How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Emotionally Focused Therapy - Individuals Counselling Psychologists, Therapists, Counsellors in British Columbia
Results:
As a man, therapy might not be your preferred use of time, yet a growing part of you is curious about what could be. Throughout your life, you’ve felt minimized and closed off from your potential. Maybe you’ve grown…
I am a Registered Clinical Counsellor (RCC #18234) based in Courtenay, British Columbia. I work with individuals and couples, in person or online. I bring a holistic approach to my work, and prioritize collaboration and…
Something feels off — and you're tired of carrying it alone. Maybe relationships feel strained, anxiety has become background noise, or life has shifted in ways you didn't expect. Whatever brought you here, you don't…
Counselling for Individuals Facing Significant Personal and/or Professional Transitions Sarah's practice is focused on working collaboratively with clients facing unexpected changes, difficult transitions, or situations…
Thank you for checking out my counselling profile. I appreciate and know how hard it can be to reach out for help. I support individuals to feel better in their lives. Are you having anxious thoughts, depressed mood…
I am accepting new referrals for both in person counselling (office located in Duncan, BC) or virtual counselling. I've been a counsellor for over 15 years and have worked in a number of counselling settings (in patient…
My professional experience since 2014 has been working with clients with post-traumatic stress disorder, addiction, depression, anxiety, low self-esteem, and domestic violence. I have also worked in family and couples…
Are you struggling with anxiety, perfectionism, depression, or low self-esteem? Facing life transitions, stress, or the challenges of being part of a cultural minority? Add immigration, culture shock, and socio-economic…
My mission is to co-create a liberating, compassionate space where the complex, hidden parts of your story can be safely held, seen, and understood. I view individuals not as sets of symptoms to be fixed, but as whole…
I am a Registered Clinical Counsellor specializing in self-esteem, trauma, and disordered eating in youth and adults. I am here to provide you with a safe, nonjudgmental space where you can explore your thoughts and…
Pain tends to show up when something important needs our attention. Anxiety, difficult relationships, ongoing self-criticism, and exhaustion often build slowly over time. You may feel worn down from trying to hold…
Relationship Counselling (for individuals or couples) with Jena is for you if you: - Struggle to communicate effectively in your relationship - Are struggling with a specific issue or a general sense of dissatisfaction…
I founded Out of the Woods Counselling with a deep belief that healing is possible, even when life feels overwhelming or stuck. I work with individuals and couples who are navigating challenges such as anxiety…
If you are a person that has been facing a significant life challenge, a major life transition, or a change in how you thought life would look like, seeking support can be a daunting place to start. I support those who…
Welcome. I'm so glad you're here. Are you feeling stuck in patterns of self-criticism or people-pleasing? Do you struggle with overwhelming emotions, anxiety, or a sense of numbness? Perhaps you find yourself caught in…
My name is Suzana Dujmic and I am Registered Clinical Counsellor with a Master’s Degree in Clinical Counselling from City University of Seattle (Vancouver campus) and a Post-Graduate Certificate in Child and Youth Mental…
I am James Braun, a Registered Clinical Counsellor based in Vancouver. I offer online individual counselling for adults. I support adults with anxiety, grief, work stress, life changes, substance use and loneliness. I…
Michelle Mann (PhD RCC) is a Registered Clinical Counsellor and a therapist providing counselling, therapy and coaching to children, youth, adults and families. Trust, respect, warmth and empathy are key elements in Dr…
Kate Nova is a registered clinical counsellor who helps individuals and couples move through anxiety, low mood, disconnection, and relationship strain toward greater balance and fulfillment. Her approach is warm…
At Talya Wollner Counselling, I offer compassionate, one-on-one support for young adults navigating life’s most meaningful challenges. Whether you’re feeling stuck in recurring patterns, struggling with anxiety, or…
Offering online and in-person counselling using a somatic, relational approach My work emphasizes the healing and growth that can emerge in a supportive therapeutic relationship. My approach is collaborative, relational…
“Why do I feel sad all the time?”. “Do I have anger management issues?”. “Why do I feel frustrated and dissatisfied with my life?”. You may be asking these questions over and over and feeling stuck. If you would like to…
You may be in a turbulent period, or noticing that the ways you learned to survive are now getting in the way of connection. I work with individuals, couples, and families navigating trauma, addiction, anxiety, anger…
Struggling to trust others or repeating painful relationship patterns? I support adults in healing past relationship wounds, understanding and expressing their emotions, and developing a deeper understanding of…
I meet each client with a non-judgmental, calm presence in order to create a supportive space in which clients feel safe to explore, take up room, and be themselves. I believe that the therapeutic relationship itself…
If you are feeling overwhelmed in your life or relationship, I am here to inspire hope and to help empower you to navigate life with calm confidence. It is normal to need support; sometimes help is required to understand…
Welcome! My name is Jordana. I am here to help you navigate the challenges that prompted you to seek counseling. I am passionate about working with clients with Anxiety, Obsessive Compulsive Disorder (OCD), and Burnout…
Whether you find yourself at a crossroads facing challenging life transitions, navigating the complexities of personal relationships, or seeking ways to manage and overcome anxiety, depression, OCD, or other challenges…
My primary area of focus is trauma recovery and neurodiversity, with a focus on deep level processing. My clients tend to have a high level of self-awareness yet may struggle with their emotions and nervous system…
My career in the realm of psychotherapy started with a few goals which are now the roots of my practice: I want clients to feel safe getting vulnerable. I want you to have freedom navigating complex & highly emotional…
Emotionally Focused Therapy - Individuals Counsellors
Note: Some practitioners practice Emotion Focused Therapy rather than Emotionally Focused therapy. You will want to confirm that it is indeed Emotionally Focused Therapy that the counsellor/psychologist practices.