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Are you getting burnt out by someone in your life? Do you feel resentment towards them? Are you exhausted? Do you feel guilty for not being able to maintain a lot of contact with them? Ask yourself this: Are you good at setting boundaries with others? Setting boundaries with others is a healthy way to preserve a relationship. When we constantly go beyond our limit with others we end up feeling resentful and wanting to avoid contact. We stay on the phone longer than we'd like, or spend money we don't have on them, or always go over to their house. Where did you learn that in order to sustain a…
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