Counselling Kelowna - Mindfulness approaches Counsellors, Psychologists, Therapists in Kelowna
Chilliwack, Duncan, Kelowna
Counselling Chilliwack contains information about counsellors, psychologists, and therapists in the Chilliwack area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
There are several neighbourhoods in Chilliwack:
Explore the information within the counselling listings for Chilliwack to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Chilliwack to unselect it and choose another city.
This link provides a listing of psychologists, counsellors and other therapists in the Duncan area who address a range of issues that may affect individuals, couples and families. All of these therapists use a range of approaches to assist their clients. Please read the individual bios to get a sense of who might be a good match for you.
If you want to search a nearby city then click on the check mark for Duncan to unselect it and choose another city.
Counselling Kelowna contains information about counsellors, psychologists, and therapists in the Kelowna area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Kelowna counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Kelowna consists of the following neighbourhoods:
Kelowna North, Popular Point, Kelowna South, Glenmore, Dilworth, North Glenmore, University, Upper Mission, Lower Mission, South East Kelowna, Springfield Spall, Black Mountain, Joe Riche, Rutland South, Rutland North, Ellison, Lake Country West, Lake Country East
West Kelowna: Westside, Glenrosa, Westbank, Shannon Lake, Fintry
Explore the information within the counselling listings for Kelowna to get a better sense of which counselling professional might be a match for you.
Mindfulness approaches
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Chilliwack filterChilliwack
- (-) Remove Duncan filterDuncan
- (-) Remove Kelowna filterKelowna
- Abbotsford (9)Apply Abbotsford filter
- Bowen Island (2)Apply Bowen Island filter
- Burnaby (40)Apply Burnaby filter
- Campbell River (3)Apply Campbell River filter
- Comox (1)Apply Comox filter
- Coquitlam (16)Apply Coquitlam filter
- Courtenay (4)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (3)Apply Delta filter
- East Vancouver (1)Apply East Vancouver filter
- Fort Langley (2)Apply Fort Langley filter
- Fort St John (1)Apply Fort St John filter
- Langley (22)Apply Langley filter
- Maple Ridge (9)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (19)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- New Westminster (9)Apply New Westminster filter
- North Vancouver (37)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (8)Apply Port Coquitlam filter
- Port Moody (17)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (14)Apply Richmond filter
- Saltspring Island (2)Apply Saltspring Island filter
- Sidney (1)Apply Sidney filter
- South Surrey (7)Apply South Surrey filter
- Squamish (10)Apply Squamish filter
- Sunshine Coast (8)Apply Sunshine Coast filter
- Surrey (16)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Vernon (2)Apply Vernon filter
- Victoria (52)Apply Victoria filter
- West Vancouver (10)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (3)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (5)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (3)Apply Addictions - Including Substances filter
- Adolescent Issues (4)Apply Adolescent Issues filter
- Anger Management Issues (4)Apply Anger Management Issues filter
- Anxiety and/or Panic (16)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (5)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (2)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (2)Apply Bipolar Disorder filter
- Borderline Personality Disorder (1)Apply Borderline Personality Disorder filter
- Brain Health (1)Apply Brain Health filter
- Bullying - School (1)Apply Bullying - School filter
- Cancer Care and Support (2)Apply Cancer Care and Support filter
- Career Issues (1)Apply Career Issues filter
- Caregiver Support (1)Apply Caregiver Support filter
- Child Behaviour (1)Apply Child Behaviour filter
- Child Development (1)Apply Child Development filter
- Child Stress and Trauma (3)Apply Child Stress and Trauma filter
- Chronic Illness (2)Apply Chronic Illness filter
- Chronic Pain (3)Apply Chronic Pain filter
- Compassion Fatigue (2)Apply Compassion Fatigue filter
- Creativity (1)Apply Creativity filter
- Deaf and Hard of Hearing (1)Apply Deaf and Hard of Hearing filter
- Death and Dying (3)Apply Death and Dying filter
- Depression (12)Apply Depression filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Divorce and/or Separation (5)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Eating Disorders (3)Apply Eating Disorders filter
- Family Conflict (4)Apply Family Conflict filter
- Family Issues (4)Apply Family Issues filter
- Family Violence (1)Apply Family Violence filter
- First Nations Issues (1)Apply First Nations Issues filter
- Gender Identity Issues (3)Apply Gender Identity Issues filter
- Grief and Loss - General (13)Apply Grief and Loss - General filter
- Grief and Loss - Pets (2)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (2)Apply Grief and Loss - Prenatal filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- Infidelity (2)Apply Infidelity filter
- Learning Disabilities (1)Apply Learning Disabilities filter
- LGBTQ Issues (3)Apply LGBTQ Issues filter
- Life Balance (2)Apply Life Balance filter
- Life Transitions (8)Apply Life Transitions filter
- Marriage and/or Relationship Issues (7)Apply Marriage and/or Relationship Issues filter
- Men's Issues (3)Apply Men's Issues filter
- Neurodiversity (3)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (3)Apply Parenting Issues filter
- Perfectionism (4)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (7)Apply Personal Growth filter
- Phobias (3)Apply Phobias filter
- Post Traumatic Stress Disorder (11)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Pregnancy (1)Apply Pregnancy filter
- Professional Burnout (2)Apply Professional Burnout filter
- Religious/Spiritual trauma (2)Apply Religious/Spiritual trauma filter
- School/Work Adjustment (2)Apply School/Work Adjustment filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (7)Apply Self-Esteem Issues filter
- Sexual Assault (2)Apply Sexual Assault filter
- Sexuality (2)Apply Sexuality filter
- Spirituality (4)Apply Spirituality filter
- Stress Management (7)Apply Stress Management filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Supervision (1)Apply Supervision filter
- Teen Adjustment Issues (2)Apply Teen Adjustment Issues filter
- Transgender Identity and Adaptation (1)Apply Transgender Identity and Adaptation filter
- Weight Loss (1)Apply Weight Loss filter
- Women's Issues (7)Apply Women's Issues filter
- (-) Remove Mindfulness approaches filterMindfulness approaches
- 457 (1)Apply 457 filter
- Acceptance & Commitment Therapy (8)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (5)Apply ADD and ADHD Coping Strategies filter
- Adolescent Therapy (3)Apply Adolescent Therapy filter
- Animal Assisted Therapy (1)Apply Animal Assisted Therapy filter
- Body Centred Psychotherapy (5)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Brief Therapy (3)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (12)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (2)Apply Communication Skills Training filter
- Dialectical Behaviour Therapy (8)Apply Dialectical Behaviour Therapy filter
- EMDR (6)Apply EMDR filter
- Emotion Focused Therapy (3)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (2)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (2)Apply Energy Psychotherapy filter
- Equine Facilitated Therapy (or Equine Facilitated Wellness) (1)Apply Equine Facilitated Therapy (or Equine Facilitated Wellness) filter
- Existential Analysis (1)Apply Existential Analysis filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (2)Apply Family Systems filter
- Family Therapy (1)Apply Family Therapy filter
- Focusing (3)Apply Focusing filter
- Gottman Method Couples Therapy (4)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (2)Apply Grief and Loss - Complicated. filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- In Person Counselling (3)Apply In Person Counselling filter
- Integrative Psychotherapy (3)Apply Integrative Psychotherapy filter
- Internal Family Systems (2)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (3)Apply Interpersonal Psychotherapy filter
- Marriage & Couples Counselling (4)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Meditation (3)Apply Meditation filter
- Motivational Interviewing (2)Apply Motivational Interviewing filter
- Narrative Therapy (6)Apply Narrative Therapy filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Online / Virtual / Telehealth Counselling (14)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Play Therapy (3)Apply Play Therapy filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Psycho-Educational Assessment (2)Apply Psycho-Educational Assessment filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Rapid Resolution Therapy (RRT) (1)Apply Rapid Resolution Therapy (RRT) filter
- Relational Psychotherapy (2)Apply Relational Psychotherapy filter
- Response-Based Therapy (1)Apply Response-Based Therapy filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (2)Apply Sensorimotor Psychotherapy filter
- Shame Counselling & Therapy (2)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (6)Apply Solution Focused Therapy filter
- Somatic Approaches (7)Apply Somatic Approaches filter
- Somatic Transformation (1)Apply Somatic Transformation filter
- Spiritual Counselling (3)Apply Spiritual Counselling filter
- Telephone Counselling (4)Apply Telephone Counselling filter
- Transpersonal (1)Apply Transpersonal filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Video Counselling (3)Apply Video Counselling filter
- Walk and Talk Therapy (2)Apply Walk and Talk Therapy filter
