Counselling Vancouver - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Vancouver, South Cambie

Gibsons, Campbell River, Whistler, Grandview-Woodland, South Cambie

Counselling Gibsons contains information about counsellors, psychologists, and therapists in the Gibsons area. professionals may assist individuals, couples and/or families. Coming from a range of backgrounds, and having a range of skills all of these professionals vary in the way they work with clients.  

Be sure to read the profiles to get a good sense of who may be a good match for you.

Counselling Campbell River contains information about counsellors, psychologists, and therapists in the Campbell River area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Neighbourhoods close to Campbell River include:
Sayward, Woss, Telegraph Cove, Alert Bay, Port Hardy, Port McNeill, Port Alice, Quadra Island and Cortes Island.

Explore the information within the counselling listings for Campbell River to get a better sense of which counselling professional might be a match for you.

Counselling Whistler contains information about counsellors, psychologists, and therapists in the Whistler area. Whistler is reasonably close to Squamish so if you are looking for a counselling professional or psychologist in either location then you may find one here.

These counsellors, psychologists, can help individuals, couples and families with challenges.  Many will be able to provide assistance for anger management, depression, anxiety,  relationship issues and much more.

 

Explore the information within the counselling listings for Whistler to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Whistler to unselect it and choose another city.

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Parveen Boyal

MCP, RCC
    • Online booking
Thanks for being here and taking the time to find someone to support you on your counselling journey. I know how difficult it can be to reach out for support, regardless of whether or not you’ve accessed... Read more

Krista Blatchford

M.A., RCC
    • Online booking
Krista (she/her) has many years experience working with children (6+), adolescents, adults, parents and families. Before completing her Masters in Counselling Psychology and becoming a therapist, she was a youth worker... Read more

Naoko Sasaki

M.A., RCC
Are you struggling with high stress, anxiety, depression, substance use, relationship difficulties, low self-esteem, or trauma and PTSD? Would you like to ease your emotional pain by gaining tools to self-regulate and... Read more

Mary Wilkerson

MCP, RCC
Step into a nurturing space for your transformative journey. As someone who's lived the roles of wife, mother, and teacher, I deeply understand life's challenges. My focus is on supporting individuals through... Read more

Stephanie Then

M.A., RCC
    • Video on profile
    • Online booking
Hello I'm Stephanie (she/her/hers). I provide compassionate, collaborative and trauma-informed care. I welcome anyone seeking counselling support aged 16+ with added interest in anxiety, identity, relationships and... Read more

Krista Sao

MCP, RCC
    • Online booking
I work with people who have a desire for change but are unsure where to start. If you want life to be more fulfilling, but you feel held back by fear, guilt, or shame. You’ve engaged in new behaviours but... Read more

Danielle Bowersock

M.A., RCC
    • Blog on profile
As a Registered Clinical Counsellor, I can help if you are stressed, anxious or depressed. At their extreme, anxiety and depression can be crippling, making you feel hopeless. Life becomes a struggle and your... Read more

Gail Krivel-Zacks

Ph.D., RCC
Dr. Gail Krivel-Zacks has helped hundreds of students overcome challenges to achieve success.  A Registered Clinical Counsellor, Dr. Gail received her doctorate in Educational Psychology and... Read more

Sarah Delroy

M.A., RCC
    • Online booking
It is a privilege to walk this path with you. ​I believe that when we find what’s blocking our growth and where our resourced strengths lie, healing will flow into our lives.  This can transform how we... Read more

Andrea Zimmering

M.C., RCC
    • Online booking
I come to this line of work passionate about providing support to individuals seeking change and growth. I strive to show up with integrity in my work and ensure that my clients feel seen, heard, and safe to show up... Read more

Louise Chivers

M.A., RCC
Many people struggle with anxiety, stress, fear of the future, fear of things others aren’t be bothered with. They are tired of worrying about things they can not change, or things they have trouble figuring out... Read more

Carole Boivin

M.Ed., RCC
I CURRENTLY HAVE SOME OPENINGS FOR NEW CLIENTS. Hi, As an experienced Registered Counsellor (23 years) and EMDR Therapist, I am passionate about helping others find resolution, healing & happiness in... Read more

Radha Ortiz

M.S.W., RCC
    • Online booking
You don’t have to struggle with what you’re going through alone. Whether you want to heal or push yourself to grow, I want to build a strong relationship with you so that we can better understand your... Read more

Kristen Bailey

M.A., RCC
    • Online booking
People come to therapy for a variety if reasons, but ultimately there is something you are experiencing in your life that is causing you pain and suffering that you want to address. We all experience pain that stems... Read more

Jasmine Gill

M.Ed., RCC
    • Online booking
I view counselling as a deeply relational and collaborative process. Together, we navigate the complexities of human emotions, uncovering resilience and fostering authentic connections that lead to lasting change and... Read more

Julia Hewko

M.C., RCC
    • Online booking
Hello, my name is Julia, and I'm a Registered Clinical Counsellor. I specialize in helping clients with anxiety, depression, grief and loss, trauma, life transitions, parenting support, health, relationship concerns... Read more

Grant McMahon

M.C., RCC
I am a Registered Clinical Counsellor (RCC # 11135) and psychotherapist working in Vancouver.  I can help you if you are struggling with low mood, depression, anxiety/panic, or problems in your marriage or intimate... Read more

Naomi Kolinsky

M.Ed., RCC
    • Online booking
Are you finding it hard to get past events that happened to you long ago? Do you find yourself turning to food, alcohol, drugs, or relationships to escape painful feelings and cope with your life? Do you find... Read more