Energy Psychotherapy taps into the energy centres and pathways which form the invisible foundation and infrastructure of the body. These pathways are used to facilitate the complex interplay of the cells, thoughts and moods. By shifting the energies, a person can change their health and emotions for the better too.

Energy Psychotherapy uses and builds on conventional therapeutic models, such as qi gong, yoga and acupressure to initiate inner change. A therapist teaches the client to stimulate energy points on the skin surface in combination with psychological processes. Tapping the energy points can help to shift electrochemistry in the brain to overcome negative behaviours, habits and emotions.

Areas such as peak performance in sports, physical health, vocational guidance, education and psychotherapy can benefit from Energy Psychotherapy.

If you are looking for a therapist who offers Energy Psychotherapy, please browse our list of practitioners below..

Expressive Arts Therapies use digital media or traditional arts and crafts materials to help clients express themselves more effectively. Therapists use art therapies in conjunction with traditional psychotherapy in clinical settings for clients of all ages to promote mental health.

Writing, movement, drama, music and other forms of art is used as part of several integrative mental health interventions and complementary practices. The logic behind expressive art therapy is that people often find it easier to express themselves in symbols, pictures and movement. By allowing this artistic expression, clients can express their thoughts and emotions easily, while finding the path to transformation, recovery and wellness.

If you are looking for a therapist who offers Expressive Arts Therapies, please browse our list of practitioners below..

Walk and Talk therapy takes your counselling session outside.  Some clients feel that it is difficult for them to talk, think or feel, while sitting still. They need to move their bodies and feel that talking comes easier while walking. Others find it too intense to be so closely looked at or find it hard making eye contact. Most clients  already have a love for nature or enjoy walking outside, and are able to make deeper connections in that setting.

If you are looking for a therapist who offers Walk and Talk Therapy, please browse our list of practitioners below..