Cross Cultural Issues, Abuse - Emotional, Physical, Sexual Communication Skills Training

Cross Cultural Issues, Abuse - Emotional, Physical, Sexual

Cross cultural issues affect the way in which we experience life. Our culture is determined by more than our food, music and language. Family relationships, gender roles, sexual expression, concept of time, humour, politeness and common sense are just some of the elements that are influenced by our spiritual and religious background, ethnicity and race.

Cross cultural issues usually become more pronounced when we move or immigrate and become exposed to people from other races and religions. It's common to feel different, and to lose your sense of self-esteem. Being bicultural or multicultural means that you may be confused about your allegiance to more than one community.  

Relationships can also bring out the worst of cross cultural issues. Behaviours that are normal in one culture can seem insensitive, unkind and even obnoxious to the other partner. This can cause serious family, marital or social issues. It has been shown that cross cultural issues can lead to domestic violence, as well as victimization in the community.

If you feel that you don't fit in, lonely, anxious, or even victimized, you should consider getting help. People in cross cultural relationships who feel that their partners are intrusive, removed or unkind can benefit from counselling, too.

Cross cultural issues counselling offers a safe environment for people to explore their own history and the identities that they have developed to survive emotionally in a multicultural society. Therapy is a great tool for multicultural families to find common ground and reshape an identity for the family as individual members and as a family unit. Done individually or in a group setting, there are many ways in which to help a person to keep their own identities in a multicultural world.

If you are looking for a counsellor or psychologist who can help address your cross cultural issues you may want to search the directory to find a professional whose approach will suit you best.
 

The area of abuse counselling includes both physical, emotional and sexual abuse therapy effectively conducted in a safe and caring environment. While not visible on the outside, emotional abuse is also a form of assault which, if left untreated, can leave lifelong emotional scars. Abusers often use intimidation to create guilt and fear to make the victim feel ashamed and isolated from other people.
 
● The symptoms of physical abuse are usually the easiest to see, with victims making excuses for scars and bruises.
● Children who are sexually abused will often have an age-inappropriate knowledge of sexuality and may even suffer from sexualy transmitted diseases, or pregnancy.
● Emotional abuse often goes hand-in-hand with either sexual, and or physical abuse. The victim will usually display a poor self-esteem, anxiety, withdrawal from social interactions, lack of trust, pessimism, and suicide attempts, to name but a few.
 
Abuse is often carried through generations, causing victims to become abusers, too. However, abuse can be stopped.
 
Therapists in this directory use a range of approaches to address abuse victims to deal with their fears, anxiety and feelings of shame. They can also help perpetrators to put an end to the abuse.  Psychologists and counsellors utilize a variety of approaches to help victims  heal from sexual, emotional or physical abuse. Couples,  group and family therapy can often be helpful.
 
If you need a counsellor or psychologist to help you address the effects of abuse, you can search through the list of names below to find a professional with the approach best suited to your situation.

Communication Skills Training, Somatic Approaches, Feminist Psychotherapy, Narrative Therapy

Communication Skills Training is a valuable investment in a world where technology has taken the place of verbal, eye-to-eye meetings. Misunderstandings have become common-place and lead to unnecessary breakdown in relationships.

People who feel that they know what they want to say, but don't know how to explain it, can benefit from Communication skills training. Communication skill can often mean the difference between effectively and ineffectively dealing with difficult people.

Communication skills training also help people to develop as people, and to prosper in their careers. Whether you want to be a better team member, or develop as a public speaker or educator, communication skills training will help you increase confidence levels and help you to communicate clearly and efficiently.

If you are looking for a therapist who offers communication skills training, please browse our list of practitioners below..

Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing.  Some therapies like "somatic experiencing" require specialized training and certification.  Please ask your therapist whether he/she has sprecialize training and in which approaches.

If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..

Feminist Psychotherapy acknowledges the innate differences between men and women, and the fact that typical male psychological approaches may not necessarily work for women. Men and women have different world-views too, and feminist psychotherapy recognizes them from a uniquely feminine perspective.

If a woman wants to reach her goals in the face of sexual bias, then feminist psychotherapy can help her address her issues that involve career, body image, relationships and past sexual abuse. By overcoming past experiences, a woman can  learn to manage conflicting issues within relationships.

If you are looking for a therapist who offers Feminist Psychotherapy, please browse our list of practitioners below..

Narrative Therapy provides clients the opportunity to regain their ability to develop positive relationships by healing past wounds. It can be used in individual, family, adoption and couples contexts.

This type of therapy offers a respectful and non-blaming approach which acknowledges each person as the author of his or her own life. Narrative therapy assumes that people have a range of inner resources that help them deal with difficulties and problems in their lives.

Narrative therapy can be used with children, adults, in groups, couples and individuals. It can help them cope with traumatic events without the need to discuss it directly.

If you are looking for a therapist who offers Narrative Therapy, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Jody Rambold

M.C., RCC
My name is Jody and I am a Registered Clinical Counsellor with an office in Victoria, BC.  I have both in-person and online sessions available with immediate availability. Hello, thank you for your interest in... Read more

Sophia Mivasair

MCP, RCC
    • Online booking
I work with people seeking to build confidence, clarity, and calm in their lives. You might struggle to express yourself, and be understood in important relationships. You might be stuck on a treadmill of tired patterns... Read more
    • Online booking
Through an inclusive, collaborative and trauma-informed lens, Shauna helps clients learn about stress and related disorders, trauma, and healthy sexuality during various adult life stages so that they can live their... Read more

Katie Johnson

M.S.W., RCC
    • Online booking
I believe that each person is capable of healing and producing growth and transformation in their life. People continually overcome difficult experiences in life and are able to accomplish more than they can imagine. I... Read more

Shelley Hine

M.Couns., RCC
I am a Registered Clinical Counsellor who blends perspectives of inclusiveness, feminism, social justice and trauma work into my counselling practice. I am trained in a variety of clinical methods and... Read more

Rebecca Shuen

MCP, RCC
    • Online booking
Hello! My name is Rebecca (she/her/they) :) I offer counselling to women, men, non-binary folks, and adults of all gender identities, with a special passion for working with teens. I believe that counselling can be... Read more

Candace Marshall

M.A., CCC
    • Video on profile
    • Online booking
UPDATE - COVID-19 and Nexus Counselling Services:  In the wake of the COVID-19 pandemic, your safety and health is paramount.  Whether you are a new or existing client, to accommodate your concerns and... Read more

Nicole Alexander

M.Ed., CCC
    • Online booking
Do you sometimes feel like it is difficult to get through the day? Do you often feel low and like your progress is somehow blocked? Are you at a point in your life where it seems like nothing is changing? I understand... Read more
    • Online booking
Simone is a Registered Clinical Counsellor with over 5 years of experience working with clients from varying populations and backgrounds including members of LGBTQ2SIA+, BIPOC, and neurodivergent communities. Simone... Read more

Norma Hoeppner

M.S.W., RSW
In private practice since 2007, Norma has been a dynamic clinical therapist across diverse health settings since 1989. Currently she practices with Clear Counselling Inc. in Vancouver, as well as an office through... Read more

Fernanda Borja

MCP, RCC
    • Online booking
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I... Read more

Ruth Lamb

M.A., RCC
Ruth Lamb is a Registered Clinical Counsellor serving Langley and surrounding communities. She holds a Masters of Arts in Counselling Psychology with specific training in Eye Movement Desensitization and Reprocessing (... Read more

Leslie Sanderson

M.A., RCC
    • Online booking
I offer in-person and online counselling services. I take on a limited number of clients so I can devote time and space to your healing journey. I tailor my therapeutic approach to meet your needs and provide an... Read more

Michele Francis

MCP, RCC
You are important and what you have to say matters! Taking the first step to looking for counselling tells me your mental and emotional wellbeing matters to you. You are not willing to sit by and let challenges... Read more

Rochelle Chapman

M.A., RCC
    • Video on profile
Counselling can be a way to grow while facing difficult circumstances. It can also be about building resources or heading in a new direction. In each case, you have the opportunity to become more yourself. Whatever... Read more

Leia Newland

MCP, RCC
    • Online booking
In my therapeutic approach, I prioritize creating a non-judgmental and secure environment where clients feel empowered to explore their concerns openly. Together, we navigate through obstacles, fostering growth and... Read more