Counselling Vernon - Anxiety and/or Panic Life Stress Reduction (LSR), Psychologists, Therapists in Vernon

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Castlegar, Vernon

Counselling Castlegar contains information about counsellors, psychologists, and therapists in the Castlegar area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.

There are several neighbourhoods in Castegar including downtown, Oglow Subdivision, WSouthridge,Grosvenor, Kinnaird, and Blueberry Creek.  The outskirts of Castlegar include Brilliant, Pass Creek, Robson, Robson West, Raspberry, Ootischenia, Tarrys, Thrums, and Genelle.

These Castlegar counselling professionals have designations from the following list:

Explore the counselling listings for Castlegar to get a better sense of which professional might be a match for you.

If you want to search a nearby city then click on the check mark for Castlegar to unselect it and choose another city.

Life Stress Reduction (LSR)

Life Stress Reduction (LSR) therapy is an effective, yet simple method that helps eliminate unwanted emotions and reduce stress. It has the potential to rapidly relief emotions, such as anger, anxiety, fear and depression.

A Life Stress Reduction therapist will deliver the sessions and offer exercises and practical techniques to help resolve the client's issues.

Life Stress Reduction offers clients a unique journey  of self-discovery which starts by addressing his or her concerns.  By releasing the emotional charges associated with these emotions, clients can experience significant emotional breakthroughs. Whether the source of stress is relationships, career, health, self-esteem or past traumas, LST can help to resolve the related emotions.

Life Stress Reduction typically leaves a client with a general sense of well-being, and renewed hope.

If you are looking for a therapist who offers Life Stress Reduction, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

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Castlegar
Vernon
Life Stress Reduction (LSR)
Anxiety and/or Panic

Paige Hollingsworth

M.A., RCC
    • Online booking
I am a relationship and individual counsellor who focuses on supporting my clients in becoming more connected to eachother and to themselves.  Have you noticed that worrying is negatively impacting your life or... Read more
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Kiilea Saunders Mason

M.Ed., CCC
    • Online booking
Vernon Playroom Now Open! At Pathways Play Therapy Services, my mission is to support children’s mental and emotional wellbeing, strengthen their attachments, and increase their connection to self. As a play... Read more
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Call: 778-227-2037

Felicia O'Gorman

MC, CCC
    • Online booking
Felicia has been counselling in Vernon since 2008, having graduated from the University of Calgary with a Developmental Psychology Degree and a Masters in Counselling Psychology.  For many years she has focused on... Read more
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Call: 778-932-2178

Jadon Ward

M.A., RCC
The last few years have been hard on everyone, and you may have experienced new relationship tensions, financial stress, or anxiety about what the future might hold. Many people find themselves overwhelmed or... Read more
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Call: 250-859-5653