Counselling Vancouver - Racial Identity Motivational Interviewing, Psychologists, Therapists in Vancouver, Fairview

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Port Moody, Burnaby, Fairview

Counselling Port Moody contains information about counsellors, psychologists, and therapists in the Port Moody area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Explore the information within the counselling listings for Port Moody to get a better sense of which counselling professional might be a match for you.

Port Moody consists of the following neighbourhoods:

College Park: Harbour Heights, Glenayre, Seaview

North Shore: Heritage Mountain, Twin Creeks, Noons Creek, Mountain Meadows, Heritage Woods

Coronation Park, Inlet Centre, Ioco, Moody Centre, Pleasantside, April Road

If you want to search a nearby city then click on the check mark for Port Mooday to unselect it and choose another city.

Counselling Burnaby contains information about counsellors, psychologists, and therapists in the Burnaby area. Counselling by these therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Burnaby consists of the following neighbourhoods:

Burnaby East East Burnaby, Edmonds, The Crest

Burnaby North Brentwood Park, Capitol Hill, Cariboo, Central Burnaby, Government Road, Lake City Industrial, Lochdale, Montecito, Oakdale, Parkcrest, Simon Fraser Hills, Simon Fraser University, Vancouver Heights, Westridge, Willingdon Heights

Burnaby South Big Bend, Buckingham Heights, Burnaby Hospital, Burnaby Lake, Deer Lake Place, Forest Glen, Garden Village, Highgate, Metrotown, Oaklands, South Slope, Suncrest, Upper Deer Lake

If you want to search a nearby city then click on the check mark for Burnaby to unselect it and choose another city.

Motivational Interviewing, Mindfulness approaches

Motivational Interviewing is a short term treatment approach, which is specifically aimed at strengthening the client's commitment for, and motivation to change. This approach is widely recognized and is used in a number of applications, including substance abuse, rehabilitation, social work, criminal justice, schools, coaching and in health promotion.

During a Motivational Interviewing session, the therapist will make sure that the client feels understood and supported. The therapist will also assure the client that his or her emotions are normal and expected, in anticipation of the great changes ahead. The key to Motivational Interviewing is to juxtapose the client's goals and behaviours that may stand in the way of success. Motivational Interviewing  can help a client recognize behavioural issues that are not conducive to success.

If you are looking for a therapist who offers Motivational Interviewing, please browse our list of practitioners below..

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

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Racial Identity

Amrita Dhoot

MCP, RCC
    • Online booking
Welcome! Do you come from a family with complex dynamics and feel like people don’t quite understand you? Have these experiences led to you being anxious, and struggling to trust yourself or others? My unique... Read more
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Call: 778-358-2654

Jonathan Fong

M.Ed., RCC
    • Online booking
On the surface you put on a brave face, but you’re exhausted and can’t ignore the pressure of your built-up emotions.  You’re tired of falling back into your old patterns of behaviour and you... Read more
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Sharon Jeyakumar

Ph.D., R.Psych
Are you feeling stuck in old patterns and unable to move forward? Are you looking for a safe space to work through your challenges? I am a Registered Psychologist with over 20 years’ clinical experience across various... Read more
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Call: 604-512-6999

Monique Wong

M.Ed., RCC
No one needs to be alone and feel isolated during difficult times. Let’s have a conversation to work together to explore and practice different coping strategies and get the support you need.  Monique is a... Read more
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