Counselling Bowen Island - Stress Management Integrative Psychotherapy, Psychologists, Therapists in Bowen Island
Maple Ridge, Victoria, Bowen Island
Counselling Maple Ridge contains information about counsellors, psychologists, and therapists in the Maple Ridge area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
Explore the information within the counselling listings for Maple Ridge to get a better sense of which counselling professional might be a match for you.
Maple Ridge consists of the following neighbourhoods:
Albion, Cottonwood, East Central, North Maple Ridge, Northeast, Northwest Maple Ridge, Silver Valley, Southwest Maple Ridge, Thornhill, Websters Corners, West Central, Whonnock
If you want to search a nearby city then click on the check mark for Maple Ridge to unselect it and choose another city.
Counselling Victoria contains information about counsellors, psychologists, and therapists in the Victoria area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to address anger management issues, depression, anxiety and relationship issues.
Victoria consists of the following neighbourhoods:
Victoria: Burnside Gorge, Downtown, Fairfield/Gonzales, Fernwood, Harris Green, Hillside-Quadra, James Bay, North and South Jubilee, North Park, Oaklands, Rockland, Victoria West
Esquimalt: Kinsmen Park, Gorge Vale, Rockheights, Old Esquimalt, Saxe Point
Oak Bay: Henderson, Uplands, Estevan, North Oak Bay, South Oak Bay, Gonzales
Saanich East: Cordova Bay, Sunnymead, Broadmead, Mt. Doug, Gordon Head, Blenkinsop, Lambrick Park, Lake Hill, High Quadra, Arbutus, Queenswood, Ten Mile Point, Cadboro Bay, Camosun, Mt. Tolmie, Cedar Hill, Quadra, Swan Lake, Maplewood
Saanich West: Willis Point, West Saanich, Elk Lake, Prospect Lake, Beaver Lake, Royal Oak, Northridge, Layritz, Interurban, Glanford, Strawberry Vale, Granville, Marigold, Tillicum, Gateway, Rudd Park, Gorge, Portage Inlet
Central Saanich: Inlet, Saanichton, Hawthorne, Turgoose, Island View, Martindale, Tanner, Keating, Oldfield, Brentwood Bay
View Royal: Prior Lake, Hospital, Six Mile, View Royal, Glentana
Colwood: Colwood Corners, Colwood Lake, Royal Roads, Hatley Park, Sun Ridge, Wishart North, Triangle, Wishart South, Lagoon, Royal Bay, Latoria, Olympic View
Langford: Goldstream, Humpback, Bear Mountain, Thetis Heights, Florence Lake, Mill Hill, Atkins, Fairway, Langford Proper, Langford Lake, Glen Lake, Luxton, Walfred, Happy Valley, Olympic View
Metchosin: Neild, Olympic View, Albert Head, Metchosin, Kangaroo, Rocky Point, William Head, Pedder Bay
Sooke: Port Renfrew, Jordan River, French Beach, Sheringham Point
North Saanich: Deep Cove, Lands End, Swartz Bay, Curteis Point, McDonald Park, Sandown, Airport, Ardmore, Coles Bay, Dean Park, Bazan Bay
Highlands
Sidney
These Victoria counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Victoria to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Victoria to unselect it and choose another city.
Counselling Bowen Island contains information about counsellors, psychologists, and therapists on Bowen Island. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the counselling listings for Bowen Island to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for Bowen Island to unselect it and choose another city.
Stress Management
While stress is a normal part of our modern, everyday lives, it can also have dramatic side effects. Chronic stress can lead to behavioral issues, such as drug abuse that can harm relationships. However, most commonly, chronic stress can affect a person's physical health in a number of ways. Many people avoid asking for help in coping with stress management, accepting it as a common hazard of today's fast-paced life.
Yes, at some point everyone suffers from challenges with stress management, but if at any point in time you feel like you have trouble handling it, it is time to get help. Signs that you are not coping with stress management includes a change in your sleeping or eating habits, feeling physically unwell (headaches, ulcers, frequent colds and flu), reduced productivity and decreased pleasure in activities you enjoyed before.
Stress is common when dealing with life changes or situations such as job losses, getting married, breakups or divorces, discrimination, parenting, moving house, death of a pet or loved one, being diagnosed with a serious medical condition.
Therapy can help you to better deal with stress management issues. Negative moods reduce the quality of several aspects of our lives, including productivity and interpersonal relationships. Through cognitive restructuring, negative thoughts can be challenged and rescripted to help you create a more positive mindset.
Stress can often cloud the validity of our interpretations of certain events and circumstances, and cognitive restructuring challenges those assumptions. In the case of invalid interpretations, the way we think about situations naturally changes, which has a positive effect on our moods and ability to handle stress better.
If you are looking for a counsellor or psychologist who will help you manage stress more effectively you may want to search the directory to find a professional whose approach will suit you best.
Integrative Psychotherapy
Integrative Psychotherapy covers the many different aspects of human behaviour and functioning. Interventions in integrative psychotherapy are based on the notion that no single approach is effective or even adequate for every client. Instead, each approach offers some perspective into an aspect of the client's behaviour.
In order to facilitate completeness, integrative psychotherapy aims to maximize a person's being on an interpersonal, intrapsychic and socio political level, while regarding the client's personal limits and constraints.
The therapist has to also commit to the process of integration. Integrative Psychotherapy therapists have an ethical obligation to immerse themselves in the field and to stay on the cutting edge of developments in the Integrative Psychotherapy field.
If you are looking for a therapist who offers Integrative Psychotherapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove 37 filter37
- (-) Remove Bowen Island filterBowen Island
- (-) Remove Maple Ridge filterMaple Ridge
- (-) Remove Victoria filterVictoria
- Burnaby (3)Apply Burnaby filter
- Chilliwack (1)Apply Chilliwack filter
- Kamloops (1)Apply Kamloops filter
- Kelowna (2)Apply Kelowna filter
- Langley (2)Apply Langley filter
- Nanaimo (1)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- North Vancouver (1)Apply North Vancouver filter
- Port Coquitlam (1)Apply Port Coquitlam filter
- South Surrey (1)Apply South Surrey filter
- Surrey (1)Apply Surrey filter
- White Rock (1)Apply White Rock filter
- (-) Remove Stress Management filterStress Management
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Adolescent Issues (2)Apply Adolescent Issues filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (9)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Brain Health (1)Apply Brain Health filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Cancer Care and Support (2)Apply Cancer Care and Support filter
- Child Behaviour (1)Apply Child Behaviour filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Illness (2)Apply Chronic Illness filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Creativity (2)Apply Creativity filter
- Depression (8)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Employee Assistance (1)Apply Employee Assistance filter
- Family Conflict (1)Apply Family Conflict filter
- Family Issues (4)Apply Family Issues filter
- First Nations Issues (1)Apply First Nations Issues filter
- Grief and Loss - General (6)Apply Grief and Loss - General filter
- Job Transition (1)Apply Job Transition filter
- Life Transitions (4)Apply Life Transitions filter
- Marriage and/or Relationship Issues (2)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Neurodiversity (2)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (1)Apply Parenting Issues filter
- Perfectionism (2)Apply Perfectionism filter
- Performance Enhancement (2)Apply Performance Enhancement filter
- Personal Growth (6)Apply Personal Growth filter
- Phobias (2)Apply Phobias filter
- Post Traumatic Stress Disorder (3)Apply Post Traumatic Stress Disorder filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (5)Apply Self-Esteem Issues filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Sports Performance (2)Apply Sports Performance filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Trauma Counselling (7)Apply Trauma Counselling filter
- Women's Issues (3)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Integrative Psychotherapy filterIntegrative Psychotherapy
- Acceptance & Commitment Therapy (4)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Adolescent Therapy (2)Apply Adolescent Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Cognitive Behavioural Therapy (CBT) (6)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (2)Apply Communication Skills Training filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Developmental (1)Apply Developmental filter
- Dialectical Behaviour Therapy (3)Apply Dialectical Behaviour Therapy filter
- EMDR (3)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Existential-Humanistic (2)Apply Existential-Humanistic filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (3)Apply Family Systems filter
- Family Therapy (2)Apply Family Therapy filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gestalt Therapy (3)Apply Gestalt Therapy filter
- Humanistic Therapy (3)Apply Humanistic Therapy filter
- Internal Family Systems (2)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (2)Apply Interpersonal Psychotherapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (6)Apply Mindfulness approaches filter
- Motivational Interviewing (4)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Neurofeedback (1)Apply Neurofeedback filter
- Online / Virtual / Telehealth Counselling (5)Apply Online / Virtual / Telehealth Counselling filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Satir Therapy (1)Apply Satir Therapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Somatic Approaches (2)Apply Somatic Approaches filter
- Telephone Counselling (2)Apply Telephone Counselling filter
- Transpersonal (1)Apply Transpersonal filter
- Video Counselling (4)Apply Video Counselling filter