Counselling Vancouver - Mindfulness approaches Counsellors, Psychologists, Therapists in Vancouver, West Point Grey

Delta, Duncan, Port Coquitlam, West Point Grey

Counselling Delta contains information about counsellors, psychologists, and therapists in the Delta area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to work with anger management issues, depression, anxiety and relationship issues.

Delta consists of the following neighbourhoods:

Ladner, Tsawwassen, North Delta

Explore the information within the counselling listings for Delta to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Delta to unselect it and choose another city.

This link provides a listing of psychologists, counsellors and other therapists in the Duncan area who address a range of issues that may affect individuals, couples and families. All of these therapists use a range of approaches to assist their clients. Please read the individual bios to get a sense of who might be a good match for you.

If you want to search a nearby city then click on the check mark for Duncan to unselect it and choose another city.

Counselling Port Coquitlam page contains information about counsellors, psychologists, and therapists in the Port Coquitlam area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Explore the information within the counselling listings for Port Coquitlam to get a better sense of which counselling professional might be a match for you.

Port Coquitlam consists of the following neighbourhoods:

Lincoln Park, Birchland Manor, Oxford Heights, Lower Mary Hill, Mary Hill, Woodland Acres, Riverwood, Citadel, Citadel Heights, Glenwood, Riverside, Central Port Coquitlam, Northside, Sun Valley

If you want to search a nearby city then click on the check mark for Port Coquitlam to unselect it and choose another city.

Mindfulness approaches, Spiritual Counselling

Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques,  Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.

By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.

Mindfulness approaches include a range of models, including dialectical behaviour therapy,  mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues.  These therapies can be practiced effectively in individual or group therapy.

If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..

Spiritual Counselling incorporates the different uses and understandings of spirituality that are in use today. In Spiritual Counselling, the word spirit refers to the essence of living.

Some people see spirituality as a set of rituals or traditions, while others follow a different faith. These beliefs are handed down from previous generations, or in some cases, people are drawn to a religion.

Spiritual Counselling encompasses all of that, as well as a person's personal well-being and that of other people. It incorporates beliefs, values, associations, arts, culture, worship, meditation and purpose. Therapists use Spiritual Counselling to help clients to connect with their own spiritual beliefs and communities. They will also point out issues where spiritual beliefs, relationships or practices might be contradicting values, beliefs or goals.

If you are looking for a therapist who offers Spiritual Counselling, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Roma Palmer

M.A., RCC
    • Video on profile
    • Online booking
Choosing a counsellor is a very personal decision.  Below please find some information to help you make the choice that is right for you. What is my philosophy of counselling and how can I help you? I believe... Read more

Adrienne Johnson

M.A., RCC
    • Online booking
I am passionate about helping clients who are facing challenges in transitions, relationships, or who are exploring questions about their life’s meaning and purpose. I also have experience working with anxiety,... Read more

Shima Sartipi

M.A., RCC
    • Blog on profile
    My name is Shima. I hold both undergraduate and graduate degrees in Psychology, and my professional journey of over a decade has been dedicated to working with young people, adults, and families as a... Read more