Counselling Burnaby - Parenting Issues, Chronic Illness Cognitive Behavioural Therapy (CBT) - Cantonese Language, Psychologists, Therapists in Burnaby

Burnaby

Counselling Burnaby contains information about counsellors, psychologists, and therapists in the Burnaby area. Counselling by these therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.

Burnaby consists of the following neighbourhoods:

Burnaby East East Burnaby, Edmonds, The Crest

Burnaby North Brentwood Park, Capitol Hill, Cariboo, Central Burnaby, Government Road, Lake City Industrial, Lochdale, Montecito, Oakdale, Parkcrest, Simon Fraser Hills, Simon Fraser University, Vancouver Heights, Westridge, Willingdon Heights

Burnaby South Big Bend, Buckingham Heights, Burnaby Hospital, Burnaby Lake, Deer Lake Place, Forest Glen, Garden Village, Highgate, Metrotown, Oaklands, South Slope, Suncrest, Upper Deer Lake

If you want to search a nearby city then click on the check mark for Burnaby to unselect it and choose another city.

Parenting Issues, Chronic Illness

It's not until we become parents that we realize just how daunting a task we have to raise a human being. Pregnancy is a miracle for most, and small babies are adorable, despite the restless nights. However, long months of precious little sleep and caring for a helpless infant who can't verbalise their needs in language we understand can take its toll on the strongest of people. These are just some of the many parenting issues people around the world face every day.

Little people have their own unique personalities, needs and quirks and being responsible for them is not always the easiest thing to do. Of course, most parents don't have the luxury to spend every waking moment with their offspring, as we face work stress, marital issues, complicated family relationships, financial pressure and much more. Most children are left with caregivers for most of the day, where they create other relationships and where personalities are shaped in different ways.

While parenting is not for the faint hearted, it certainly is one of the most rewarding aspects of being a human on Mother Earth.

Parenting therapy can help parents to better cope with this daunting tasks by learning how to deal with outside influences, and how to cope with the demands of a young child or a teenager. It can help parents to be more cognizant of what they say to their children and how to cope with stressful or traumatic events, peer pressure, sibling relationships and day-to-day pressures faced by their children.

If you are looking for a counsellor or psychologist who offers family counselling to address your parenting issues, you may want to search the directory to find a professional whose approach will suit you best.

Chronic illness has the ability to affect you in more ways than just medically. In fact, it can impact you psychologically. The degree of impact is dependent on the person's personality and the circumstances before the diagnosis. Support structure plays an important role on a person's ability to cope, but oftentimes, a person has to go through various stages of dealing with the condition before they are able to adjust to the realities of the chronic illness.

When a person is diagnosed with a chronic illness, he or she will go through a number of stages similar to the stages of grief. Denial, disbelief and shock are just some of the emotions a person experiences when a diagnosis is made, and it's natural for them to resist major changes. Eventually, they will become exhausted, when all they really want to do is to recover. At that point, fear and anxiety will set in and worry in the face of uncertainty of the future.

Sadness, grief and depression are common emotions when they consider the possibility of lost goals, hopes and dreams. Losing independence is a real fear, which becomes inevitable if an illness progresses and that brings about the fear of being a burden to loved ones, which brings on more anger, resentment and even shame.

Counselling can help a person to deal with the emotions relating to chronic illness and to cope with the stress and anxieties of accepting and coping with life changes. It will help to regain personal control over life and yourself.

If you are looking for a counsellor or psychologist who works with in chronically ill individuals you may want to search the directory to find a professional whose approach will suit you best.

Cognitive Behavioural Therapy (CBT), Satir Therapy, Pain Management

Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.

Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.

CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.

If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..

Satir Therapy, or Satir Transformational Systemic Therapy (STST) deals with interactive and intrapsychic therapy elements. Unlike some other therapies, Satir Therapy is not limited to emotions, behaviour and cognition, but rather focuses on changes at the level of being, as well as the sensory experiences and behavioural changes.

The key to Satir Therapy is to help individuals discover a sense of peace and wholeness that comes from tapping into their personal universal desires when dealing with society and interpersonal relationships.

Only therapists with exceptional levels of congruence can offer Satir Therapy. They will provide skills development and resources during small group lectures or discussions. Clients will take part in structured exercises, skills practice, experiential learning, lectures and small group discussions.

If you are looking for a therapist who offers Satir Therapy, please browse our list of practitioners below..

Pain Management therapy addresses the psychological issues that are part of  chronic pain. Most people don't realize just how common chronic pain and how much it is influenced by the context of our lives. Once medical conditions have been ruled out, pain management therapy can address the influences of unexpressed anger, grief, emotional overwhelm, anxiety, or depression.

Unexpressed emotions, desires or needs often affect pain levels.

Pain management psychotherapy can help a client to confront the pent-up emotions to provide short term and long term relief. In addition to the above physiotherapy and medication adjustments are typically really important as well - particularly when the pain is not malignant.

If you are looking for a therapist who offers Pain Management, please browse our list of practitioners below..

Cantonese

Finding a counsellor or psychologist that speaks your native language may be important to you.  If you are looking for a counsellor who speaks Cantones then you will find one here.

Note: You may narrow your search by selecting more than one filter below.

Judy Zhu

M.Ed., RCC
Are you struggling with depression, anxiety, addiction, or feeling stressed out? Are you also experiencing health issues such as digestion problems, poor sleep, pain and fatigue? I am a registered clinical... Read more

Sanela Jakovljev

M.Couns., RCC
Are you tired of waking up to chronic pain each day, struggling to convey spoon theory to those who don't understand, or feeling dismissed by professionals who should be there to help? As a registered clinical... Read more

Chelsea Stenner

M.A., RCC
    • Online booking
I am a Registered Clinical Counsellor (#15201) and a Canadian Certified Counsellor (#10002791). I have a Master of Arts in Counselling Psychology and a Bachelor of Arts in Psychology. The first thing I want you to know... Read more

Lephuong Ong

Ph.D., R.Psych
Insight and Therapy:  It takes great courage and insight to make the decision to engage in therapy to examine and address the concerns that have been troubling you. Though it may seem daunting, therapy... Read more

Laurel Aasen

M.C., RCC
It’s an honour and privilege to get to work alongside people as they make changes to create hopeful and fulfilling futures. I believe that change happens when we have the freedom to explore and expand who we are... Read more

Sarah Hickinbottom

Ph.D., RCC
CURRENTLY NOT ACCPETING NEW CLIENTS Counselling for Individuals Facing Significant Personal and/or Professional Transitions Sarah's practice is focused on working collaboratively with clients facing unexpected... Read more

Sara Ahmadian

M.Ed., RCC
    • Online booking
Are you tired of feeling trapped in a cycle of pain and exhaustion? Do you long for a sense of relief and hope in your life? I'm here to offer you a guiding hand on your journey towards healing and well-being. I... Read more

Anthony Cave

M.A., R.Psych
    • In-Person Sessions
About me My private practice consists of psychotherapy services for youth, adults and elders. An appointment usually lasts an hour and takes place in a confidential office setting. I also provide clinical consulting... Read more

Joseph Tse

Ph.D., R.Psych
I am Registered Psychologist (#2491) in British Columbia. I enjoy working with adults on a variety of psychological concerns, including anxiety, depression, stress management, and post-traumatic stress disorder (PTSD).... Read more

Meagan Maddocks

M.Couns., RCC
Meagan is a registered clinical counsellor who has over 20 years of expertise in working with clients who live with chronic illnesses. Balancing life’s stressors and joys can be a difficult task. When... Read more