Counselling Burnaby - Parenting Issues, Professional Burnout Cognitive Behavioural Therapy (CBT) - Cantonese Language, Psychologists, Therapists in Burnaby

Burnaby

Counselling Burnaby contains information about counsellors, psychologists, and therapists in the Burnaby area. Counselling by these therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Burnaby consists of the following neighbourhoods:

Burnaby East East Burnaby, Edmonds, The Crest

Burnaby North Brentwood Park, Capitol Hill, Cariboo, Central Burnaby, Government Road, Lake City Industrial, Lochdale, Montecito, Oakdale, Parkcrest, Simon Fraser Hills, Simon Fraser University, Vancouver Heights, Westridge, Willingdon Heights

Burnaby South Big Bend, Buckingham Heights, Burnaby Hospital, Burnaby Lake, Deer Lake Place, Forest Glen, Garden Village, Highgate, Metrotown, Oaklands, South Slope, Suncrest, Upper Deer Lake

If you want to search a nearby city then click on the check mark for Burnaby to unselect it and choose another city.

Parenting Issues, Professional Burnout

It's not until we become parents that we realize just how daunting a task we have to raise a human being. Pregnancy is a miracle for most, and small babies are adorable, despite the restless nights. However, long months of precious little sleep and caring for a helpless infant who can't verbalise their needs in language we understand can take its toll on the strongest of people. These are just some of the many parenting issues people around the world face every day.

Little people have their own unique personalities, needs and quirks and being responsible for them is not always the easiest thing to do. Of course, most parents don't have the luxury to spend every waking moment with their offspring, as we face work stress, marital issues, complicated family relationships, financial pressure and much more. Most children are left with caregivers for most of the day, where they create other relationships and where personalities are shaped in different ways.

While parenting is not for the faint hearted, it certainly is one of the most rewarding aspects of being a human on Mother Earth.

Parenting therapy can help parents to better cope with this daunting tasks by learning how to deal with outside influences, and how to cope with the demands of a young child or a teenager. It can help parents to be more cognizant of what they say to their children and how to cope with stressful or traumatic events, peer pressure, sibling relationships and day-to-day pressures faced by their children.

If you are looking for a counsellor or psychologist who offers family counselling to address your parenting issues, you may want to search the directory to find a professional whose approach will suit you best.

Professional burnout is becoming more common in people who have to carve careers in this competitive economy. While there are more and better opportunities for people to advance their careers, there are also more issues that add to stress in the workplace.

Typically, professional burnout is caused by issues such as endless tasks, under-employment, inadequate pay, difficult clients, bureaucracy, conflicting roles, and perfectionism. Some of the more difficult causes include deficits in emotional and social skills and conflicts between workplace and personal values.

A person who is dealing with professional burnout will usually feel extreme physical and emotional exhaustion, as the result of prolonged stressed. Cynicism and low levels of career satisfaction, or even indifference are common symptoms of professional burnout. People with professional burnout will struggle to concentrate and have poor problem solving abilities.

Professional burnout can cause a range of health problems as a result of chronic stress, and symptoms may include insomnia, headaches, and frequent colds. People often self-medicate and start using substances such as sleeping pills, alcohol, mood elevators or cigarettes, which pose more serious health risks.

A therapists who offers professional burnout will be able to help the person to identify issues that could lead to burnout. He or she will help identify stressors and find solutions, or even help you define the best career for you by using standardized tests that measure strengths and weaknesses.

Some careers predispose people to professional burnout, such as police officers, customer care consultants, lawyers, nurses, social workers and teachers. Emotional involvement in high stress environments make professional burnout prevalent in these professions.  

If you are looking for a counsellor or psychologist who offers professional burnout counselling and other career-related issues you may want to search the directory to find a professional whose approach will suit you best.

Cognitive Behavioural Therapy (CBT), Satir Therapy

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Satir Therapy, or Satir Transformational Systemic Therapy (STST) deals with interactive and intrapsychic therapy elements. Unlike some other therapies, Satir Therapy is not limited to emotions, behaviour and cognition, but rather focuses on changes at the level of being, as well as the sensory experiences and behavioural changes.

The key to Satir Therapy is to help individuals discover a sense of peace and wholeness that comes from tapping into their personal universal desires when dealing with society and interpersonal relationships.

Only therapists with exceptional levels of congruence can offer Satir Therapy. They will provide skills development and resources during small group lectures or discussions. Clients will take part in structured exercises, skills practice, experiential learning, lectures and small group discussions.

If you are looking for a therapist who offers Satir Therapy, please browse our list of practitioners below..

Cantonese

Finding a counsellor or psychologist that speaks your native language may be important to you.  If you are looking for a counsellor who speaks Cantones then you will find one here.

Note: You may narrow your search by selecting more than one filter below.

Mark Holland

M.A., RCC
    • Online booking
A Registered Clinical Counsellor serving Vancouver since 2015, Mark helps clients uncover realistic, pragmatic solutions to their problems. Identified as a leader in his field, Mark works with clients to leverage... Read more

Mary Longworth

M.Sc., RCC
Mary Longworth is in private practice (Delta Counselling) in the South Delta, Tsawwassen, Ladner and New Westminster regions since receiving her M.Sc. in marital, family and child counselling in 1995. Mary is a... Read more

Carly Degenstein

M.A., RCC
    • Online booking
Welcome! And Hello :) I'm Carly - an RCC (Registered Clinical Counsellor) that's had the honor of working as a therapist for over 5 years now. I run a private practice that... Read more

Chris Nicol

M.A., RCC
I’m a Registered Clinical Counsellor and Talk Therapist with over 12 years of lived experience in addiction, over 20 years of professional experience, and I offer telephone-based and online individual therapy... Read more

Stephenie Torpey

M.C., R.Psych
    • Video on profile
    • Online booking
We all have the potential to make meaningful changes to build a life worth living well.  I have specialized training in helping adults with various concerns such as trauma/PTSD, anxiety (general, social, panic... Read more

Lisa Yeates

M.Ed., RCC
    • Online booking
Do you feel hooked by painful thoughts, emotions, and behaviours that pull you away from the person you want to be? Work with me to explore how to live life with meaning, to move on from the past and build skills to... Read more

Reema Qamar

M.A., RCC
    • Online booking
My name is Reema, and I am a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology from Yorkville University. I work with individuals who are suffering from trauma as well as couples and... Read more

Christopher Ashforth

M.Couns., RCC
    • Online booking
Weekend & Evening Availability. In-Person or Online. You might be facing a setback, and it can be hard to stay positive and not lose faith in your dreams. I know how you feel, I have been there too. I can help... Read more

Elise Durante

M.S.W., RSW
    • Online booking
  Hi there! My name is Elise, and I am taking on new clients for virtual/online counselling. With two decades of counselling experience, I’m committed to delivering compassionate and impactful... Read more

Valerie MacNeil

M.Ed., RCC
    • Video on profile
    • Online booking
Are you experiencing overwhelming emotions, unwanted thoughts, challenging relationships, codependency, unhelpful habits or addiction? You are not alone, anyone can benefit from counselling at some point in their lives... Read more

Elizabeth Koch

M.A., RCC
    • Online booking
I work with people experiencing stubborn problems. If you're struggling to find a sense of well-being in your life, you may feel chronically unwell, and disconnected from your core sense of self. You might find... Read more

Joanne Schwartz

M.S.W., RSW
    • Video on profile
    • Online booking
I can help you achieve: Relief from negative thinking, anxiety and depression. Better coping mechanisms to help you overcome addictive or destructive behaviours. Balance in your day-to-day life. I aim to... Read more

Douglas Matear

Ed.D., CCC
    • In-Person Sessions
Douglas Matear is a Canadian Certified Counsellor providing Individual Counselling to adults, teens, and children.  He has a Master in Counselling Psychology and a Doctor of Education in Leadership and Policy.... Read more

Al Zwiers

M.S.W., RSW
I am a Registered Social Worker in BC, and have a Master of Social Work degree with additional training in Cognitive Behavioural Therapy, Narrative Therapy, EMDR and Gottman Method for... Read more

Yvonne Paquette

M.S.W., RSW
Do you have responses that seem out of alignment with a triggering event, or emotions coming from unknown places, lingering uncomfortably long? Are you or your loved one navigating addiction, recovery, or a mental... Read more

Graham Butler

M.C., RCC
    • Online booking
Life is filled with challenges, both visible and hidden, that can impede our growth and fulfillment in life. Whether internal or external, anchored in the past, present or future, these challenges can burden us with... Read more

Rob Roy

Ph.D., R.Psych
I am a registered clinical psychologist working exclusively by video.  Therefore, I am available to see clients who live anywhere in British Columbia.  I provide treatment services for people with... Read more
As a Psychotherapist, Leadership / Peak Performance Coach, and Facilitator, I’m here to support you.   I have a Master’s Certificate in Values-Based Leadership from Royal Roads University and a... Read more

Clement Fong

M.A., RCC
    • Online booking
My name is Clement, I have been a Registered Clinical Counsellor since 2012.  Throughout my time as a counsellor I have worked in a variety of settings, such as youth-based programs, forensic outreach programs in... Read more