Counselling New Westminster - Mindfulness approaches Counsellors, Psychologists, Therapists in New Westminster
New Westminster
Counselling New Westminster contains information about counsellors, psychologists, and therapists in the New Westminster area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for New Westminster to get a better sense of which counselling professional might be a match for you.
New Westminster consists of the following neighbourhoods:
Connaught Heights, Downtown, Fraserview, GlenBrooke North, Moody Park, Quay, Queen's Park, Queensborough, Sapperton, The Heights, Uptown, West End
If you want to search a nearby city then click on the check mark for New Westminster to unselect it and choose another city.
Mindfulness approaches, Online / Virtual / Telehealth Counselling, Telephone Counselling
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Online Counselling or Online Internet Psychotherapy uses common technology to create major shifts in clients' emotional health. It is suitable to clients who wish to enjoy therapy from the comfort of their own homes, and therapists have noticed an increase in patients seeking help using this medium.
In order to attend online counselling sessions, clients and the therapist need access to fast internet connections and webcams. Online counselling is particularly useful for clients who can't leave home, or live far away from a therapist.
While online counselling is effective for helping with anxiety and other emotional conditions, it does not replace medical assistance in emergencies.
If you are looking for a therapist who offers Online Counselling, please browse our list of practitioners below..
Telephone Counselling can be an excellent solution for people with busy schedules. Many therapists now offer talking therapies via Telephone Counselling and online video sessions, to make counselling more readily available and more affordable to more people.
Telephone Counselling typically uses talking therapy as an approach, which is ideal for people dealing with negative mindsets and emotions, as it can help them make positive changes.
While therapies are divided into a different types, therapists will often find models that work best for their clients, based on their own personal styles. Therapists also combine approaches for best results.
If you have trouble getting an appointment with a local therapist, or if you can't meet up with someone on a regular basis, consider Telephone Counselling.
If you are looking for a therapist who offers Telephone Counselling, please browse our list of practitioners below.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove New Westminster filterNew Westminster
- Abbotsford (1)Apply Abbotsford filter
- Burnaby (8)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Coquitlam (4)Apply Coquitlam filter
- Courtenay (3)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (2)Apply Delta filter
- Duncan (2)Apply Duncan filter
- Kelowna (2)Apply Kelowna filter
- Langley (3)Apply Langley filter
- Maple Ridge (1)Apply Maple Ridge filter
- Nanaimo (5)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- North Vancouver (11)Apply North Vancouver filter
- Port Moody (2)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Richmond (3)Apply Richmond filter
- South Surrey (2)Apply South Surrey filter
- Sunshine Coast (1)Apply Sunshine Coast filter
- Surrey (2)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Victoria (8)Apply Victoria filter
- West Vancouver (1)Apply West Vancouver filter
- White Rock (1)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Anxiety and/or Panic (3)Apply Anxiety and/or Panic filter
- Caregiver Support (1)Apply Caregiver Support filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (2)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Family Issues (1)Apply Family Issues filter
- Grief and Loss - General (1)Apply Grief and Loss - General filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (2)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Obesity (1)Apply Obesity filter
- Personal Growth (2)Apply Personal Growth filter
- Post Traumatic Stress Disorder (2)Apply Post Traumatic Stress Disorder filter
- Self-Esteem Issues (2)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Stress Management (1)Apply Stress Management filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Mindfulness approaches filterMindfulness approaches
- (-) Remove Online / Virtual / Telehealth Counselling filterOnline / Virtual / Telehealth Counselling
- (-) Remove Telephone Counselling filterTelephone Counselling
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- EMDR (1)Apply EMDR filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Family Systems (1)Apply Family Systems filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Group Therapy (1)Apply Group Therapy filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Nature Based Therapy (1)Apply Nature Based Therapy filter
- Process Work (1)Apply Process Work filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Video Counselling (2)Apply Video Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter