Counselling Vancouver - Stress Management Adolescent Therapy, Psychologists, Therapists in Vancouver, Kitsilano
Gibsons, White Rock, Kitsilano
Counselling Gibsons contains information about counsellors, psychologists, and therapists in the Gibsons area. professionals may assist individuals, couples and/or families. Coming from a range of backgrounds, and having a range of skills all of these professionals vary in the way they work with clients.
Be sure to read the profiles to get a good sense of who may be a good match for you.
Counselling White Rock contains information about counsellors, psychologists, and therapists in the White Rock area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise.
White Rock consists of the following neighbourhoods:
Semiahmoo Bay, Crescent Beach, Ocean Park, Morgan Creek, Elgin Park, Chantrell
These White Rock counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
Explore the information within the counselling listings for White Rock to get a better sense of which counselling professional might be a match for you.
If you want to search a nearby city then click on the check mark for White Rock to unselect it and choose another city.
Stress Management
While stress is a normal part of our modern, everyday lives, it can also have dramatic side effects. Chronic stress can lead to behavioral issues, such as drug abuse that can harm relationships. However, most commonly, chronic stress can affect a person's physical health in a number of ways. Many people avoid asking for help in coping with stress management, accepting it as a common hazard of today's fast-paced life.
Yes, at some point everyone suffers from challenges with stress management, but if at any point in time you feel like you have trouble handling it, it is time to get help. Signs that you are not coping with stress management includes a change in your sleeping or eating habits, feeling physically unwell (headaches, ulcers, frequent colds and flu), reduced productivity and decreased pleasure in activities you enjoyed before.
Stress is common when dealing with life changes or situations such as job losses, getting married, breakups or divorces, discrimination, parenting, moving house, death of a pet or loved one, being diagnosed with a serious medical condition.
Therapy can help you to better deal with stress management issues. Negative moods reduce the quality of several aspects of our lives, including productivity and interpersonal relationships. Through cognitive restructuring, negative thoughts can be challenged and rescripted to help you create a more positive mindset.
Stress can often cloud the validity of our interpretations of certain events and circumstances, and cognitive restructuring challenges those assumptions. In the case of invalid interpretations, the way we think about situations naturally changes, which has a positive effect on our moods and ability to handle stress better.
If you are looking for a counsellor or psychologist who will help you manage stress more effectively you may want to search the directory to find a professional whose approach will suit you best.
Adolescent Therapy
Adolescents don't come with instructions and raising a teenager to become a successful contributor to society can be stressful. Adolescent counselling can help a parent to ensure that they are on the right track, and to deal with any issues they may be facing.
It is common for teens to face challenges and adolescent therapy can be very helpful. One of the main areas this type of therapy addresses is the interpersonal relationships between the teenager and his or her family members. It can help improve communication and interactions between the family members and promote healing.
Teenagers need a lot of love and a strong support structure in which they can heal and grow. It can be challenging to be on the cusp of adulthood and adolescence is often a very challenging transitional period. Adolescent counselling offers a secure and non-judgmental environment for teenagers to transition from childhood into adolescence. It will address issues of behaviour, puberty, emotions, and in some cases even nutrition.
If you are looking at Adolescent Therapy for your child, have a look at the counsellors listed below.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Gibsons filterGibsons
- (-) Remove White Rock filterWhite Rock
- Abbotsford (1)Apply Abbotsford filter
- Burnaby (9)Apply Burnaby filter
- Coquitlam (5)Apply Coquitlam filter
- Delta (2)Apply Delta filter
- Duncan (2)Apply Duncan filter
- Kamloops (1)Apply Kamloops filter
- Kelowna (1)Apply Kelowna filter
- Langley (8)Apply Langley filter
- Maple Ridge (1)Apply Maple Ridge filter
- Nanaimo (4)Apply Nanaimo filter
- Nelson (1)Apply Nelson filter
- North Vancouver (5)Apply North Vancouver filter
- Port Coquitlam (4)Apply Port Coquitlam filter
- Port Moody (6)Apply Port Moody filter
- Qualicum Beach (1)Apply Qualicum Beach filter
- Richmond (1)Apply Richmond filter
- South Surrey (7)Apply South Surrey filter
- Squamish (1)Apply Squamish filter
- Surrey (6)Apply Surrey filter
- Tsawwassen (1)Apply Tsawwassen filter
- Victoria (8)Apply Victoria filter
- (-) Remove Stress Management filterStress Management
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (1)Apply Addictions - Including Substances filter
- Adolescent Issues (1)Apply Adolescent Issues filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (5)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Chronic Illness (1)Apply Chronic Illness filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (4)Apply Depression filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Issues (2)Apply Family Issues filter
- Grief and Loss - General (4)Apply Grief and Loss - General filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (3)Apply Marriage and/or Relationship Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Obsessive Compulsive Disorder (1)Apply Obsessive Compulsive Disorder filter
- Parenting Issues (1)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Personal Growth (3)Apply Personal Growth filter
- Post Traumatic Stress Disorder (4)Apply Post Traumatic Stress Disorder filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (2)Apply Professional Burnout filter
- Self-Esteem Issues (3)Apply Self-Esteem Issues filter
- Spirituality (1)Apply Spirituality filter
- Suicide Ideation / Survivor (1)Apply Suicide Ideation / Survivor filter
- Women's Issues (2)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- (-) Remove EMDR filterEMDR
- Acceptance & Commitment Therapy (2)Apply Acceptance & Commitment Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Cognitive Behavioural Therapy (CBT) (4)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (2)Apply Emotionally Focused Couples Therapy (EFT) filter
- Emotionally Focused Family Therapy (1)Apply Emotionally Focused Family Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Family Systems (1)Apply Family Systems filter
- Focusing (1)Apply Focusing filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Humanistic Therapy (1)Apply Humanistic Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Marriage & Couples Counselling (1)Apply Marriage & Couples Counselling filter
- Mindfulness approaches (3)Apply Mindfulness approaches filter
- Motivational Interviewing (1)Apply Motivational Interviewing filter
- Narrative Therapy (1)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (3)Apply Online / Virtual / Telehealth Counselling filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Somatic Approaches (3)Apply Somatic Approaches filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (1)Apply Video Counselling filter