Areas of practice
- Anxiety and/or Panic
- Chronic Illness
- Chronic Pain
- COVID-19 Stress, Anxiety and Depression
- Grief and Loss - General
- Intimacy Issues
- Life Balance
- Life Transitions
- Personal Growth
- Self-Esteem Issues
- Stress Management
- Women's Issues
- Adlerian Therapy
- Body Centred Therapy
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Communication Skills Training
- Mindfulness approaches
- Motivational Interviewing
- Pain Management
- Solution Focused Therapy
- Somatic Approaches
Counselling practice website:innatebalance.ca
This practice is NOT ACCEPTING NEW CLIENTS
Meagan is a registered clinical counsellor who has over 20 years of expertise in working with clients who live with chronic illnesses.
Balancing life’s stressors and joys can be a difficult task. When you are living with a chronic disease this balancing act is more difficult, and takes more energy. Sometimes a task you wouldn't have given a second thought to before now requires all the physical, emotional, and mental energy you have for the entire day, if not a week.
Based on my personal and professional experience, I know that there are ways to support and manage this balancing act of living with chronic illness and I look forward to hearing from you.
My approach uses various modalities to support and empower clients to trust in their ability to manage and move forward as life presents different issues to balance. I also emphasize that you are the expert in your life, and what you bring into your counselling sessions is what we work on together. I provide a genuine and empathic space that is warm and non-judgemental. My background includes
- Adlerian therapy Cognitive Behavior Therapy
- Solution focused therapy Mindfulness
- Person-centered therapy Visualization
- Strength based therapy Somatic focused therapy
I have been in practice for 20 years (private practice for 8 years) and work in the specialized area of supporting clients who are living with chronic diseases.
APPOINTMENTS & FEES
Appointments are available Monday, Wednesday & Thursday between the hours of 9:30 am to 4:30 pm. I am currently providing online & telephone counselling.
My fees are $160 (+gst) per 50-minute individual session. Appointments are usually scheduled once a week, or once every two weeks according to client needs, preferences, and energy levels.
Payment is accepted by e-transfer at the end of each session. A receipt will be provided following payment and may be submitted for reimbursement to your insurance carrier, if applicable.
Missed appointments not cancelled by email or phone at least 24 hours prior will be billed in full. If an appointment needs to be cancelled or rescheduled, please provide as much notice as possible.
Client fee individuals:$160 (+ gst)