassion Fatigue Family Caregiver Stress
Child and Adolescent
Adolescent Issues Adoption Issues Bullying - School Child Behaviour Child Development Child Stress and Trauma Parent∕Teen Conflict School Phobia School∕Work Adjustment Teen Adjustment Issues
Couple Relationships
Divorce and∕or Separation Infertility∕Fertility Issues Infidelity Intimacy Issues Marriage and∕or Relationship Issues Non-monogamy and Polyamory Pre-Marital Counselling Relationship Infidelity
Cross Cultural Issues
Cross Cultural Issues
Family
Family Conflict Family Issues Family Violence Grandparenting Issues Parenting Issues Stepfamily Adjustment
First Nations Issues
First Nations Issues
Grief and Loss
Grief and Loss - General Grief and Loss - Pets Grief and Loss - Prenatal
Health Issues and Injury
Brain Health Brain Injury Cancer Care and Support Chronic Illness Chronic Pain Obesity
Immigration
Immigration
LGBTQ Issues
Gender Identity Issues LGBTQ Issues Transgender Identity and Adaptation
Life Stages
Death and Dying Eldercare Issues Geriatric Issues and Counselling Life Balance Life Transitions Menopause and Perimenopause issues Retirement
Men's Issues
Men's Issues
Mental Health and Behavioural Disorders
Anger Management Issues Anxiety and∕or Panic Attention Deficit Disorder - ADHD Autism and Developmental Disorders Bipolar Disorder Borderline Personality Disorder - BPD Dementia and Alzheimer's Depression Dissociative Disorders Eating Disorders Hoarding Holiday Stress and Anxiety Learning Disabilities Narcissistic Personality Disorder Neurodiversity Obsessive Compulsive Disorder Perfectionism Procrastination Self Harming Practices Stress Management
Personal Growth and Health
Creativity Performance Enhancement Personal Growth Self-Esteem Issues Smoking Cessation Sports Performance Testing and Evaluation Unwanted Habits Weight Loss
Personal Injury
Personal Injury
Phobias
Phobias
Race
Racial Identity Racism Issues
Religious∕Spiritual trauma
Religious∕Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
Sleep or Insomnia
Dreams Sleep Difficulties-Adults Sleep Difficulties-Children
Social Media
Social Media Issues - Adults Social Media Issues - Children Social Media Issues - Teens
Spirituality
Spirituality
Suicide
Suicide Bereavement Suicide Ideation ∕ Survivor
Supervision
Supervision
Trauma
Critical Incidents and Acute Stress Post Traumatic Stress Disorder Trauma - Family and friends affected by Trauma - Teens Trauma -Children Trauma Counselling
Women's Issues
Postpartum Depression Pregnancy Women's Issues
Work Related
Bullying - Workplace Career Issues Employee Assistance Industrial∕Organizational Development Job Transition Occupational Stress Injuries Professional Burnout Vocational Assessment Workplace Issues
A
Acceptance & Commitment Therapy ADD and ADHD Coping Strategies Adlerian Therapy Adolescent Therapy Adoption Counselling AEDP Animal Assisted Therapy
B
Biofeedback Body Centred Psychotherapy Body Centred Therapy Bodynamic Analysis Brainspotting Brief Therapy
C
Child Centred Therapy Coaching Cognitive Behavioral Conjoint Therapy Cognitive Behavioural Therapy (CBT) Cognitive Processing Therapy Coherence Therapy Communication Skills Training Community Reinforcement & Family Training Critical Incident Stress Management Cross Cultural Therapy
D
Dance-Movement Therapy Developmental Developmental Needs Meeting Therapy Dialectical Behaviour Therapy Divorce Mediation Drama Therapy
E
EMDR Emotion Focused Therapy Emotionally Focused Couples Therapy (EFT) Emotionally Focused Family Therapy Emotionally Focused Therapy - Individuals Energy Psychotherapy Equine Facilitated Therapy (or Equine Facilitated Wellness) ERP Existential Analysis Existential-Humanistic Expressive Arts Therapies
F
Family Systems Family Therapy Feminist Psychotherapy Focusing
G
Gestalt Therapy Gottman Method Couples Therapy Grief and Loss - Complicated. Group Therapy
H
Heartmath Humanistic Therapy Hypnotherapy
I
Imago Relationship Therapy In Person Counselling Inferential Behaviour Therapy Integral Therapy Integrative Psychotherapy Intensive Short-Term Dynamic Psychotherapy (ISTDP) Internal Family Systems Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR) Logotherapy
M
Marriage & Couples Counselling Mediation Meditation Menopause and Perimenopause issues Mindfulness approaches Moral Injury Motivational Interviewing
N
Narrative Therapy Nature Based Therapy Neurofeedback Non-Duality Therapy
O
Observed Experiential Integration (OEI) Online ∕ Telehealth ∕ Virtual Counselling
P
Pain Management Pain Reprocessing Therapy Play Therapy Process Work Psychedelic Assisted Therapy Psycho-Educational Assessment Psycho-Educational Groups Psychoanalytic Therapy Psychodrama Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT) Reality Therapy Reichian Therapy Relational Psychotherapy Relaxation Therapy Response-Based Therapy
S
Sandplay Therapy Satir Therapy School Psychology Self Regulation Therapy (SRT) Sensorimotor Psychotherapy Sex Therapy Shamanism Shame Counselling & Therapy Solution Focused Therapy Somatic Approaches Somatic Transformation Spiritual Counselling Synergetic Play Therapy
T
Telephone Counselling Transpersonal Trauma Informed Stabilization treatment (TIST) Traumatic Incident Reduction (TIR)
V
Video Counselling Visualization Vocational Counselling
W
Walk and Talk Therapy
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In-person
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Results:

Active Filters

Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover…

I provide therapy for pre-teens, teenagers, and adults who want support with anxiety, body image, burnout, and self-esteem struggles. While these challenges may seem separate, they often stem from unwanted intrusive…

M.A.Sc., RCC

Welcome and thank you for being here! My name is Katja and I offer counselling for teens and adults living in British Columbia. I am originally from Germany, and immigrated to Canada in 2020, where I have since worked in…

My clients have described me as having a calm, kind, quiet, and confident energy. I’ve been told that I ask good and sometimes hard questions to nudge you towards the root of your struggles. I approach all things with…

M.S.W., RSW

Hi, I’m Ramona. Thanks for stopping by! I’m a social worker, trauma counsellor, ADHD/academic coach, & UBC-affiliated researcher. I’m also a Third Culture Kid (TCK) who grew up in a diplomatic family and lived in 12…

Ph.D., RCC

Are you struggling with sleepless nights, racing thoughts, anxiety, or excessive sadness? Do you have insight into changes you'd like to make but are unsure where to start? Or perhaps you have noticed a heightened…

I welcome clients from all walks of life to enter the profound journey of therapy. It can be unnerving to begin the process of discovering more about who and how you are, but it is also incredibly rewarding and freeing…

If you feel stuck in your life or your relationships, I am here to help. Trauma, shame, grief, loss, and hopelessness can feel insurmountable at times, but I know firsthand that when we can stay engaged with whatever…

M.A., RCC

I work alongside my clients to help explore their stories and reframe life’s challenges in a way that aligns with their values, strengths, and desired outcomes. I believe that although therapy can be hard, there is space…

Does your mind race, are you up in your head a lot, or do you procrastinate and struggle to realize your goals? Do you struggle with an inner critic and find that you are either overwhelmed by emotions or numb to…

Starting with a new therapist, whether you’re new to counselling or a more experienced client, takes a lot of courage. With that courage also comes the discomfort of exploring some of the impactful and painful memories…

MACP, RCC

Struggling to trust others or repeating painful relationship patterns? I support adults in healing past relationship wounds, understanding and expressing their emotions, and developing a deeper understanding of…

As a bilingual counsellor fluent in both English and Chinese, I offer a unique perspective that bridges Western and Chinese cultures to help clients discover their unique identities. My counselling approach is…

M.Couns., RCC

Hi, my name is Anna! I'm a Registered Clinical Counsellor with the BCACC, and I have worked with a wide range of client presenting concerns, including acute, chronic, and complex trauma, depression and anxiety…

Odeya Yeoman (she/they) provides individual counselling and sex therapy for people of all genders. As a Canadian Certified Counsellor and Adlerian Psychotherapist, they specialise in ● ADHD & AuDHD support ● Sexual and…

M.A., RCC

If you here are looking for a therapist chances are you feel there are aspects of your life that are not as they should be. Perhaps you are in a cycle where your efforts are not producing the change you want, or maybe…

MCP, RCC

Hello! I’m a relational therapist that strives to connect with you in a caring and supportive way. My aim is to create an environment where you feel truly held on your journey of healing and self-discovery. Together, we…

Your Journey Toward Well-Being Starts Here. I am a Registered Clinical Counsellor (RCC), EMDRIA Certified Therapist™ (EMDR), and Professional Certified Coach (PCC, ICF), holding a Ph.D. in Psychology and bringing over 15…

M.C., RCC

My approach to counselling is to provide a warm, empathic, and safe space for you. We will develop a strong therapeutic relationship, where you will feel seen, understood, and supported fully. In my sessions, the…

M.A., RCC

Are you longing to make sense of the messiness of life -- to find meaning, coherence, or possibility in the midst of change or uncertainty? My counselling practice offers a space to explore what feels tender, complex, or…

M.A., RCC

Life can feel heavy, even when everything looks "fine" on the outside. You might be navigating complicated relationships with family or loved ones, feeling misunderstood by the people closest to you, or carrying stress…

M.A., RCC

About Me I am a Registered Clinical Counsellor born and raised in Vancouver. I have a Masters Degree in Counselling (MA) and over a decade of related experience. I've worked in diverse settings such as nonprofit, private…

M.S.W., RSW

About Me I offer virtual sessions for individual and couples therapy. I am a fervent advocate for addressing the root causes of individuals' and couples' issues and firmly believe that every story deserves to be heard…

M.Ed., RCC

It’s no small thing to open up the deepest and scariest parts of ourselves. Just showing up to a therapy session can be a nervous process, and working towards healing takes bravery. I want to be the person that walks…

My name is Kevin (he/him) and I am a Registered Clinical Counsellor who sees clients in Vancouver. I hold a Master's of Counselling Psychology degree and have extensive experience in treating individuals dealing with a…

MCP, RCC-ACS

Hi there, I’m Rupinder and I am an experienced Registered Clinical Counsellor with the BCACC specializing in healing from grief, relieving anxiety and depression, supporting with relationship issues, and coping with…

Hi I’m Dani and I’m a Registered Clinical Counsellor and Clinical Director at Skylark Counselling! I have worked in the counselling field for over a decade and have had the pleasure of gaining hands-on experience across…

Hi, I’m Heather and I bring many years of experience with me as both a counsellor and clinical supervisor for other mental health professionals. I work with people to help figure out what is at the root of their distress…

Ph.D., R.Psych

NOTE: I currently provide online and in-person therapy services When life feels overwhelming or uncertain, it can be difficult to know what direction to take or how to make sense of what is happening. My therapeutic work…

Hi, my name is Rebeka and I’m a Registered Clinical Counsellor at Skylark Counselling! My desire to serve the community in which I grew up in has always been important to me. I have worked at overdose prevention sites…

Downtown Counsellors