Counselling Vancouver - Bullying - Workplace Life Stress Reduction (LSR), Psychologists, Therapists in Vancouver, Kerrisdale

Gibsons, White Rock, Grandview-Woodland, Kerrisdale

Counselling Gibsons contains information about counsellors, psychologists, and therapists in the Gibsons area. professionals may assist individuals, couples and/or families. Coming from a range of backgrounds, and having a range of skills all of these professionals vary in the way they work with clients.  

Be sure to read the profiles to get a good sense of who may be a good match for you.

Counselling White Rock contains information about counsellors, psychologists, and therapists in the White Rock area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.

White Rock consists of the following neighbourhoods:

Semiahmoo Bay, Crescent Beach, Ocean Park, Morgan Creek, Elgin Park, Chantrell

These White Rock counselling professionals have designations from the following list:

Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).

Explore the information within the counselling listings for White Rock to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for White Rock to unselect it and choose another city.

Bullying - Workplace

Bullying in the workplace can cause social, psychological and physical injuries to the victims, the bystanders and the respective families.  While many people seek out legal help for workplace bullying, the court can't heal emotional scars.

Bullies prey on dysfunctional corporate systems to exert their perceived power over the victims. They can physically or emotionally harm the victim, causing several injuries and psychological trauma that ranges from PTSD to personality changes, social issues, panic attacks, anxiety disorders and depression. In some cases, physical symptoms can also be the result of workplace bullying.

It is important to seek help as soon as bullying starts, to help you manage the effects of workplace bullying effectively. An experienced therapist will help you find strategies to block the bullying attempts and to assess your legal options and discuss the best ways to handle work-related issues.

A psychologist with workplace bullying therapy experience will also be the best person to speak to if you have been seriously injured as a result of workplace bullying. In some cases the treatment can be ongoing, depending on the severity of the emotional effects of the bullying. Therapy will help you recover from the emotional impact of the bullying and the ongoing legal and medical issues.

Therapists that have training in workplace bullying use a range of therapies, depending on the needs and symptoms of their individual clients. Treatment might include EMDR (rapid eye movement therapy) and cognitive behavioural therapy. Working with a therapist you like and trust will help you find better coping strategies and restore your self-esteem.

If you are looking for a counsellor or psychologist who offers therapy or counselling to address your workplace bullying issues you may want to search the directory to find a professional whose approach will suit you best.

Life Stress Reduction (LSR), Interpersonal Psychotherapy, Internal Family Systems

Life Stress Reduction (LSR) therapy is an effective, yet simple method that helps eliminate unwanted emotions and reduce stress. It has the potential to rapidly relief emotions, such as anger, anxiety, fear and depression.

A Life Stress Reduction therapist will deliver the sessions and offer exercises and practical techniques to help resolve the client's issues.

Life Stress Reduction offers clients a unique journey  of self-discovery which starts by addressing his or her concerns.  By releasing the emotional charges associated with these emotions, clients can experience significant emotional breakthroughs. Whether the source of stress is relationships, career, health, self-esteem or past traumas, LST can help to resolve the related emotions.

Life Stress Reduction typically leaves a client with a general sense of well-being, and renewed hope.

If you are looking for a therapist who offers Life Stress Reduction, please browse our list of practitioners below..

Interpersonal Psychotherapy (IPT) deals with depressive symptoms and issues. This short term treatment of up to 20 weeks deals with the client's main symptoms during the initial sessions. During this stage the therapist helps the client to regain a semblance of functionality, which will facilitate healing. IPT allows for variations that can be incorporated into treatment of a range of other co-existing issues.

Depression usually impacts heavily on interpersonal relationships, and  Interpersonal Psychotherapy measures the dynamics of these issues during the initial stages. Strengthened relationships can lend significant support during the process of recovery from depression.

If you are looking for a therapist who offers Interpersonal Psychotherapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Penney Hartsen

M.S.W., RCSW
    • Video on profile
Life is difficult. We all struggle at times and need help to find our way. This is a safe place to sit with our doubts and insecurities...no judgement... on the way to healing and developing into the person you most... Read more

Stephanie Then

M.A., RCC
    • Video on profile
    • Online booking
Hello I'm Stephanie (she/her/hers). I provide compassionate, collaborative and trauma-informed care. I welcome anyone seeking counselling support aged 16+ with added interest in anxiety, identity, relationships and... Read more

Rachel Braund

M.S.W., RSW
    • Online booking
ACCEPTING NEW CLIENTS. NO REFERRAL NECESSARY.  Do you feel like you are crumbling on the inside, trying to hold it all together; meanwhile you feel tense or just "off"? Did you dig deep to move past a... Read more

Naoko Sasaki

M.A., RCC
Are you struggling with high stress, anxiety, depression, substance use, relationship difficulties, low self-esteem, or trauma and PTSD? Would you like to ease your emotional pain by gaining tools to self-regulate and... Read more

Lauren Wright

M.Couns., RCC
    • Online booking
Life can feel so confusing and overwhelming and we find ourselves stuck in patterns that we just can’t seem to get out of. Sometimes we feel like we just don’t recognize ourselves anymore, or that we’... Read more

Mary Wilkerson

MCP, RCC
Step into a nurturing space for your transformative journey. As someone who's lived the roles of wife, mother, and teacher, I deeply understand life's challenges. My focus is on supporting individuals through... Read more

Kristen Bailey

M.A., RCC
    • Online booking
People come to therapy for a variety if reasons, but ultimately there is something you are experiencing in your life that is causing you pain and suffering that you want to address. We all experience pain that stems... Read more

Katelyn Bonetti

M.C., RCC
    • Online booking
Hi, I’m Katelyn (she/her). We all have times when we feel overwhelmed by unexpected changes in relationships, family life, careers or health - times when strong emotions are difficult to manage alone.... Read more