Solution Focused Therapy
Solution Focused Therapy, Brief Therapy, In Person Counselling
Brief therapy focuses on a client's present and future, rather than his or her past and it builds solutions. Many brief therapists never explore their clients' past problems, but rather focus on the present with goals for creating a positive future.
Psychologists who offer brief therapy take a more pro-active approach to offer faster care for subjective and clinical conditions. This type of therapy creates natural resources and temporarily suspends disbelief to help the client consider a range of new viewpoints or perspectives. It provides a wider context for the client to view the present, and better understandings that can bring about spontaneous change.
Unlike other therapies that focus on the problem, brief therapy is solution-based. It removes the factors that sustain a problem and prevent change. Brief therapists understands that there are many approaches that, combined, can bring about ultimate success.
If you are looking for a therapist who offers brief therapy, please browse our list of practitioners below..
In-person counseling involves face-to-face meetings between a counsellor and a client in an actual physical office, allowing for direct interpersonal connection and non-verbal cues. Virtual counseling takes place online, often through video calls or messaging platforms, offering convenience and accessibility but potentially limiting some aspects of personal interaction and body language interpretation. Many counsellors offer both but may need to switch primarily to online/virtual counselling if public health advisories are in effect.
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (1)Apply Addiction - Internet filter
- Adolescent Issues (3)Apply Adolescent Issues filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (5)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (3)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (2)Apply Autism and Developmental Disorders filter
- Career Issues (2)Apply Career Issues filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Cross Cultural Issues (2)Apply Cross Cultural Issues filter
- Depression (5)Apply Depression filter
- Divorce and/or Separation (2)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Family Conflict (1)Apply Family Conflict filter
- Family Issues (1)Apply Family Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (3)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Infidelity (1)Apply Infidelity filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- Job Transition (1)Apply Job Transition filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (4)Apply Marriage and/or Relationship Issues filter
- Neurodiversity (2)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (2)Apply Parent/Teen Conflict filter
- Parenting Issues (3)Apply Parenting Issues filter
- Perfectionism (2)Apply Perfectionism filter
- Personal Growth (1)Apply Personal Growth filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (2)Apply Professional Burnout filter
- Racial Identity (1)Apply Racial Identity filter
- Retirement (1)Apply Retirement filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self-Esteem Issues (3)Apply Self-Esteem Issues filter
- Sexuality (1)Apply Sexuality filter
- Stepfamily Adjustment (2)Apply Stepfamily Adjustment filter
- Stress Management (5)Apply Stress Management filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Trauma Counselling (3)Apply Trauma Counselling filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove Brief Therapy filterBrief Therapy
- (-) Remove In Person Counselling filterIn Person Counselling
- Acceptance & Commitment Therapy (5)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (5)Apply Cognitive Behavioural Therapy (CBT) filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Family Systems (3)Apply Family Systems filter
- Family Therapy (1)Apply Family Therapy filter
- Gottman Method Couples Therapy (1)Apply Gottman Method Couples Therapy filter
- Humanistic Therapy (2)Apply Humanistic Therapy filter
- Intensive Short-Term Dynamic Psychotherapy (ISTDP) (1)Apply Intensive Short-Term Dynamic Psychotherapy (ISTDP) filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Interpersonal Psychotherapy (1)Apply Interpersonal Psychotherapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (4)Apply Mindfulness approaches filter
- Motivational Interviewing (3)Apply Motivational Interviewing filter
- Narrative Therapy (3)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (5)Apply Online / Virtual / Telehealth Counselling filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Solution Focused Therapy (6)Apply Solution Focused Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Telephone Counselling (2)Apply Telephone Counselling filter
- Video Counselling (3)Apply Video Counselling filter