Parenting Issues, Anxiety and/or Panic Expressive Arts Therapies
Parenting Issues, Anxiety and/or Panic
It's not until we become parents that we realize just how daunting a task we have to raise a human being. Pregnancy is a miracle for most, and small babies are adorable, despite the restless nights. However, long months of precious little sleep and caring for a helpless infant who can't verbalise their needs in language we understand can take its toll on the strongest of people. These are just some of the many parenting issues people around the world face every day.
Little people have their own unique personalities, needs and quirks and being responsible for them is not always the easiest thing to do. Of course, most parents don't have the luxury to spend every waking moment with their offspring, as we face work stress, marital issues, complicated family relationships, financial pressure and much more. Most children are left with caregivers for most of the day, where they create other relationships and where personalities are shaped in different ways.
While parenting is not for the faint hearted, it certainly is one of the most rewarding aspects of being a human on Mother Earth.
Parenting therapy can help parents to better cope with this daunting tasks by learning how to deal with outside influences, and how to cope with the demands of a young child or a teenager. It can help parents to be more cognizant of what they say to their children and how to cope with stressful or traumatic events, peer pressure, sibling relationships and day-to-day pressures faced by their children.
If you are looking for a counsellor or psychologist who offers family counselling to address your parenting issues, you may want to search the directory to find a professional whose approach will suit you best.
Expressive Arts Therapies, Energy Psychotherapy, Somatic Approaches
Expressive Arts Therapies use digital media or traditional arts and crafts materials to help clients express themselves more effectively. Therapists use art therapies in conjunction with traditional psychotherapy in clinical settings for clients of all ages to promote mental health.
Writing, movement, drama, music and other forms of art is used as part of several integrative mental health interventions and complementary practices. The logic behind expressive art therapy is that people often find it easier to express themselves in symbols, pictures and movement. By allowing this artistic expression, clients can express their thoughts and emotions easily, while finding the path to transformation, recovery and wellness.
If you are looking for a therapist who offers Expressive Arts Therapies, please browse our list of practitioners below..
Energy Psychotherapy taps into the energy centres and pathways which form the invisible foundation and infrastructure of the body. These pathways are used to facilitate the complex interplay of the cells, thoughts and moods. By shifting the energies, a person can change their health and emotions for the better too.
Energy Psychotherapy uses and builds on conventional therapeutic models, such as qi gong, yoga and acupressure to initiate inner change. A therapist teaches the client to stimulate energy points on the skin surface in combination with psychological processes. Tapping the energy points can help to shift electrochemistry in the brain to overcome negative behaviours, habits and emotions.
Areas such as peak performance in sports, physical health, vocational guidance, education and psychotherapy can benefit from Energy Psychotherapy.
If you are looking for a therapist who offers Energy Psychotherapy, please browse our list of practitioners below..
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Anxiety and/or Panic filterAnxiety and/or Panic
- Abuse - Emotional, Physical, Sexual (3)Apply Abuse - Emotional, Physical, Sexual filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (1)Apply Career Issues filter
- Chronic Illness (2)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Death and Dying (2)Apply Death and Dying filter
- Depression (4)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Grief and Loss - General (4)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Job Transition (1)Apply Job Transition filter
- LGBTQ Issues (1)Apply LGBTQ Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (2)Apply Life Transitions filter
- Marriage and/or Relationship Issues (3)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Perfectionism (2)Apply Perfectionism filter
- Personal Growth (5)Apply Personal Growth filter
- Post Traumatic Stress Disorder (2)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Pregnancy (1)Apply Pregnancy filter
- Professional Burnout (1)Apply Professional Burnout filter
- Religious/Spiritual trauma (1)Apply Religious/Spiritual trauma filter
- Retirement (1)Apply Retirement filter
- Self-Esteem Issues (4)Apply Self-Esteem Issues filter
- Sexual Assault (2)Apply Sexual Assault filter
- Sexuality (1)Apply Sexuality filter
- Spirituality (5)Apply Spirituality filter
- Stress Management (2)Apply Stress Management filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Supervision (1)Apply Supervision filter
- Trauma Counselling (6)Apply Trauma Counselling filter
- Women's Issues (3)Apply Women's Issues filter
- (-) Remove Energy Psychotherapy filterEnergy Psychotherapy
- (-) Remove Somatic Approaches filterSomatic Approaches
- 457 (1)Apply 457 filter
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- Body Centred Psychotherapy (2)Apply Body Centred Psychotherapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Developmental (1)Apply Developmental filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- EMDR (2)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Existential Analysis (1)Apply Existential Analysis filter
- Family Systems (1)Apply Family Systems filter
- Focusing (1)Apply Focusing filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Integral Therapy (1)Apply Integral Therapy filter
- Integrative Psychotherapy (3)Apply Integrative Psychotherapy filter
- Internal Family Systems (3)Apply Internal Family Systems filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (4)Apply Mindfulness approaches filter
- Online / Virtual / Telehealth Counselling (4)Apply Online / Virtual / Telehealth Counselling filter
- Psychedelic Assisted Therapy (2)Apply Psychedelic Assisted Therapy filter
- Psycho-Educational Groups (1)Apply Psycho-Educational Groups filter
- Psychodynamic Therapy (2)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Somatic Transformation (1)Apply Somatic Transformation filter
- Spiritual Counselling (4)Apply Spiritual Counselling filter
- Transpersonal (3)Apply Transpersonal filter
- Trauma Informed Stabilization treatment (TIST) (1)Apply Trauma Informed Stabilization treatment (TIST) filter
- Visualization (1)Apply Visualization filter
- Vocational Counselling (1)Apply Vocational Counselling filter