Counselling Vernon - Cognitive Behavioural Therapy (CBT) Counsellors, Psychologists, Therapists in Vernon
Delta, Duncan, Vernon
Counselling Delta contains information about counsellors, psychologists, and therapists in the Delta area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to work with anger management issues, depression, anxiety and relationship issues.
Delta consists of the following neighbourhoods:
Ladner, Tsawwassen, North Delta
Explore the information within the counselling listings for Delta to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for Delta to unselect it and choose another city.
This link provides a listing of psychologists, counsellors and other therapists in the Duncan area who address a range of issues that may affect individuals, couples and families. All of these therapists use a range of approaches to assist their clients. Please read the individual bios to get a sense of who might be a good match for you.
If you want to search a nearby city then click on the check mark for Duncan to unselect it and choose another city.
Cognitive Behavioural Therapy (CBT), Motivational Interviewing
Cognitive Behavioural Therapy (CBT) is a psychological approach that deals with the way in which clients think about themselves, other people and the world. The outside world affects how we think and feel about ourselves and as a result, our behaviour. Cognitive Behavioural Therapy can help a person to change the way they think about thoughts and feelings, but it is not like other types of talk therapy.
Cognitive Behavioural Therapy focuses on current issues and challenges that affect the client right now. It doesn't consider the past issues that caused distress, but rather looks for solutions that can improve the client's state of mind in the moment. Much of CBT involves looking at thought distortions that can affect mood and are affected by mood, and helps client examine and challenge distorted thinking patters.
CBT can help a range of problems, from OCD, PTSD, bulimia, stress, phobias and other issues that might seem overwhelming to the client, by breaking them down into smaller, more manageable chunks.
If you are looking for a therapist who offers Cognitive Behavioural Therapy, please browse our list of practitioners below..
Motivational Interviewing is a short term treatment approach, which is specifically aimed at strengthening the client's commitment for, and motivation to change. This approach is widely recognized and is used in a number of applications, including substance abuse, rehabilitation, social work, criminal justice, schools, coaching and in health promotion.
During a Motivational Interviewing session, the therapist will make sure that the client feels understood and supported. The therapist will also assure the client that his or her emotions are normal and expected, in anticipation of the great changes ahead. The key to Motivational Interviewing is to juxtapose the client's goals and behaviours that may stand in the way of success. Motivational Interviewing can help a client recognize behavioural issues that are not conducive to success.
If you are looking for a therapist who offers Motivational Interviewing, please browse our list of practitioners below..
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove 39 filter39
- (-) Remove Delta filterDelta
- (-) Remove Duncan filterDuncan
- (-) Remove Vernon filterVernon
- Abbotsford (1)Apply Abbotsford filter
- Burnaby (6)Apply Burnaby filter
- Campbell River (1)Apply Campbell River filter
- Comox (1)Apply Comox filter
- Coquitlam (3)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Fort Langley (1)Apply Fort Langley filter
- Ladysmith (1)Apply Ladysmith filter
- Langley (6)Apply Langley filter
- Nanaimo (7)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- New Westminster (1)Apply New Westminster filter
- North Vancouver (10)Apply North Vancouver filter
- Port Moody (4)Apply Port Moody filter
- Princeton (2)Apply Princeton filter
- Richmond (5)Apply Richmond filter
- Saltspring Island (2)Apply Saltspring Island filter
- South Surrey (2)Apply South Surrey filter
- Squamish (1)Apply Squamish filter
- Sunshine Coast (2)Apply Sunshine Coast filter
- Surrey (6)Apply Surrey filter
- Victoria (19)Apply Victoria filter
- West Vancouver (3)Apply West Vancouver filter
- Abuse - Emotional, Physical, Sexual (2)Apply Abuse - Emotional, Physical, Sexual filter
- Addiction - Internet (1)Apply Addiction - Internet filter
- Addiction - Social Media Addiction (1)Apply Addiction - Social Media Addiction filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (5)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Depression (4)Apply Depression filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Eating Disorders (1)Apply Eating Disorders filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (1)Apply Family Conflict filter
- Family Issues (2)Apply Family Issues filter
- Family Violence (1)Apply Family Violence filter
- First Nations Issues (1)Apply First Nations Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Life Transitions (3)Apply Life Transitions filter
- Marriage and/or Relationship Issues (1)Apply Marriage and/or Relationship Issues filter
- Obesity (1)Apply Obesity filter
- Parenting Issues (2)Apply Parenting Issues filter
- Personal Growth (2)Apply Personal Growth filter
- Post Traumatic Stress Disorder (2)Apply Post Traumatic Stress Disorder filter
- Retirement (1)Apply Retirement filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Stress Management (3)Apply Stress Management filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- Women's Issues (1)Apply Women's Issues filter
- (-) Remove Cognitive Behavioural Therapy (CBT) filterCognitive Behavioural Therapy (CBT)
- (-) Remove Motivational Interviewing filterMotivational Interviewing
- Acceptance & Commitment Therapy (2)Apply Acceptance & Commitment Therapy filter
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Brief Therapy (3)Apply Brief Therapy filter
- Coaching (1)Apply Coaching filter
- EMDR (2)Apply EMDR filter
- Emotion Focused Therapy (2)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Therapy - Individuals (2)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Gottman Method Couples Therapy (2)Apply Gottman Method Couples Therapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (2)Apply Mindfulness approaches filter
- Narrative Therapy (3)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (3)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (1)Apply Play Therapy filter
- Psycho-Educational Assessment (1)Apply Psycho-Educational Assessment filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Response-Based Therapy (1)Apply Response-Based Therapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (3)Apply Video Counselling filter