Counselling White Rock - Depression Internal Family Systems, Psychologists, Therapists in White Rock
Langley, Surrey, West Vancouver, White Rock
Counselling Langley contains information about counsellors, psychologists, and therapists in the Langley area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Langley to get a better sense of which counselling professional might be a match for you.
Langley consists of the following neighbourhoods:
Aldergrove, Brookswood, Fernridge, Fort Langley, Milner, Murrayville, Walnut Grove, Willoughby, Willowbrook, Nicomekl, Douglas, Simonds, Blacklock, Uplands, Alice Brown
If you want to search a nearby city then click on the check mark for Langley to unselect it and choose another city.
Counselling Surrey contains information about counsellors, psychologists, and therapists in the Surrey area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These Surrey counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Surrey consists of the following neighbourhoods:
Cloverdale, Fleetwood, Guildford, Newton, Surrey City Centre, Whalley
Explore the information within the counselling listings for Surrey to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Surrey to unselect it and choose another city.
Counselling West Vancouver contains information about counsellors, psychologists, and therapists in the West Vancouver area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. The therapists on this page work with individuals, couples and families using a range of effective approaches. Regardless of whether you are looking for individual counselling, marriage counselling or family therapy you will be able to find an effective therapist here.
West Vancouver consists of the following neighbourhoods:
Altamont, Ambleside, Bayridge, British Properties, Canterbury WV, Caulfeild, Cedardale, Chartwell, Chelsea Park, Cypress, Cypress Park Estates, Deer Ridge WV, Dundarave, Eagle Harbour, Eagleridge, Furry Creek, Gleneagles, Glenmore, Horseshoe Bay WV, Howe Sound, Lions Bay, Olde Caulfeild, Panorama Village, Park Royal, Porteau Cove, Queens, Rockridge, Sandy Cove, Sentinel Hill, Upper Caulfeild, West Bay, Westhill, Westmount WV, Whitby Estates, Whytecliff
These West Vancouver counselling therapists have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for West Vancouver to get a better sense of which counsellor or Counselling Psychologist might be a match for you.
If you want to search a nearby city then click on the check mark for West Vancouver to unselect it and choose another city.
Counselling White Rock contains information about counsellors, psychologists, and therapists in the White Rock area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
White Rock consists of the following neighbourhoods:
Semiahmoo Bay, Crescent Beach, Ocean Park, Morgan Creek, Elgin Park, Chantrell
These White Rock counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for White Rock to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for White Rock to unselect it and choose another city.
Depression
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
Internal Family Systems, Somatic Approaches
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Langley filterLangley
- (-) Remove Surrey filterSurrey
- (-) Remove West Vancouver filterWest Vancouver
- (-) Remove White Rock filterWhite Rock
- Bowen Island (1)Apply Bowen Island filter
- Burnaby (4)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Chilliwack (1)Apply Chilliwack filter
- Coquitlam (3)Apply Coquitlam filter
- Delta (1)Apply Delta filter
- Kamloops (1)Apply Kamloops filter
- Kelowna (1)Apply Kelowna filter
- Nanaimo (3)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- New Westminster (2)Apply New Westminster filter
- North Vancouver (2)Apply North Vancouver filter
- Port Moody (2)Apply Port Moody filter
- Richmond (1)Apply Richmond filter
- South Surrey (1)Apply South Surrey filter
- Squamish (2)Apply Squamish filter
- Vernon (1)Apply Vernon filter
- Whistler (1)Apply Whistler filter
- (-) Remove Depression filterDepression
- Abuse - Emotional, Physical, Sexual (6)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (2)Apply Addictions - Including Substances filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Anxiety and/or Panic (8)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (3)Apply Attention Deficit Disorder - ADHD filter
- Brain Injury (1)Apply Brain Injury filter
- Caregiver Support (1)Apply Caregiver Support filter
- Chronic Illness (2)Apply Chronic Illness filter
- Chronic Pain (2)Apply Chronic Pain filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Critical Incidents and Acute Stress (1)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Dreams (1)Apply Dreams filter
- Family Issues (2)Apply Family Issues filter
- First Nations Issues (2)Apply First Nations Issues filter
- Grief and Loss - General (6)Apply Grief and Loss - General filter
- Intimacy Issues (2)Apply Intimacy Issues filter
- Life Transitions (3)Apply Life Transitions filter
- Marriage and/or Relationship Issues (4)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Perfectionism (2)Apply Perfectionism filter
- Post Traumatic Stress Disorder (6)Apply Post Traumatic Stress Disorder filter
- Racial Identity (1)Apply Racial Identity filter
- Religious/Spiritual trauma (1)Apply Religious/Spiritual trauma filter
- Self-Esteem Issues (2)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Spirituality (2)Apply Spirituality filter
- Stress Management (3)Apply Stress Management filter
- Suicide Ideation / Survivor (2)Apply Suicide Ideation / Survivor filter
- Trauma Counselling (8)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Internal Family Systems filterInternal Family Systems
- (-) Remove Somatic Approaches filterSomatic Approaches
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Brainspotting (1)Apply Brainspotting filter
- Cognitive Behavioural Therapy (CBT) (5)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (3)Apply Communication Skills Training filter
- Developmental (1)Apply Developmental filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- EMDR (4)Apply EMDR filter
- Emotion Focused Therapy (4)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (3)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (2)Apply Emotionally Focused Therapy - Individuals filter
- Existential Analysis (2)Apply Existential Analysis filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (3)Apply Family Systems filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Focusing (1)Apply Focusing filter
- Gestalt Therapy (1)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (3)Apply Gottman Method Couples Therapy filter
- Grief and Loss - Complicated. (2)Apply Grief and Loss - Complicated. filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (6)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Observed Experiential Integration (OEI) (1)Apply Observed Experiential Integration (OEI) filter
- Online / Virtual / Telehealth Counselling (3)Apply Online / Virtual / Telehealth Counselling filter
- Pain Management (1)Apply Pain Management filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Visualization (1)Apply Visualization filter