Eldercare Issues Gottman Method Couples Therapy
Eldercare Issues
Eldercare issues are one of life's common challenges. It's only natural to age, and challenges are to be expected. It can be hard for elderly people to manage the difficulties of retirement, and dealing with medical or frailty issues. Adjusting to the death of peers, partners and friends can be a catalyst to facing one's own mortality, which could cause anxiety and depression.
Boredom is one of the biggest eldercare issues that therapists deal with. In order to avoid isolation, loneliness and boredom, it is important to find meaningful and enjoyable hobbies or activities. A large percentage of Canadians experience Alzheimer's disease or another type of dementia by the time they retire.
Additionally, eldercare issues can affect those who care for elderly family members. If you find it hard to see your loved one struggling with the loss of independence and coping with other issues related to aging, you need not feel alone. It is hard seeing your once young and strong parent or relative looking weak and frail and having someone depend on you so heavily. Your emotions are natural and expected.
However, therapy can help both elderly people and those who offer elderly care to sort through their emotions and deal with communication issues. Therapy is particularly important in cases where the elderly person has dementia. It can also put you in touch with any available community resources.
You don't have to feel depressed or lonely if you have eldercare issues. Thousands of people face the same issues and the therapists below deal with that every day and they can help you, too.
If you are looking for a counsellor or psychologist who offers professional therapies or counselling to address your elder care issues, you may want to search the directory to find a professional whose approach will suit you best.
Gottman Method Couples Therapy, Somatic Approaches, Mindfulness approaches, Video Counselling, Shame Counselling & Therapy
The Gottman Method Couples Therapy is ideal for couples who wish to develop a deeper empathy, awareness and understanding within their relationships. These are some of the important aspects that lead to interpersonal growth and deeper intimacy.
By using scientifically proven techniques and exercises, the Gottman Method Couples Therapy helps to break down the walls that prevent couples from communicating and bonding effectively. This method has proven to be highly effective in providing lasting results within relationship dynamics.
The Gottman Method Couples Therapy helps to channel effective verbal communication and to remove barriers. As a result, clients can expect increased intimacy, empathy, understanding, affection and respect.
If you are looking for a therapist who offers Gottman Method Couples Therapy, please browse our list of practitioners below..
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Video counselling has grown in popularity, as it offers more affordable and convenient therapy for people who would otherwise have difficulty travelling to a therapist. Also, it offers more flexible counselling hours and is not geographically bound.
IMPORTANT: When accessing video counselling make sure you are comfortable with what your counsellor tells you about the security and safety of what they are using to connect with you. It is their responsibility to make sure your call is secure and private.
Instead of visiting a therapist's offices, Video counselling allows you to connect with your therapist from your own home, or wherever you are. This means that, even if you're travelling for business, you can meet with your therapist, without missing an appointment.
Video counselling works well for many types of psychological intervention, including relationship issues, stress and anxiety, depression, phobias, family counselling and more.
If you are looking for a therapist who offers Video counselling, please browse our list of practitioners below..
There are a variety of approaches to address the issue of shame. One of them is the Shame Resilience method is based on the research of Brené Brown, Ph.D. LMSW.
Shame Resilience is the developed ability to practice authenticity when we experience shame, to move through the experience without sacrificing our values, and to come out on the other side of the shame experience with more courage, compassion, and connection than we had going into it.
Shame Resilience is about moving from shame to empathy- the real antidote to shame. Self-compassion is also critically important, because when we’re able to be tender with ourselves in the midst of shame we’re more likely to reach out, connect and experience empathy.
Other approaches, like Complex Integration of Multiple Brain Systems (CIMBS) uses what is called a systems perspective that can address how an individual has learned to respond due to early trauma and or other developmental experiences.
Approaches to shame are not limited to the above. There are many other therapies that address feeling.
If you do contact a therapist regarding shame issues please make sure that you ask them about their training in this area and choose a therapist whose approach makes sense to you.
Note: You may narrow your search by selecting more than one filter below.
- Abbotsford (1)Apply Abbotsford filter
- Campbell River (1)Apply Campbell River filter
- Fort St John (1)Apply Fort St John filter
- Langley (1)Apply Langley filter
- Maple Ridge (1)Apply Maple Ridge filter
- Parksville (1)Apply Parksville filter
- Sunshine Coast (1)Apply Sunshine Coast filter
- West Vancouver (3)Apply West Vancouver filter
- Abuse - Emotional, Physical, Sexual (4)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Addictions - Including Substances (4)Apply Addictions - Including Substances filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Anxiety and/or Panic (13)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (2)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Caregiver Support (1)Apply Caregiver Support filter
- Chronic Illness (2)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Compassion Fatigue (2)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (2)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (1)Apply Creativity filter
- Depression (10)Apply Depression filter
- Divorce and/or Separation (2)Apply Divorce and/or Separation filter
- Eating Disorders (3)Apply Eating Disorders filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (1)Apply Family Conflict filter
- Family Issues (4)Apply Family Issues filter
- Grief and Loss - General (7)Apply Grief and Loss - General filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Intimacy Issues (2)Apply Intimacy Issues filter
- Job Transition (1)Apply Job Transition filter
- Life Balance (4)Apply Life Balance filter
- Life Transitions (6)Apply Life Transitions filter
- Marriage and/or Relationship Issues (5)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Obesity (2)Apply Obesity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Perfectionism (2)Apply Perfectionism filter
- Personal Growth (7)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Post Traumatic Stress Disorder (3)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (2)Apply Postpartum Depression filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Pregnancy (1)Apply Pregnancy filter
- Retirement (1)Apply Retirement filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self-Esteem Issues (9)Apply Self-Esteem Issues filter
- Sexuality (2)Apply Sexuality filter
- Sleep Difficulties-Adults (2)Apply Sleep Difficulties-Adults filter
- Spirituality (2)Apply Spirituality filter
- Stepfamily Adjustment (1)Apply Stepfamily Adjustment filter
- Stress Management (5)Apply Stress Management filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- Weight Loss (1)Apply Weight Loss filter
- Women's Issues (4)Apply Women's Issues filter
- (-) Remove Mindfulness approaches filterMindfulness approaches
- (-) Remove Shame Counselling & Therapy filterShame Counselling & Therapy
- (-) Remove Video Counselling filterVideo Counselling
- Acceptance & Commitment Therapy (5)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- AEDP (3)Apply AEDP filter
- Body Centred Psychotherapy (3)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (3)Apply Body Centred Therapy filter
- Brainspotting (1)Apply Brainspotting filter
- Brief Therapy (2)Apply Brief Therapy filter
- Coaching (3)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (7)Apply Cognitive Behavioural Therapy (CBT) filter
- Coherence Therapy (1)Apply Coherence Therapy filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Developmental (2)Apply Developmental filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- EMDR (2)Apply EMDR filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Existential Analysis (1)Apply Existential Analysis filter
- Existential-Humanistic (2)Apply Existential-Humanistic filter
- Family Systems (1)Apply Family Systems filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (2)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Humanistic Therapy (4)Apply Humanistic Therapy filter
- In Person Counselling (2)Apply In Person Counselling filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Internal Family Systems (5)Apply Internal Family Systems filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Meditation (2)Apply Meditation filter
- Motivational Interviewing (3)Apply Motivational Interviewing filter
- Narrative Therapy (3)Apply Narrative Therapy filter
- Observed Experiential Integration (OEI) (1)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (9)Apply Online / Virtual / Telehealth Counselling filter
- Process Work (1)Apply Process Work filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Relational Psychotherapy (2)Apply Relational Psychotherapy filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sex Therapy (1)Apply Sex Therapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Somatic Approaches (7)Apply Somatic Approaches filter
- Spiritual Counselling (2)Apply Spiritual Counselling filter
- Telephone Counselling (3)Apply Telephone Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter