Family Caregiver Stress Counsellors

Family Caregiver Stress

Family caregiver stress is not a sign that you don't love the person you are looking after. In fact, even professionally trained caregivers who are hired to take care of someone can become tired and experience the symptoms of stress that a family caregiver might experience. Being responsible for someone physical and psychological wellbeing places tremendous strain on a person, particularly if it's a loved one.

Whether you are taking care of a spouse or a parent after surgery for a few weeks, or raising a child with emotional or physical disabilities, the situation presents a set of unique and difficult circumstances. It's only natural to feel overwhelmed and experience embarrassment, shame, sadness, grief, guilt, disappointment, fear, anger, anxiety and depression.

The major factor that contributes to family caregiver stress is the fact that taking care of someone else can isolate you from other people. The patient usually requires ongoing, extensive care. Many people, especially those who took care of themselves before becoming incapacitated, tend to become difficult and moody as the result of losing their independence. Afterwards, they tend to be wracked by guilt.

The caretaker, in turn, has to cope not only with his or her emotions, but also with that of the patient. While caretakers usually enjoy their work, and love taking care of people, particularly loved ones, it can be exhausting and emotionally draining. Also, there is usually very little time left for self-care.

Psychotherapy can help to address family caregiver stress, particularly when the carer feels that he or she lacks support, or has become anxious, overwhelmed, isolated or depressed.

If you are looking for a counsellor or psychologist who offers family therapies to address your family caregiver stress  issues, you may want to search the directory to find a professional whose approach will suit you best.

Note: You may narrow your search by selecting more than one filter below.

Clara Morgan

M.S.W., RSW
Clara is an RSW and an RCC.  She is a therapist who provides a safe, non-judgmental, and LGBTQIA2S+ space for her clients to share and explore their stories. She is compassionate and understanding, yet... Read more

Norma Hoeppner

M.S.W., RSW
In private practice since 2007, Norma has been a dynamic clinical therapist across diverse health settings since 1989. Currently she practices with Clear Counselling Inc. in Vancouver, as well as an office through... Read more

Joanne Schwartz

M.S.W., RSW
    • Online booking
I can help you achieve: Relief from negative thinking, anxiety and depression. Better coping mechanisms to help you overcome addictive or destructive behaviours. Balance in your day-to-day life. I aim to... Read more

Sky Lee

M.S.W., RSW
    • Online booking
When a loved one is unwell, it can be hard to find answers. My area of expertise is providing intensive family and caregiver support services. With 14 years experience in case management, family support, senior... Read more

Stephanie Smith

M.S.W., RSW
    • Online booking
I currently offer virtual counselling sessions for those who prefer to meet in the comfort of their home or I offer in-person sessions in my home office. I have a Master Degree of Social Work from the University of... Read more

Vanessa Melle

M.S.W., RSW
    • Online booking
Has illness taken away the activities that give your life meaning? Have you had traumatizing encounters with the medical system? Do you find yourself doubting your own experience of your body? Do you feel lazy when you... Read more

Susanne Leach

M.S.W., RSW
I have an office based in Port Moody and Vancouver and meet in person, I can also meet virtually with someone who lives outside the Lower Mainland. Do you want to build a life that is worth living, filled with... Read more