How to use this site:
This form helps you find a counsellor that meets your needs. Here's how to use it:
Virtual/In-Person
- Virtual: Select this option if you're looking for online counselling sessions. Virtual counselling is available across the province, so you can choose a counsellor from any city in British Columbia
- In-Person: Select this if you want face-to-face sessions. You'll need to choose a city where the counsellor is located.
Area of Practice
Pick the main focus of the counselling you're seeking (e.g., anxiety, relationships).
City
- If you're looking for in-person counselling, select the city where you'd like to meet your counsellor
- If you're looking for virtual counselling, you can still select a specific city if you prefer working with a counsellor from that area, or leave it blank to see options form all cities in BC.
Approach Used
Choose the counselling style or method you're comfortable with (e.g., CBT, mindfulness).
Find Solution Focused Therapy Counselling Psychologists, Therapists, Counsellors in Mount Pleasant
Results:
I work with people who feel stuck, overwhelmed, or disconnected, whether that’s from themselves, from others, or from a sense of meaning in life. Sometimes this looks like anxiety or depression, sometimes it’s the voice…
Uncover Your Potential on Life's Journey! Is your mind always racing? Caught in loops of overthinking, low confidence, or anxiety? Maybe spending more time numbing out on social media, gaming, gambling etc. than actually…
Although we share much in common as human beings, our inner experiences are distinctly personal. People who work with me are often experiencing the weight of anxiety or depression, facing big life changes, processing…
I recognize the challenges and changes that life presents. This is why, through counselling, I seek to help others with empathy and awareness. I believe in everyone’s power to self-transform positively and I’m passionate…
*ACCEPTING NEW CLIENTS* Journey with Anne to discover and appreciate your own unique self. With Anne as your counselor you will have the opportunity to identify and transform some of the internalized negative self-talk…
You may be feeling overwhelmed, anxious, stuck, or unsure of your next step. Maybe stress has been building for a long time, or you are noticing old patterns that make it hard to feel grounded and confident. You might be…
I support individuals and couples who often feel stuck, overwhelmed, or caught in repeating emotional or relational patterns. Many are managing on the outside, while internally feeling anxious, disconnected, or unsure…
Life is filled with challenges, both visible and hidden, that can impede our growth and fulfillment in life. Whether internal or external, anchored in the past, present or future, these challenges can burden us with…
Pain tends to show up when something important needs our attention. Anxiety, difficult relationships, ongoing self-criticism, and exhaustion often build slowly over time. You may feel worn down from trying to hold…
Individual as well as caregiver counselling to help you regain your footing in life: Acquired Brain Injury Cognitive Wellness Brain Health & Aging Caregiver support Depression Anxiety Stress Management Dr. Heike's…
I am a Registered Clinical Counsellor with over 17 years of experience in the field of mental health and therapy. I currently offer in-person and virtual sessions in Vancouver (Broadway and Ash area), as well as in…
I’m Rachel Simpson, a Registered Clinical Counsellor (RCC) based in Mount Pleasant, Vancouver, BC. I offer in-person and online therapy across BC, and specialize in trauma-informed counselling for individuals and couples…
Are you struggling with chronic pain, feeling stuck in your healing process, or noticing that pain is affecting your mental health? If so, I am here to help you break free from the cycle of pain, reduce suffering, and…
Mount Pleasant Counsellors
Solution Focused Therapy Counsellors
Solution Focused Therapy (SFT) is a goal-oriented, brief therapeutic approach that emphasizes finding solutions in the present and exploring hope for the future rather than dwelling on past problems. In Solution Focused Therapy, clients are encouraged to identify their strengths and resources to overcome challenges and achieve their desired outcomes. Therapists work collaboratively with clients to set clear, achievable goals and develop practical strategies to reach them. This positive and empowering approach helps individuals build confidence, resilience, and motivation to make meaningful changes in their lives. Whether addressing personal, relational, or professional issues, Solution Focused Therapy offers a structured and effective framework for creating lasting improvements. Explore our directory to find a therapist specializing in Solution Focused Therapy and take the first step towards a brighter future.