Courses Workshops Seminars

Tuesday, October 17, 2017 - 6:00pm to Tuesday, October 24, 2017 - 8:15pm
What is compassion? How do we encourage compassion for ourselves, and why is it important? How do we encourage empathy in our children? What is mindfulness?

This workshop explores why being kind to ourselves as parents is so important - for us and for our kids. Cost is $60. For more information and to register, contact Suzanne Vardy at