Energy Psychotherapy
Energy Psychotherapy, Adlerian Therapy, Cognitive Behavioural Therapy (CBT), Family Systems, Solution Focused Therapy
Energy Psychotherapy taps into the energy centres and pathways which form the invisible foundation and infrastructure of the body. These pathways are used to facilitate the complex interplay of the cells, thoughts and moods. By shifting the energies, a person can change their health and emotions for the better too.
Energy Psychotherapy uses and builds on conventional therapeutic models, such as qi gong, yoga and acupressure to initiate inner change. A therapist teaches the client to stimulate energy points on the skin surface in combination with psychological processes. Tapping the energy points can help to shift electrochemistry in the brain to overcome negative behaviours, habits and emotions.
Areas such as peak performance in sports, physical health, vocational guidance, education and psychotherapy can benefit from Energy Psychotherapy.
If you are looking for a therapist who offers Energy Psychotherapy, please browse our list of practitioners below..
Adlerian Therapy is based on Alfred Adler’s theories and practice, also known as Individual Psychology. Encouragement is the root of Adlerian psychotherapy. It aims to help the client to become aware of his or her life plan and potential. Once the client is aware of this life plan, the therapist can offer a different perspective which can be adapted to a range of settings.
Adler saw a person's personality as a whole, instead of a result of different components. He also believed that people wanted to belong, and to feel that they are making a contribution to society. His therapies helped clients to develop the courage to accept imperfection in themselves.
Adlerian Therapy is a valuable tool, particularly for those people who work in professions that strive to educate and develop children, especially since Adler was very focussed on therapeutic education in his lifetime.
If you are looking for a therapist who offers Adlerian Therapy, have a look at the counsellors listed below.
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Family Systems therapy is a type of counselling specific to helping interpersonal relationships within a family system. Family Systems counselling is facilitated by marriage and family therapists who work with the various family combinations, including siblings, couples, parent and child, or step families.
The principle of family systems counselling is to help each individual to first learn to understand his or her own emotions, and how to manage interpersonal relationships effectively, as that influences all future relationships. Once family members understand themselves and the emotional system within the family, it is easier to be flexible in relationships with family members, marriages, community, school and other relationships.
If you are looking for a therapist who offers Family Systems Therapies, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (4)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Depression (3)Apply Depression filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Family Conflict (2)Apply Family Conflict filter
- Family Issues (3)Apply Family Issues filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Grief and Loss - Pets (1)Apply Grief and Loss - Pets filter
- Infidelity (1)Apply Infidelity filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (3)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Parenting Issues (2)Apply Parenting Issues filter
- Personal Growth (2)Apply Personal Growth filter
- Post Traumatic Stress Disorder (2)Apply Post Traumatic Stress Disorder filter
- Self-Esteem Issues (2)Apply Self-Esteem Issues filter
- Smoking Cessation (1)Apply Smoking Cessation filter
- Spirituality (1)Apply Spirituality filter
- Stress Management (1)Apply Stress Management filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Adlerian Therapy filterAdlerian Therapy
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- (-) Remove Family Systems filterFamily Systems
- (-) Remove Solution Focused Therapy filterSolution Focused Therapy
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Adolescent Therapy (1)Apply Adolescent Therapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- EMDR (2)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (2)Apply Emotionally Focused Couples Therapy (EFT) filter
- Family Therapy (1)Apply Family Therapy filter
- Gottman Method Couples Therapy (2)Apply Gottman Method Couples Therapy filter
- Group Therapy (1)Apply Group Therapy filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- Internal Family Systems (2)Apply Internal Family Systems filter
- Marriage & Couples Counselling (3)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Motivational Interviewing (2)Apply Motivational Interviewing filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Psychodynamic Therapy (2)Apply Psychodynamic Therapy filter