Adolescents don't come with instructions and raising a teenager to become a successful contributor to society can be stressful. Adolescent counselling can help a parent to ensure that they are on the right track, and to deal with any issues they may be facing.

It is common for teens to face challenges and adolescent therapy can be very helpful. One of the main areas this type of therapy addresses is the interpersonal relationships between the teenager and his or her family members. It can help improve communication and interactions between the family members and promote healing.

Teenagers need a lot of love and a strong support structure in which they can heal and grow. It can be challenging to be on the cusp of adulthood and adolescence is often a very challenging transitional period. Adolescent counselling offers a secure and non-judgmental environment for teenagers to transition from childhood into adolescence. It will address issues of behaviour, puberty, emotions, and in some cases even nutrition.

If you are looking at Adolescent Therapy for your child, have a look at the counsellors listed below.

Observed Experiential Integration (OEI) is an effective therapy for people who have experienced trauma, or who have negative thoughts and beliefs to eradicate. It is one of the quicker therapies for this type of issue.

Observed Experiential Integration (OEI) has evolved out of EMDR integrates the visual pathways and both of the brain hemispheres to reduce anxiety and trauma.

During therapy, the client covers or uncovers a single eye at a time, while following the therapist's moving fingers with their eyes. This exercise integrates the two brain hemispheres to allow information to easily travel through the sensory processors and emotional processors.

If you are looking for a therapist who offers Observed Experiential Integration (OEI), please browse our list of practitioners below..

Communication Skills Training is a valuable investment in a world where technology has taken the place of verbal, eye-to-eye meetings. Misunderstandings have become common-place and lead to unnecessary breakdown in relationships.

People who feel that they know what they want to say, but don't know how to explain it, can benefit from Communication skills training. Communication skill can often mean the difference between effectively and ineffectively dealing with difficult people.

Communication skills training also help people to develop as people, and to prosper in their careers. Whether you want to be a better team member, or develop as a public speaker or educator, communication skills training will help you increase confidence levels and help you to communicate clearly and efficiently.

If you are looking for a therapist who offers communication skills training, please browse our list of practitioners below..

Psychodynamic Therapy can help clients to become aware of feelings of vulnerability that have been repressed from their conscious awareness. This approach is based on the theory that every person has an unconscious which stores vulnerable and painful emotions that are too deep to handle on a conscious level.

Psychodynamic Therapy addresses the defense mechanisms that  have been developed. Defense mechanisms can sometimes do more harm than good. By resolving vulnerabilities such as repression and denial, painful emotions and memories can be processed in order for the defense mechanisms to be resolved, or reduced.

Therapists use a range of core principles in Psychodynamic Therapy, based on the client's needs. It will help the client to gain perspective while recognizing behaviours, actions, responses and character traits that can be transformed.

If you are looking for a therapist who offers Psychodynamic Therapy, please browse our list of practitioners below..

Video counselling has grown in popularity, as it offers more affordable and convenient therapy for people who would otherwise have difficulty travelling to a therapist. Also, it offers more flexible counselling hours and is not geographically bound.

IMPORTANT: When accessing video counselling make sure you are comfortable with what your counsellor tells you about the security and safety of what they are using to connect with you.  It is their responsibility to make sure your call is secure and private.

Instead of visiting a therapist's offices, Video counselling allows you to connect with your therapist from your own home, or wherever you are. This means that, even if you're travelling for business, you can meet with your therapist, without missing an appointment.

Video counselling works well for many types of psychological intervention, including relationship issues, stress and anxiety, depression, phobias, family counselling and more.

If you are looking for a therapist who offers Video counselling, please browse our list of practitioners below..