Life can be really hard sometimes, for a lot of different reasons. And sometimes, what makes it even harder, is feeling alone in it. This can make us feel confused, hurt, angry, anxious, depressed, isolated, overwhelmed... Read more

It is a privilege to walk this path with you. I believe that when we find what’s blocking our growth and where our resourced strengths lie, healing flows into our lives.  This healing can transform how we... Read more

I work with primarily with couples. I have advanced training in Gottman Method Couples Therapy.  In couples therapy we learn to improve communication, identify previous emotional injuries, talk about... Read more

*Accepting new clients virtually* I offer therapy for people who are wanting help to reduce anxiety, create a work/life balance, recover from burnout, stress and reduce chronic pain. I use a somatic therapeutic approach... Read more

Thank you for choosing to read about me and the services I offer. I am a Registered Clinical Counsellor (RCC #16706) with the British Columbia Association of Clinical Counsellors (BCACC). I have a Master of Counselling... Read more