Counselling Vancouver - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Vancouver, Downtown
Burnaby, Vancouver, Saltspring Island, Downtown
Counselling Burnaby contains information about counsellors, psychologists, and therapists in the Burnaby area. Counselling by these therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Burnaby consists of the following neighbourhoods:
Burnaby East East Burnaby, Edmonds, The Crest
Burnaby North Brentwood Park, Capitol Hill, Cariboo, Central Burnaby, Government Road, Lake City Industrial, Lochdale, Montecito, Oakdale, Parkcrest, Simon Fraser Hills, Simon Fraser University, Vancouver Heights, Westridge, Willingdon Heights
Burnaby South Big Bend, Buckingham Heights, Burnaby Hospital, Burnaby Lake, Deer Lake Place, Forest Glen, Garden Village, Highgate, Metrotown, Oaklands, South Slope, Suncrest, Upper Deer Lake
If you want to search a nearby city then click on the check mark for Burnaby to unselect it and choose another city.
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Counselling Saltspring Island contains information about counsellors, psychologists, and therapists in the Saltspring Island area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Saltspring Island to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Saltspring Island to unselect it and choose another location.
Cognitive Behavioural Therapy (CBT), Internal Family Systems
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Burnaby filterBurnaby
- (-) Remove Saltspring Island filterSaltspring Island
- Chilliwack (1)Apply Chilliwack filter
- Coquitlam (5)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- East Vancouver (1)Apply East Vancouver filter
- Kelowna (2)Apply Kelowna filter
- Langley (5)Apply Langley filter
- Nanaimo (6)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- New Westminster (1)Apply New Westminster filter
- North Vancouver (4)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Port Coquitlam (1)Apply Port Coquitlam filter
- Port Moody (3)Apply Port Moody filter
- Richmond (1)Apply Richmond filter
- Squamish (3)Apply Squamish filter
- Surrey (3)Apply Surrey filter
- Victoria (11)Apply Victoria filter
- West Vancouver (2)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (1)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (5)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Family and Friends affected by (1)Apply Addictions - Family and Friends affected by filter
- Addictions - Including Substances (3)Apply Addictions - Including Substances filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Adolescent Issues (2)Apply Adolescent Issues filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (10)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (4)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Brain Injury (1)Apply Brain Injury filter
- Bullying - School (1)Apply Bullying - School filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Career Issues (1)Apply Career Issues filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Cross Cultural Issues (2)Apply Cross Cultural Issues filter
- Deaf and Hard of Hearing (1)Apply Deaf and Hard of Hearing filter
- Depression (9)Apply Depression filter
- Eating Disorders (2)Apply Eating Disorders filter
- Family Conflict (1)Apply Family Conflict filter
- Family Issues (3)Apply Family Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (4)Apply Grief and Loss - General filter
- Immigration (1)Apply Immigration filter
- Infidelity (1)Apply Infidelity filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (3)Apply Life Transitions filter
- Marriage and/or Relationship Issues (6)Apply Marriage and/or Relationship Issues filter
- Men's Issues (2)Apply Men's Issues filter
- Narcissistic Personality Disorder (1)Apply Narcissistic Personality Disorder filter
- Neurodiversity (1)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (2)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Perfectionism (2)Apply Perfectionism filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (5)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (2)Apply Professional Burnout filter
- Racial Identity (2)Apply Racial Identity filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self-Esteem Issues (6)Apply Self-Esteem Issues filter
- Sexual Assault (4)Apply Sexual Assault filter
- Sexuality (1)Apply Sexuality filter
- Stepfamily Adjustment (1)Apply Stepfamily Adjustment filter
- Stress Management (5)Apply Stress Management filter
- Supervision (1)Apply Supervision filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- Women's Issues (1)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- (-) Remove Internal Family Systems filterInternal Family Systems
- Acceptance & Commitment Therapy (4)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (4)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Communication Skills Training (4)Apply Communication Skills Training filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Developmental (2)Apply Developmental filter
- Dialectical Behaviour Therapy (5)Apply Dialectical Behaviour Therapy filter
- EMDR (5)Apply EMDR filter
- Emotion Focused Therapy (5)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (3)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (2)Apply Emotionally Focused Therapy - Individuals filter
- Family Systems (3)Apply Family Systems filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (5)Apply Gottman Method Couples Therapy filter
- Humanistic Therapy (2)Apply Humanistic Therapy filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- In Person Counselling (2)Apply In Person Counselling filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Marriage & Couples Counselling (3)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (8)Apply Mindfulness approaches filter
- Narrative Therapy (4)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (6)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Relational Psychotherapy (3)Apply Relational Psychotherapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Sex Therapy (1)Apply Sex Therapy filter
- Shame Counselling & Therapy (3)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (3)Apply Solution Focused Therapy filter
- Somatic Approaches (6)Apply Somatic Approaches filter
- Somatic Transformation (1)Apply Somatic Transformation filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (2)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter
