Counselling Vancouver - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Vancouver, Renfrew - Collingwood

Burnaby, Delta, Renfrew - Collingwood

Counselling Burnaby contains information about counsellors, psychologists, and therapists in the Burnaby area. Counselling by these therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Burnaby consists of the following neighbourhoods:

Burnaby East East Burnaby, Edmonds, The Crest

Burnaby North Brentwood Park, Capitol Hill, Cariboo, Central Burnaby, Government Road, Lake City Industrial, Lochdale, Montecito, Oakdale, Parkcrest, Simon Fraser Hills, Simon Fraser University, Vancouver Heights, Westridge, Willingdon Heights

Burnaby South Big Bend, Buckingham Heights, Burnaby Hospital, Burnaby Lake, Deer Lake Place, Forest Glen, Garden Village, Highgate, Metrotown, Oaklands, South Slope, Suncrest, Upper Deer Lake

If you want to search a nearby city then click on the check mark for Burnaby to unselect it and choose another city.

Counselling Delta contains information about counsellors, psychologists, and therapists in the Delta area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to work with anger management issues, depression, anxiety and relationship issues.

Delta consists of the following neighbourhoods:

Ladner, Tsawwassen, North Delta

Explore the information within the counselling listings for Delta to get a better sense of which counselling professional might be a match for you.

If you want to search a nearby city then click on the check mark for Delta to unselect it and choose another city.

Cognitive Behavioural Therapy (CBT), Communication Skills Training

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Communication Skills Training is a valuable investment in a world where technology has taken the place of verbal, eye-to-eye meetings. Misunderstandings have become common-place and lead to unnecessary breakdown in relationships.

People who feel that they know what they want to say, but don't know how to explain it, can benefit from Communication skills training. Communication skill can often mean the difference between effectively and ineffectively dealing with difficult people.

Communication skills training also help people to develop as people, and to prosper in their careers. Whether you want to be a better team member, or develop as a public speaker or educator, communication skills training will help you increase confidence levels and help you to communicate clearly and efficiently.

If you are looking for a therapist who offers communication skills training, please browse our list of practitioners below..

Note: You may narrow your search by selecting more than one filter below.

Eileen Peterson

M.S.W., RCSW
    • Online booking
  NOTE: Both in-person and virtual sessions are available  If you are feeling worn out by life and/or struggling with your relationship, I can help.  I'm a Registered Clinical... Read more

Alistair Gordon

M.A., RCC
    • Online booking
I am a Registered Clinical Counsellor and an Adjunct Professor of Counselling Psychology at the University of British Columbia. My therapeutic experience and focus is broad, encompassing the management of anxiety... Read more

Brenda Casey

B.A. Hons, RCC
    • Video on profile
PLEASE NOTE: Telephone counselling available, though couples counselling only conducted in person.                    ... Read more