How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Addictions - Including Substances Counselling Psychologists, Therapists, Counsellors in Thompson-Okanagan
Note: You may narrow your search by selecting more than one filter below.
What do the terms mean?
Cariboo
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Abuse - Emotional‚ Physical‚ Sexual
Abuse - Emotional‚ Physical‚ Sexual
Addiction
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Infertility∕Fertility Issues
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Intimacy Issues
Marriage and∕or Relationship Issues
Non-monogamy and Polyamory
Pre-Marital Counselling
Relationship Infidelity
Cross Cultural Issues
Cross Cultural Issues
Family
Family Conflict
Family Issues
Family Violence
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Stepfamily Adjustment
First Nations Issues
First Nations Issues
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Brain Injury
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Chronic Pain
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Immigration
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Menopause and Perimenopause issues
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Mental Health and Behavioural Disorders
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Anxiety and∕or Panic
Attention Deficit Disorder - ADHD
Autism and Developmental Disorders
Bipolar Disorder
Borderline Personality Disorder - BPD
Dementia and Alzheimer's
Depression
Dissociative Disorders
Eating Disorders
Hoarding
Holiday Stress and Anxiety
Learning Disabilities
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Neurodiversity
Obsessive Compulsive Disorder
Perfectionism
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Self Harming Practices
Stress Management
Personal Growth and Health
Creativity
Performance Enhancement
Personal Growth
Self-Esteem Issues
Smoking Cessation
Sports Performance
Testing and Evaluation
Unwanted Habits
Weight Loss
Personal Injury
Personal Injury
Phobias
Phobias
Race
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Racism Issues
Religious∕Spiritual trauma
Religious∕Spiritual trauma
Sexual Assault
Sexual Assault
Sexuality
Sexuality
Sleep or Insomnia
Dreams
Sleep Difficulties-Adults
Sleep Difficulties-Children
Social Media
Social Media Issues - Adults
Social Media Issues - Children
Social Media Issues - Teens
Spirituality
Spirituality
Suicide
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Suicide Ideation ∕ Survivor
Supervision
Supervision
Trauma
Critical Incidents and Acute Stress
Post Traumatic Stress Disorder
Trauma - Family and friends affected by
Trauma - Teens
Trauma -Children
Trauma Counselling
Women's Issues
Postpartum Depression
Pregnancy
Women's Issues
Work Related
Academic Stress
Bullying - Workplace
Career Issues
Employee Assistance
Industrial∕Organizational Development
Job Transition
Occupational Stress Injuries
Professional Burnout
Vocational Assessment
Workplace Issues
A
Accelerated Resolution Therapy
Acceptance & Commitment Therapy
ADD and ADHD Coping Strategies
Adlerian Therapy
Adolescent Therapy
Adoption Counselling
AEDP
Animal Assisted Therapy
B
Biofeedback
Body Centred Psychotherapy
Body Centred Therapy
Bodynamic Analysis
Brainspotting
Brief Therapy
C
Child Centred Therapy
Coaching
Cognitive Behavioral Conjoint Therapy
Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy
Coherence Therapy
Communication Skills Training
Community Reinforcement & Family Training
Critical Incident Stress Management
Cross Cultural Therapy
D
Dance-Movement Therapy
Developmental
Developmental Needs Meeting Therapy
Dialectical Behaviour Therapy
Divorce Mediation
Drama Therapy
E
EMDR
Emotion Focused Therapy
Emotionally Focused Couples Therapy (EFT)
Emotionally Focused Family Therapy
Emotionally Focused Therapy - Individuals
Energy Psychotherapy
Equine Facilitated Therapy (or Equine Facilitated Wellness)
ERP
Existential Analysis
Existential-Humanistic
Expressive Arts Therapies
F
Family Systems
Family Therapy
Feminist Psychotherapy
Focusing
G
Gestalt Therapy
Gottman Method Couples Therapy
Grief and Loss - Complicated.
Group Therapy
H
Heartmath
Humanistic Therapy
Hypnotherapy
I
Imago Relationship Therapy
In Person Counselling
Inferential Behaviour Therapy
Integral Therapy
Integrative Psychotherapy
Intensive Short-Term Dynamic Psychotherapy (ISTDP)
Internal Family Systems
Interpersonal Psychotherapy
J
Jungian Psychotherapy
L
Life Stress Reduction (LSR)
Logotherapy
M
Marriage & Couples Counselling
Mediation
Meditation
Menopause and Perimenopause issues
Mindfulness approaches
Moral Injury
Motivational Interviewing
N
Narrative Therapy
Nature Based Therapy
Neurofeedback
Non-Duality Therapy
O
Observed Experiential Integration (OEI)
Online ∕ Telehealth ∕ Virtual Counselling
P
Pain Management
Pain Reprocessing Therapy
Play Therapy
Process Work
Psychedelic Assisted Therapy
Psychoanalysis
Psycho-Educational Assessment
Psycho-Educational Groups
Psychoanalytic Therapy
Psychodrama
Psychodynamic Therapy
R
Rapid Resolution Therapy (RRT)
Reality Therapy
Reichian Therapy
Relational Psychotherapy
Relaxation Therapy
Response-Based Therapy
S
Sandplay Therapy
Satir Therapy
School Psychology
Self Regulation Therapy (SRT)
Sensorimotor Psychotherapy
Sex Therapy
Shamanism
Shame Counselling & Therapy
Solution Focused Therapy
Somatic Approaches
Somatic Transformation
Spiritual Counselling
Synergetic Play Therapy
T
Telephone Counselling
Transpersonal
Trauma Informed Stabilization treatment (TIST)
Traumatic Incident Reduction (TIR)
V
Video Counselling
Visualization
Vocational Counselling
W
Walk and Talk Therapy
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Portuguese
Punjabi
Romanian
Russian
Serbian
Slovak
Spanish
Tagalog
Taiwanese
Turkish
Ukranian
Urdu
Yiddish
Virtual
In-person
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Would you like to improve your relationships with others so that you feel more respected, connected, and loved? Do you want to understand yourself and others better? Do you want to heal and move forward in your life? All…
At the heart of my practice is the belief that strong, supportive relationships are essential for healing. I prioritise creating an environment where trust, empathy, and unconditional positive regard thrive—these are…
Feeling overwhelmed, stuck, or disconnected? I offer individual and couples counselling in Vernon, BC, helping people navigate anxiety, stress, trauma, grief, and relationship challenges. In-person and online sessions.
Something feels off, but it can be hard to pinpoint it on your own. And even harder to manage or change it without support. But this dissonance will keep getting in the way of feeling balanced, well, and whole. Whether…
Lisa Moore, ma MA Counselling Psychology, RCC, CCC Clinical Counsellor (RCC) & Certified Play Therapy Supervisor Languages: English & French It’s my goal to help people heal and grow through periods of transitions in…
Laura has extensive experience working with youth and adults struggling with substance use, trauma, grief, anxiety, depression, emotion regulation, stress and relationship issues. Laura enjoys working with teenagers and…