Counselling Saltspring Island - Existential-Humanistic Counsellors, Psychologists, Therapists in Saltspring Island
Vernon, Saltspring Island
Counselling Saltspring Island contains information about counsellors, psychologists, and therapists in the Saltspring Island area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
Explore the information within the counselling listings for Saltspring Island to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Saltspring Island to unselect it and choose another location.
Existential-Humanistic, Mindfulness approaches
Existential-Humanistic psychotherapies emphasize a collaborative approach to the understanding of the client's full experience rather than just the symptom, thoughts or behaviour. Psychological problems are viewed as the result of a restricted ability to make authentic, meaningful, and self-directed choices about how to live. Consequently, interventions are aimed at increasing client self-awareness and self-understanding. The key words for existential-humanistic therapy are acceptance and growth, responsibility and freedom.
Mindfulness approaches help clients to be focused in the here and now. Generally rooted in Eastern meditative techniques, Mindfulness approaches offer a non-judgmental alternative therapy for dealing with stress and other psychological issues.
By observing worrisome thoughts and learning to accept situations for what they are, people can learn to cope with issues better and make more productive choices.
Mindfulness approaches include a range of models, including dialectical behaviour therapy, mindfulness-based stress reduction, and mindfulness-based cognitive therapy. These approaches can be used in a wide range of settings to reduce the symptoms of a broad spectrum of psychological issues. These therapies can be practiced effectively in individual or group therapy.
If you are looking for a therapist who offers Mindfulness approaches, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Saltspring Island filterSaltspring Island
- (-) Remove Vernon filterVernon
- Abbotsford (9)Apply Abbotsford filter
- Bowen Island (2)Apply Bowen Island filter
- Burnaby (40)Apply Burnaby filter
- Campbell River (3)Apply Campbell River filter
- Chilliwack (3)Apply Chilliwack filter
- Comox (1)Apply Comox filter
- Coquitlam (16)Apply Coquitlam filter
- Courtenay (4)Apply Courtenay filter
- Dawson Creek (1)Apply Dawson Creek filter
- Delta (3)Apply Delta filter
- Duncan (6)Apply Duncan filter
- East Vancouver (1)Apply East Vancouver filter
- Fort Langley (2)Apply Fort Langley filter
- Fort St John (1)Apply Fort St John filter
- Kelowna (11)Apply Kelowna filter
- Langley (22)Apply Langley filter
- Maple Ridge (9)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (19)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- New Westminster (7)Apply New Westminster filter
- North Vancouver (36)Apply North Vancouver filter
- Parksville (1)Apply Parksville filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (9)Apply Port Coquitlam filter
- Port Moody (18)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (14)Apply Richmond filter
- Sidney (1)Apply Sidney filter
- South Surrey (7)Apply South Surrey filter
- Squamish (9)Apply Squamish filter
- Sunshine Coast (9)Apply Sunshine Coast filter
- Surrey (16)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Victoria (53)Apply Victoria filter
- West Vancouver (10)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (3)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (2)Apply Abuse - Emotional, Physical, Sexual filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Brain Injury (1)Apply Brain Injury filter
- Child Behaviour (1)Apply Child Behaviour filter
- Child Development (1)Apply Child Development filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (2)Apply Chronic Pain filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (2)Apply Depression filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Family Conflict (2)Apply Family Conflict filter
- Family Issues (2)Apply Family Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Life Transitions (1)Apply Life Transitions filter
- Neurodiversity (1)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parenting Issues (1)Apply Parenting Issues filter
- Personal Growth (2)Apply Personal Growth filter
- Personal Injury (1)Apply Personal Injury filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (1)Apply Post Traumatic Stress Disorder filter
- Religious/Spiritual trauma (1)Apply Religious/Spiritual trauma filter
- Sexual Assault (2)Apply Sexual Assault filter
- Sleep Difficulties-Children (1)Apply Sleep Difficulties-Children filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (1)Apply Stress Management filter
- Suicide Bereavement (1)Apply Suicide Bereavement filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- (-) Remove Mindfulness approaches filterMindfulness approaches
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Energy Psychotherapy (1)Apply Energy Psychotherapy filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Expressive Arts Therapies (2)Apply Expressive Arts Therapies filter
- Family Systems (1)Apply Family Systems filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- In Person Counselling (1)Apply In Person Counselling filter
- Integrative Psychotherapy (1)Apply Integrative Psychotherapy filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Neurofeedback (1)Apply Neurofeedback filter
- Online / Virtual / Telehealth Counselling (3)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (1)Apply Play Therapy filter
- Psychedelic Assisted Therapy (1)Apply Psychedelic Assisted Therapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Synergetic Play Therapy (1)Apply Synergetic Play Therapy filter
- Video Counselling (2)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter