Elena Latushkina

Your Journey Toward Well-Being Starts Here.

I am a Registered Clinical Counsellor (RCC), EMDRIA Certified Therapist™ (EMDR), and Professional Certified Coach (PCC, ICF), holding a Ph.D. in Psychology and bringing over 15 years of clinical experience. I support diverse clients navigating stress, anxiety, trauma and PTSD, depression, relationship challenges, life transitions, immigration experiences, and workplace concerns.

My approach is systemic and integrative. I partner with clients to identify meaningful goals and co-create personalized treatment plans grounded in evidence-based and gold-standard modalities. These include EMDR therapy, Cognitive-Behavioural Therapy (CBT), Internal Family Systems (IFS), Bowen Family Systems Therapy, and strength-based, solution-focused coaching.

I work with individuals, couples, and families to explore core values, beliefs, emotions, somatic experiences, coping strategies, strengths, internal barriers, and external pressures. Together, we clarify what matters most, deepen self-awareness, strengthen relationships, and support sustainable, long-term change.

Areas of Focus:

• Trauma and PTSD
• Life and Career Transitions
• Anxiety, Stress, and Depression
• Immigration, Identity, and Belonging
• Identity, Purpose and Meaning
• Workplace Issues and Burnout
• Relationship and Family Challenges

At the heart of my practice is EMDR Therapy (Eye Movement Desensitization and Reprocessing) - an evidence-based psychotherapy that helps people heal from distressing life experiences, including trauma, anxiety, stress, and other emotional challenges. It is especially effective in treating trauma and PTSD, and it also supports the development of emotional resources such as confidence and self-esteem. Whether you’re processing recent events, past trauma, or long-standing emotional wounds, EMDR can be a powerful step toward relief and resilience.

With extensive experience in solution-focused coaching and career development, I have supported local leaders and working immigrants in building resilience, managing stress, and fostering authentic leadership. Together, we will navigate life’s complexities and go through challenges and uncertainties with care. In my practice, I emphasize whole-person, mind–body integration, helping clients navigate their healing journeys, foster growth, and cultivate deeper connections with themselves and others.