Counselling Vancouver - Gender Identity Issues, Anxiety and/or Panic Relaxation Therapy, Psychologists, Therapists in Vancouver, East Side
Vancouver, South Surrey, East Side
Counselling Vancouver contains information about counsellors, psychologists, and therapists in the Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Vancouver counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for Vancouver to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Vancouver to unselect it and choose another city.
Counselling South Surrey contains information about counsellors, psychologists, and therapists in the South Surrey area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These South Surrey counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
South Surrey consists of the following neighbourhoods:
Morgan Creek, Grandview, King George Corridor, Sunnyside Park, Pacific Douglas, Hazelmere
Explore the counselling listings for South Surrey to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for South Surrey to unselect it and choose another city.
Gender Identity Issues, Anxiety and/or Panic
Gender identity issues can make a person feel that nature has played a cruel trick, leaving them living in a body and role that is contrary to what they feel inside. However, as society becomes more accepting of gay and lesbian individuals it is also becoming much easier for people to admit that they are transgender than ever before. However, therapy can help people with gender dysphoria to cope with gender identity issues.
Most people with gender dysphoria prefer the term transgender as they deal with the social expectations of living a life that is authentic to their own emotions while conforming to their birth gender.
Whether you are confused about the possibility that you might be transgender, or whether you have accepted the reality, it is a good idea to speak to a therapist. If you are considering gender reassignment surgery, therapy will help you prepare for the psychological impact of the decision.
Living in your gender of choice will take a lot of courage, as well as some experimentation. You will have to learn how to find a congruent appearance, and explore different ways for you to present your body so that it relates to your true gender.
Counselling from a therapist trained in gender identity issues will provide a nurturing and non-judgmental environment for you to explore your emotions, fears and feelings regarding what is happening for you. Individual and group therapies are common for gender dysphoric patients, while family therapy can help foster better communication, and understanding. Family therapy can help deal with conflicts that can arise from gender dysphoria.
If you are looking for a counsellor or psychologist who offers gender identity counselling to address your gender dysphoria issues you may want to search the directory to find a professional whose approach will suit you best.
Relaxation Therapy, ADD and ADHD Coping Strategies
Relaxation Therapy, used therapeutically, relieves stress, manage symptoms of anxiety and improve sleep. Applied correctly and practiced frequently, relaxation therapy can improve a person's general well being.
The waking mind is constantly active, with thoughts swirling through it at an alarming rate. The mind remains active during sleep as well, and that is why people often wake up feeling tired. Restful sleep is needed for the mind to be relaxed and for the body to be healthy.
Relaxation therapy quiets the mind, allowing thoughts to flow smoothly, at a level rhythm that induces relaxation. A well-rested mind is rejuvenated, even while at sleep. Rest and relaxation improves overall health, boosts the immune system and helps the body to fight stress and anxiety to improve a person's quality of life.
If you are looking for a therapist who offers Relaxation Therapy, please browse our list of practitioners below..
Therapists offer a wide range of approaches and ADHD coping strategies that can be valuable in overcoming the challenges of ADD/ADHD. Coaching is an effective tool in the treatment of ADHD. While traditional psychologists offer a range of approaches to deal with emotional problems, those who work with ADHD clients help implement practical solutions that improve situations in everyday life. Known as behavioural therapists, they offer strategies to help you prioritize tasks, structure your environment and manage your finances.
Organizing your work and home environment for optimum results can make life a lot easier and therapists can help with that. They may come to your home or office and look at ways to improve the organization and make suggestions for increased efficiency.
If you have ADD/ADHD and you could benefit from learning how to organize your environment and to prioritize tasks, have a look at the counsellors listed below.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove South Surrey filterSouth Surrey
- Abbotsford (1)Apply Abbotsford filter
- Bowen Island (1)Apply Bowen Island filter
- Burnaby (8)Apply Burnaby filter
- Coquitlam (2)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Delta (2)Apply Delta filter
- Fort St John (1)Apply Fort St John filter
- Kamloops (1)Apply Kamloops filter
- Kelowna (6)Apply Kelowna filter
- Langley (4)Apply Langley filter
- Maple Ridge (4)Apply Maple Ridge filter
- Nanaimo (8)Apply Nanaimo filter
- New Westminster (3)Apply New Westminster filter
- North Vancouver (10)Apply North Vancouver filter
- Port Coquitlam (1)Apply Port Coquitlam filter
- Port Moody (7)Apply Port Moody filter
- Richmond (5)Apply Richmond filter
- Squamish (2)Apply Squamish filter
- Surrey (6)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Vernon (3)Apply Vernon filter
- Victoria (12)Apply Victoria filter
- White Rock (1)Apply White Rock filter
- (-) Remove Anxiety and/or Panic filterAnxiety and/or Panic
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Attention Deficit Disorder - ADHD (3)Apply Attention Deficit Disorder - ADHD filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Borderline Personality Disorder (2)Apply Borderline Personality Disorder filter
- Brain Injury (1)Apply Brain Injury filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Depression (3)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Family Conflict (1)Apply Family Conflict filter
- Family Issues (1)Apply Family Issues filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parenting Issues (2)Apply Parenting Issues filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (1)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Post Traumatic Stress Disorder (2)Apply Post Traumatic Stress Disorder filter
- Professional Burnout (1)Apply Professional Burnout filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Stress Management (2)Apply Stress Management filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- Women's Issues (2)Apply Women's Issues filter
- (-) Remove ADD and ADHD Coping Strategies filterADD and ADHD Coping Strategies
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Cognitive Behavioural Therapy (CBT) (3)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (2)Apply Communication Skills Training filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
- EMDR (2)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Group Therapy (2)Apply Group Therapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Online / Virtual / Telehealth Counselling (2)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Reality Therapy (1)Apply Reality Therapy filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Telephone Counselling (2)Apply Telephone Counselling filter