Practice information:

For over 20 years, Heather Bach of Bach Counselling Group brings clinical expertise to working with those who wish to make a positive change in relationships, intimacy, depression, anxiety, trauma, grief, ADHD, parenting and eating disorders. Heather works with individuals and couples who are dealing with issues that may adversely affect their relationships. In a safe and skilled counselling setting, you are provided with the opportunity to gain insight, identify and change behaviours and/or communication that may be hindering you from reaching your personal goals. Therapy is solution focused, cost effective and change oriented. I adhere to the ethics and standards set out by the Canadian Psychological Association.

Do you want help with:

• Anxiety and depression
• Relationship intimacy
• Counselling for Youth with anxiety, depression and family conflict
• Marriage, separation and divorce
• Relationship transition, including separation
• Parenting/co-parenting
• Past trauma
• Eating disorders
• Loss and grieving
• Cross cultural issues
• Professional consultation

Heather will help you address your issues using a variety of evidence based METHODS including: cognitive behavioral therapy, eye movement desensitization reprocessing (EMDR), emotionally focused therapy (EFT), dialetical behavioural therapy (DBT), psychodynamic, family systems, solution-focused therapy and mindfulness practices. She provides highly skilled counselling offering quality, goal-oriented services that assist you in reaching your personal goals.

You can be assured of a safe, confidential and supportive environment to address your concerns with a skilled and professional counsellor. Whether you bring a struggle with depression, anxiety, relationship issues, ADHD, eating disorders, post trauma and or grief, Heather will assess the matter with you and strategize the most effective course to your goals. In a warm and supportive setting, she will bring the most up to date tools and skills to facilitate your growth and wellness.

I provide secured online counselling to ensure your counselling is consistent and safe for you, your family and our staff. Virtual counselling uses secure and user friendly technology to create major shifts in clients’ emotional health. It has been successfully utilized by many and now you can ensure your safety and continue your counselling from the comfort of your own home. For more information on virtual counselling and how to prepare for your initial virtual counselling session follow the link to my web site.