Abuse - Emotional, Physical, Sexual, Grief and Loss - Prenatal, Postpartum Depression Pain Management
Abuse - Emotional, Physical, Sexual, Grief and Loss - Prenatal, Postpartum Depression
Postpartum depression affects nearly a quarter of all new mothers. Pregnant women who feel sad, blue or down, are at an ever greater risk of postpartum depression. Women who are taking anti-depressants before, will have to stop when they fall pregnant, causing increased feelings of depression.
It is common for new mothers to be afraid to discuss postpartum depression and their thoughts and feelings for fear of being judged as bad mothers. Unless these emotions are discussed with a professional, it could escalate to worse problems.
The most common symptoms of baby blues include anger, sadness, numbness, loss of appetite, trouble sleeping and mood swings. However, postpartum depression affects your functioning significantly and symptoms could include too much or too little sleep, lack of motivation and energy, restlessness and mood swings, trouble with decision making, lots of crying, feelings of worthlessness, and memory problems. Feelings of worthlessness may cause you to withdraw from family and friends. Aches, pains and stomach problems may persist, making it hard to take care of a baby. A new mother with postpartum depression may lose interest in activities she used to enjoy.
The dangers of postpartum depression includes thoughts of the mother hurting herself or her baby, or a total lack of interest in the baby. Some mothers are unable to care for themselves or for their babies.
Professional help is essential for women suffering from postpartum depression to change their perceptions about themselves. A therapist will help a new mother adjust to the changes brought about by motherhood and the changes in hormones and lifestyle and the dynamics of being responsible for a new life.
If you are looking for a counsellor or psychologist who offers postpartum depression counselling and other women's issues you may want to search the directory to find a professional whose approach will suit you best.
Pain Management, Somatic Approaches
Pain Management therapy addresses the psychological issues that are part of chronic pain. Most people don't realize just how common chronic pain and how much it is influenced by the context of our lives. Once medical conditions have been ruled out, pain management therapy can address the influences of unexpressed anger, grief, emotional overwhelm, anxiety, or depression.
Unexpressed emotions, desires or needs often affect pain levels.
Pain management psychotherapy can help a client to confront the pent-up emotions to provide short term and long term relief. In addition to the above physiotherapy and medication adjustments are typically really important as well - particularly when the pain is not malignant.
If you are looking for a therapist who offers Pain Management, please browse our list of practitioners below..
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Grief and Loss - Prenatal filterGrief and Loss - Prenatal
- (-) Remove Postpartum Depression filterPostpartum Depression
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Anxiety and/or Panic (4)Apply Anxiety and/or Panic filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (1)Apply Career Issues filter
- Caregiver Support (1)Apply Caregiver Support filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Death and Dying (2)Apply Death and Dying filter
- Depression (2)Apply Depression filter
- Family Issues (3)Apply Family Issues filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Infertility/Fertility Issues (2)Apply Infertility/Fertility Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Non-monogamy and Polyamory (1)Apply Non-monogamy and Polyamory filter
- Parenting Issues (1)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Personal Growth (3)Apply Personal Growth filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Pregnancy (2)Apply Pregnancy filter
- Self-Esteem Issues (2)Apply Self-Esteem Issues filter
- Spirituality (2)Apply Spirituality filter
- Stress Management (2)Apply Stress Management filter
- Supervision (1)Apply Supervision filter
- Trauma Counselling (3)Apply Trauma Counselling filter
- Women's Issues (4)Apply Women's Issues filter
- (-) Remove Somatic Approaches filterSomatic Approaches
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- EMDR (1)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Energy Psychotherapy (1)Apply Energy Psychotherapy filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (1)Apply Family Systems filter
- Feminist Psychotherapy (2)Apply Feminist Psychotherapy filter
- Focusing (1)Apply Focusing filter
- Grief and Loss - Complicated. (2)Apply Grief and Loss - Complicated. filter
- In Person Counselling (2)Apply In Person Counselling filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (3)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Observed Experiential Integration (OEI) (1)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (4)Apply Online / Virtual / Telehealth Counselling filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Spiritual Counselling (2)Apply Spiritual Counselling filter
- Telephone Counselling (2)Apply Telephone Counselling filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Video Counselling (2)Apply Video Counselling filter
- Walk and Talk Therapy (2)Apply Walk and Talk Therapy filter