Depression Counsellors

Depression

Depression is the most common psychological condition, and most people experience it at one point or another in their lives.

Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.

Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.

Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.

Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.

If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.

Note: You may narrow your search by selecting more than one filter below.

    • Article(s) on profile
Joanna Simundic holds both designations: Registered Clinical Social Worker and Registered Clinical Counsellor, which makes it easier for you since all types of insurance coverage will be accepted to ensure you get... Read more

Pauline Mullaney

M.S.W., RCSW
My practice includes working with couples, families, adolescents, individuals and groups. Couples counselling, communication and relationship concerns. Family issues such as behaviour management, parent /... Read more

Neora Snitz

M.S.W., RCSW
Exciting news! I currently have 3 sliding scales spots available. I currently see clients in Vancouver and am available to see neurofeedback clients there or as home-visits.  Everyone deserves to be heard, to be... Read more

Goretti Faria

M.S.W., RCSW
I have been a therapist for over 20 years helping individuals, couples and families resolve a variety of concerns including anxiety, depression, self confidence, grief and loss, relationship and couple difficulties,... Read more

Eileen Peterson

M.S.W., RCSW
No matter how well we manage our lives, sometimes--out of nowhere--we realize something isn't working. It might be a single issue, or a long-term situation that can leave us feeling like we've hit a wall. ... Read more

W Craig Norris

Ph.D. (cand), RCSW
Reaching out for help can be difficult, and choosing the right therapist can seem overwhelming. First, let me acknowledge that it’s a big step that you have arrived at this point to be searching for the right... Read more

Lindsay Stewart

M.S.W., RCSW
    • Article(s) on profile
At the heart of Integrative Psychotherapy is a respectful and sensitive attunement to the client’s inner world. This helps create a foundation of safety and trust on which all other work in therapy is built. As... Read more

Megan Sutherland

M.S.W., RCSW
Warm, accepting, inclusive and practical best describes my personal therapeutic style. I also place a high value on careful listening, empathy, professional ethics and accountability.  I believe that all people... Read more

Eva Helpard

Ph.D., RCSW
We all encounter challenges and difficulties that at times frustrate and overwhelm us. They may prevent us from living our lives the way we truly want. But these struggles also present us with a Time for Change- an... Read more

Sunita Ashok

M.S.W., RCSW
Sunita Ashok is a Registered Clinical Social Worker (RCSW) and a Registered Clinical Counsellor (RCC), who has been providing individual, couples, family and group counselling and psychotherapy for over 20 years. Sunita... Read more

David Brown

M.S.W., RCSW
Most of us want to make changes and improvements in our life, yet we tend to rely on the same old approaches (or habits) despite our best intentions. My approach to counselling is to support people to experiment with... Read more

Rae Morris

Ph.D. (cand), RCSW
I am an Individual and Family Therapist and Registered Clinical Social Worker. I provide private counseling/therapy services for individuals, couples, and families across the lifespan to address and explore... Read more

Miriam Balen

M.S.W., RCSW
My name is Miriam Balen and I am a Registered Clinical Social Worker with a Master of Social Work degree. I provide counselling to people ages 13 through to adults of all ages. I established Balen Counselling in 2012... Read more