Counselling Pender Island - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Pender Island
Duncan, East Side, Pender Island
This link provides a listing of psychologists, counsellors and other therapists in the Duncan area who address a range of issues that may affect individuals, couples and families. All of these therapists use a range of approaches to assist their clients. Please read the individual bios to get a sense of who might be a good match for you.
If you want to search a nearby city then click on the check mark for Duncan to unselect it and choose another city.
<p>Counselling Pender Island contains information about counsellors, psychologists, and therapists on Pender Island. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.</p>
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove 37 filter37
- (-) Remove Duncan filterDuncan
- (-) Remove Pender Island filterPender Island
- Abbotsford (11)Apply Abbotsford filter
- Bowen Island (1)Apply Bowen Island filter
- Burnaby (42)Apply Burnaby filter
- Campbell River (2)Apply Campbell River filter
- Chilliwack (6)Apply Chilliwack filter
- Coquitlam (23)Apply Coquitlam filter
- Courtenay (4)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (5)Apply Delta filter
- East Vancouver (1)Apply East Vancouver filter
- Fort Langley (2)Apply Fort Langley filter
- Gibsons (1)Apply Gibsons filter
- Kamloops (1)Apply Kamloops filter
- Kelowna (18)Apply Kelowna filter
- Ladner (1)Apply Ladner filter
- Langley (26)Apply Langley filter
- Maple Ridge (9)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (26)Apply Nanaimo filter
- Nelson (2)Apply Nelson filter
- New Westminster (8)Apply New Westminster filter
- North Vancouver (50)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Port Alberni (1)Apply Port Alberni filter
- Port Coquitlam (10)Apply Port Coquitlam filter
- Port Moody (26)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Richmond (22)Apply Richmond filter
- Saltspring Island (2)Apply Saltspring Island filter
- Sidney (2)Apply Sidney filter
- South Surrey (13)Apply South Surrey filter
- Squamish (6)Apply Squamish filter
- Sunshine Coast (4)Apply Sunshine Coast filter
- Surrey (32)Apply Surrey filter
- Tsawwassen (2)Apply Tsawwassen filter
- Vernon (3)Apply Vernon filter
- Victoria (61)Apply Victoria filter
- West Vancouver (13)Apply West Vancouver filter
- Whistler (2)Apply Whistler filter
- White Rock (6)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (4)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (2)Apply Addiction - Internet filter
- Addiction - Social Media Addiction (1)Apply Addiction - Social Media Addiction filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Addictions - Including Substances (3)Apply Addictions - Including Substances filter
- Addictions - Pornography (2)Apply Addictions - Pornography filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anger Management Issues (5)Apply Anger Management Issues filter
- Anxiety and/or Panic (14)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (6)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (2)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (3)Apply Bipolar Disorder filter
- Borderline Personality Disorder (4)Apply Borderline Personality Disorder filter
- Brain Injury (1)Apply Brain Injury filter
- Caregiver Support (2)Apply Caregiver Support filter
- Child Development (1)Apply Child Development filter
- Child Stress and Trauma (2)Apply Child Stress and Trauma filter
- Compassion Fatigue (2)Apply Compassion Fatigue filter
- Creativity (1)Apply Creativity filter
- Critical Incidents and Acute Stress (2)Apply Critical Incidents and Acute Stress filter
- Deaf and Hard of Hearing (1)Apply Deaf and Hard of Hearing filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (15)Apply Depression filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Divorce and/or Separation (4)Apply Divorce and/or Separation filter
- Eating Disorders (3)Apply Eating Disorders filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (6)Apply Family Conflict filter
- Family Issues (4)Apply Family Issues filter
- Family Violence (3)Apply Family Violence filter
- First Nations Issues (1)Apply First Nations Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (10)Apply Grief and Loss - General filter
- Grief and Loss - Prenatal (1)Apply Grief and Loss - Prenatal filter
- Infertility/Fertility Issues (2)Apply Infertility/Fertility Issues filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Life Balance (5)Apply Life Balance filter
- Life Transitions (7)Apply Life Transitions filter
- Marriage and/or Relationship Issues (5)Apply Marriage and/or Relationship Issues filter
- Obesity (1)Apply Obesity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (5)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (9)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (6)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (2)Apply Postpartum Depression filter
- Pregnancy (1)Apply Pregnancy filter
- Professional Burnout (1)Apply Professional Burnout filter
- Retirement (1)Apply Retirement filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self Harming Practices (2)Apply Self Harming Practices filter
- Self-Esteem Issues (5)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sexuality (1)Apply Sexuality filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Spirituality (2)Apply Spirituality filter
- Sports Performance (1)Apply Sports Performance filter
- Stepfamily Adjustment (1)Apply Stepfamily Adjustment filter
- Stress Management (8)Apply Stress Management filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Trauma Counselling (9)Apply Trauma Counselling filter
- Women's Issues (6)Apply Women's Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- 457 (1)Apply 457 filter
- Acceptance & Commitment Therapy (4)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (3)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (3)Apply Adlerian Therapy filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (3)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Brief Therapy (3)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Communication Skills Training (2)Apply Communication Skills Training filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Dialectical Behaviour Therapy (6)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (4)Apply EMDR filter
- Emotion Focused Therapy (4)Apply Emotion Focused Therapy filter
- Emotionally Focused Therapy - Individuals (3)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (3)Apply Existential-Humanistic filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (3)Apply Family Systems filter
- Family Therapy (1)Apply Family Therapy filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Group Therapy (3)Apply Group Therapy filter
- Humanistic Therapy (2)Apply Humanistic Therapy filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (4)Apply Interpersonal Psychotherapy filter
- Marriage & Couples Counselling (4)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (7)Apply Mindfulness approaches filter
- Motivational Interviewing (5)Apply Motivational Interviewing filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (11)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Play Therapy (1)Apply Play Therapy filter
- Process Work (1)Apply Process Work filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psychoanalytic Therapy (2)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (2)Apply Psychodynamic Therapy filter
- Reality Therapy (1)Apply Reality Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Response-Based Therapy (2)Apply Response-Based Therapy filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (1)Apply Sex Therapy filter
- Shamanism (1)Apply Shamanism filter
- Shame Counselling & Therapy (2)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (4)Apply Solution Focused Therapy filter
- Somatic Approaches (2)Apply Somatic Approaches filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (4)Apply Telephone Counselling filter
- Video Counselling (6)Apply Video Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter
