Life Transitions, Intimacy Issues Existential Analysis - French Language
Life Transitions, Intimacy Issues
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.
Intimacy issues are common for people who fear vulnerability. Some people can become vulnerable in front of a few trusted friends, however, but when a relationship starts becoming too close, they feel suffocated. In this sense, the intimacy issues are seated in the fear of developing a deep and meaningful relationship with another person.
Two fears that are at the heart of intimacy issues, are the fear of abandonment (fearing the partner might leave them) and the fear of engulfment (fearing that they would lose themselves in a relationship), which sometimes co-exist. These fears, often rooted in childhood traumas, are often deeply entrenched in codependent adult relationships where they cause friction.
A therapist who works with people who have intimacy issues will first help you to learn to become comfortable with yourself and accept yourself for who you are. You will explore the complex past events that have created these intimacy issues and discover that those events don't have to cloud your present experiences.
This process is essential in discovering that rejection does not have to be a traumatic experience. Finally, you will learn how to set personal boundaries that will help you to avoid the fear of engulfment and to cope, should abandonment occur. While healing intimacy issues can be a challenging and somewhat painful task, the rewards are incredible.
If you are looking for a counsellor or psychologist who addresses intimacy issues, you may want to search the directory to find a professional whose approach will suit you best.
Existential Analysis, Group Therapy
Existential Analysis helps clients to address emotional issues by taking responsibility for past decisions that caused emotional reactions to develop. The therapist will guide the client to accept fears, and equips the client with skills and actions to overcome obstacles.
The client will learn how to take control of their life direction and to design the course wisely. By creating a sense of liberation in the client, he or she can let go of negative emotions, and instead allow him or her to embrace a life full of curiosity and wonder. As a result, life becomes a journey of excitement that needs to be embraced and lived to the full.
Through focusing on the client's future choices, the therapist can help the client explore options and understand the implications of past choices or beliefs that brought about current circumstances. That can be used as a springboard for better introspection and keener insight into the self.
If you are looking for a therapist who offers Existential Analysis, please browse our list of practitioners below..
Group Therapy is generally offered in a setting with a single therapist and a group of up to around twelve participants who share a common or related issue. Therapists sometimes suggest group therapy if a group format suits the person or the issue better, or if the treatment type has a group therapy aspect, such as art therapy or dialectical behaviour therapy.
By observing other people in group therapy, a person can receive helpful feedback from other group members. These varied perspectives can help to promote change and growth. Group therapy helps people to develop better coping methods by learning from others. By seeing how other group therapy members handle situations, people can follow their examples and grow from that.
Group therapy is generally more affordable and at the same time, it allows people to learn better social skills.
If you are looking for a therapist who offers Group Therapy, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Intimacy Issues filterIntimacy Issues
- Abuse - Emotional, Physical, Sexual (2)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (2)Apply Addiction - Internet filter
- Addiction - Social Media Addiction (1)Apply Addiction - Social Media Addiction filter
- Addictions - Gambling (1)Apply Addictions - Gambling filter
- Addictions - Including Substances (2)Apply Addictions - Including Substances filter
- Addictions - Online Gaming (1)Apply Addictions - Online Gaming filter
- Addictions - Pornography (2)Apply Addictions - Pornography filter
- Addictions - Relationship (2)Apply Addictions - Relationship filter
- Addictions - Sexual (3)Apply Addictions - Sexual filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Anxiety and/or Panic (4)Apply Anxiety and/or Panic filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Career Issues (1)Apply Career Issues filter
- Depression (3)Apply Depression filter
- Divorce and/or Separation (2)Apply Divorce and/or Separation filter
- Employee Assistance (1)Apply Employee Assistance filter
- Family Issues (3)Apply Family Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (4)Apply Grief and Loss - General filter
- Infidelity (2)Apply Infidelity filter
- LGBTQ Issues (2)Apply LGBTQ Issues filter
- Marriage and/or Relationship Issues (5)Apply Marriage and/or Relationship Issues filter
- Men's Issues (3)Apply Men's Issues filter
- Parenting Issues (1)Apply Parenting Issues filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (1)Apply Personal Growth filter
- Post Traumatic Stress Disorder (3)Apply Post Traumatic Stress Disorder filter
- Pre-Marital Counselling (1)Apply Pre-Marital Counselling filter
- Professional Burnout (1)Apply Professional Burnout filter
- Racism Issues (1)Apply Racism Issues filter
- Self-Esteem Issues (3)Apply Self-Esteem Issues filter
- Sexuality (2)Apply Sexuality filter
- Spirituality (1)Apply Spirituality filter
- Sports Performance (1)Apply Sports Performance filter
- Stress Management (2)Apply Stress Management filter
- Trauma Counselling (6)Apply Trauma Counselling filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Group Therapy filterGroup Therapy
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Cognitive Behavioural Therapy (CBT) (5)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (3)Apply Communication Skills Training filter
- Cross Cultural Therapy (2)Apply Cross Cultural Therapy filter
- Dialectical Behaviour Therapy (3)Apply Dialectical Behaviour Therapy filter
- EMDR (3)Apply EMDR filter
- Emotionally Focused Couples Therapy (EFT) (2)Apply Emotionally Focused Couples Therapy (EFT) filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (2)Apply Family Systems filter
- Family Therapy (1)Apply Family Therapy filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Humanistic Therapy (2)Apply Humanistic Therapy filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Marriage & Couples Counselling (5)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Motivational Interviewing (3)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Non-Duality Therapy (1)Apply Non-Duality Therapy filter
- Online / Virtual / Telehealth Counselling (3)Apply Online / Virtual / Telehealth Counselling filter
- Process Work (3)Apply Process Work filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Satir Therapy (1)Apply Satir Therapy filter
- Sex Therapy (2)Apply Sex Therapy filter
- Solution Focused Therapy (3)Apply Solution Focused Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (3)Apply Telephone Counselling filter
- Video Counselling (4)Apply Video Counselling filter