Counselling Vernon - Perfectionism Internal Family Systems, Psychologists, Therapists in Vernon
Burnaby, Port Moody, Sidney, West Vancouver, Vernon
Counselling Burnaby contains information about counsellors, psychologists, and therapists in the Burnaby area. Counselling by these therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Burnaby consists of the following neighbourhoods:
Burnaby East East Burnaby, Edmonds, The Crest
Burnaby North Brentwood Park, Capitol Hill, Cariboo, Central Burnaby, Government Road, Lake City Industrial, Lochdale, Montecito, Oakdale, Parkcrest, Simon Fraser Hills, Simon Fraser University, Vancouver Heights, Westridge, Willingdon Heights
Burnaby South Big Bend, Buckingham Heights, Burnaby Hospital, Burnaby Lake, Deer Lake Place, Forest Glen, Garden Village, Highgate, Metrotown, Oaklands, South Slope, Suncrest, Upper Deer Lake
If you want to search a nearby city then click on the check mark for Burnaby to unselect it and choose another city.
Counselling Port Moody contains information about counsellors, psychologists, and therapists in the Port Moody area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Port Moody to get a better sense of which counselling professional might be a match for you.
Port Moody consists of the following neighbourhoods:
College Park: Harbour Heights, Glenayre, Seaview
North Shore: Heritage Mountain, Twin Creeks, Noons Creek, Mountain Meadows, Heritage Woods
Coronation Park, Inlet Centre, Ioco, Moody Centre, Pleasantside, April Road
If you want to search a nearby city then click on the check mark for Port Mooday to unselect it and choose another city.
Counselling Sidney contains information about counsellors, psychologists, and therapists in the Sidney area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
These Sidney counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Sidney to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Sidney to unselect it and choose another city.
Counselling West Vancouver contains information about counsellors, psychologists, and therapists in the West Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. The therapists on this page work with individuals, couples and families using a range of effective approaches. Regardless of whether you are looking for individual counselling, marriage counselling or family therapy you will be able to find an effective therapist here.
West Vancouver consists of the following neighbourhoods:
Altamont, Ambleside, Bayridge, British Properties, Canterbury WV, Caulfeild, Cedardale, Chartwell, Chelsea Park, Cypress, Cypress Park Estates, Deer Ridge WV, Dundarave, Eagle Harbour, Eagleridge, Furry Creek, Gleneagles, Glenmore, Horseshoe Bay WV, Howe Sound, Lions Bay, Olde Caulfeild, Panorama Village, Park Royal, Porteau Cove, Queens, Rockridge, Sandy Cove, Sentinel Hill, Upper Caulfeild, West Bay, Westhill, Westmount WV, Whitby Estates, Whytecliff
These West Vancouver counselling therapists have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for West Vancouver to get a better sense of which counsellor or Counselling Psychologist might be a match for you.
If you want to search a nearby city then click on the check mark for West Vancouver to unselect it and choose another city.
Perfectionism
Perfectionism is considered as a personality trait among many mental health practitioners. Perfectionists tend to view projects or tasks that are not perfect done, as unworthy. Unless they know that they can do something perfectly, they are unlikely to take it on. They tend not to care much about the learning process while completing a task, but rather about the end project, which, for them, is the most important aspect of any project they undertake.
Procrastination is a great obstacle with people who are perfectionists. They usually don't want to start a task until they are sure that they can do it perfectly. It's common for them to spend an enormous amount of time on a project, making sure that it is done to perfection. Yet, perfectionism prevents these people from appreciating a job well done. Instead, they don't believe that anything they do is good enough and they constantly compare their results with that of other people. They become fixated on achieving perfection.
There is a correlation between perfectionism and obsessive-compulsive disorder (OCD), and some perfectionists also have OCD. However, not all people with OCD are perfectionists. While most people with an ambition to succeed and therefore strive to excel in their pursuits, they are not necessarily perfectionists.
Therapy can be very helpful in treating perfectionism. Therapy will help the individual to reframe their thinking to change the end goal of his or her undertakings. A therapist may often help perfectionists recognize that some of the most successful people are not perfectionists at all.
If you are looking for a counsellor or psychologist who offers therapies to address your perfectionism or OCD issues, you may want to search the directory to find a professional whose approach will suit you best.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Burnaby filterBurnaby
- (-) Remove Port Moody filterPort Moody
- (-) Remove Sidney filterSidney
- (-) Remove Vernon filterVernon
- (-) Remove West Vancouver filterWest Vancouver
- Bowen Island (1)Apply Bowen Island filter
- Coquitlam (3)Apply Coquitlam filter
- Delta (1)Apply Delta filter
- East Vancouver (1)Apply East Vancouver filter
- Kamloops (2)Apply Kamloops filter
- Kelowna (1)Apply Kelowna filter
- Langley (3)Apply Langley filter
- Nanaimo (2)Apply Nanaimo filter
- New Westminster (2)Apply New Westminster filter
- North Vancouver (4)Apply North Vancouver filter
- Port Coquitlam (1)Apply Port Coquitlam filter
- South Surrey (1)Apply South Surrey filter
- Squamish (1)Apply Squamish filter
- Surrey (2)Apply Surrey filter
- Victoria (4)Apply Victoria filter
- Whistler (1)Apply Whistler filter
- White Rock (1)Apply White Rock filter
- (-) Remove Perfectionism filterPerfectionism
- Abuse - Emotional, Physical, Sexual (5)Apply Abuse - Emotional, Physical, Sexual filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anger Management Issues (3)Apply Anger Management Issues filter
- Anxiety and/or Panic (9)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (3)Apply Attention Deficit Disorder - ADHD filter
- Bullying - School (1)Apply Bullying - School filter
- Career Issues (2)Apply Career Issues filter
- Caregiver Support - Dementia and Alzheimers (1)Apply Caregiver Support - Dementia and Alzheimers filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Compassion Fatigue (2)Apply Compassion Fatigue filter
- Cross Cultural Issues (4)Apply Cross Cultural Issues filter
- Dementia and Alzheimer's (1)Apply Dementia and Alzheimer's filter
- Depression (8)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (2)Apply Family Conflict filter
- Family Issues (3)Apply Family Issues filter
- Geriatric Issues and Counselling (1)Apply Geriatric Issues and Counselling filter
- Grief and Loss - General (3)Apply Grief and Loss - General filter
- Life Balance (2)Apply Life Balance filter
- Life Transitions (5)Apply Life Transitions filter
- Marriage and/or Relationship Issues (2)Apply Marriage and/or Relationship Issues filter
- Men's Issues (2)Apply Men's Issues filter
- Neurodiversity (2)Apply Neurodiversity filter
- Obesity (1)Apply Obesity filter
- Parenting Issues (3)Apply Parenting Issues filter
- Personal Growth (4)Apply Personal Growth filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (3)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Professional Burnout (3)Apply Professional Burnout filter
- Racial Identity (2)Apply Racial Identity filter
- School/Work Adjustment (2)Apply School/Work Adjustment filter
- Self-Esteem Issues (8)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Smoking Cessation (1)Apply Smoking Cessation filter
- Sports Performance (1)Apply Sports Performance filter
- Stress Management (6)Apply Stress Management filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- Weight Loss (1)Apply Weight Loss filter
- Women's Issues (3)Apply Women's Issues filter
- Workplace Issues (2)Apply Workplace Issues filter
- (-) Remove Internal Family Systems filterInternal Family Systems
- Acceptance & Commitment Therapy (5)Apply Acceptance & Commitment Therapy filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Brainspotting (2)Apply Brainspotting filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (7)Apply Cognitive Behavioural Therapy (CBT) filter
- Coherence Therapy (1)Apply Coherence Therapy filter
- Cross Cultural Therapy (2)Apply Cross Cultural Therapy filter
- Developmental (2)Apply Developmental filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- EMDR (4)Apply EMDR filter
- Emotion Focused Therapy (3)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (2)Apply Emotionally Focused Therapy - Individuals filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Family Systems (2)Apply Family Systems filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gestalt Therapy (2)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (2)Apply Gottman Method Couples Therapy filter
- Group Therapy (1)Apply Group Therapy filter
- Humanistic Therapy (2)Apply Humanistic Therapy filter
- In Person Counselling (2)Apply In Person Counselling filter
- Integrative Psychotherapy (2)Apply Integrative Psychotherapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (7)Apply Mindfulness approaches filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (7)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (1)Apply Play Therapy filter
- Psychodrama (1)Apply Psychodrama filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Shame Counselling & Therapy (3)Apply Shame Counselling & Therapy filter
- Somatic Approaches (4)Apply Somatic Approaches filter
- Somatic Transformation (2)Apply Somatic Transformation filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Video Counselling (2)Apply Video Counselling filter