Areas of practice
- Abuse - Emotional, Physical, Sexual
- Addictions - Including Substances
- Attention Deficit Disorder - ADHD
- COVID-19 Stress, Anxiety and Depression
- Grief and Loss - General
- Personal Growth
- Post Traumatic Stress Disorder
- Racism Issues
- Self-Esteem Issues
- Stress Management
- Suicide Bereavement
- Women's Issues
- Acceptance & Commitment Therapy
- Adlerian Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
Other languages spoken
Counselling practice website:www.skylarkclinic.ca
Hi there, I’m Rupinder and I am an experienced Registered Clinical Counsellor with the BCACC specializing in healing from grief, relieving anxiety and depression, and coping with stress. I have held various supervisory roles, including work at an Employee and Family Assistance program and as a mental health and addictions supervisor, and have been in the counselling field for many years. I speak fluent Punjabi for those wanting support in their native language and my sessions are available online for busy professionals or those wanting therapy in the comfort of their own home.
For people that are attending counselling for the first time, or are feeling a nervous booking a session: It is absolutely ok to have your guard up! I will work with you to build trust in the therapeutic process, as well as build trust between us so that you can live your happiest life.
A bit about me: My favourite way to recharge is spending time with loved ones, and this includes my dogs! I love to read and go for walks to clear my mind. I’m also not opposed to occasionally lounging on the couch and losing myself in some serious TV time.
Past clients have said that I’m consistently real. I’m authentically myself - who I am, is who I am, no matter who I’m taking to. I’ve been told I have a good sense of humour, I see and care for people no matter who they are, and have a passion for helping those wounded by life. Reach out anytime with any questions or book a session directly on our website.
Client fee individuals:150
Client fee couples/families:210