Practice information:

Are you feeling stuck? Is your life out of balance? Would you like to experience more joy, passion, and productivity? In a friendly, nurturing environment, I will guide you on a journey of self-discovery where you can explore what matters most. Whatever is blocking your potential - fear of failure, fear of missing out, sexual concerns, or just plain stressful living - I will collaboratively engage you in establishing meaningful goals for healing. Using creative and practical strategies, I will help you learn to successfully navigate the ups and downs of life so you can create more balance and connection.

I provide respectful, compassionate counselling. Life can be challenging. Everyone is doing the best that they can given their situation, and everyone can learn, improve, and do better. My aim is to help you identify what is most important, so you can make skillful life choices honouring your values. Follow your bliss. Be curious, not judgmental.

We might work to quiet a harsh inner critic, manage fears, identify barriers to success in work or relationships, or build your interpersonal effectiveness. Healing happens through connection. My goal is to create a safe, comfortable space with you to explore whatever you need to cultivate a meaningful life. ​​I welcome you to contact me for an appointment.