Cancer care and support is essential after receiving a diagnosis. Someone who has just received a devastating diagnosis is bound to experience strong emotions and they may or may not be open to talking to friends or family. This can affect interpersonal relationships, as everyone around might feel afraid, directionless, numb and shocked.  A person who has been diagnosed with cancer can find inner strength to face the road ahead by speaking to a counsellor who has experience with cancer.

People with cancer often try to be strong for their loved ones, despite the fear they themselves face. At the same time, relatives tend to be afraid of expressing their own thoughts and feelings. The load can be minimized for both the cancer patient and his or her family by speaking to a psychologist.

The general consensus is that a positive attitude is essential for fighting cancer, and while that is a great tool, it can do more harm than good. It implies that people who lose the battle against cancer were negative. Unfortunately, the positive attitude analogy leaves no room for exploring anxiety and fear, or the grief commonly associated with a diagnosis.

A psychologist or counsellor who is knowledgeable about cancer care and support is the partner of choice for people who have been diagnosed with cancer, as well as for their friends and family. The therapist will help people to understand the impacts of a cancer diagnosis and the treatments. A psychologist will ensure that you have all the emotional tools required to handle the challenges on the road to recovery.

If you are looking for a counsellor or psychologist who offers cancer care and support therapy to address your emotional issues related to cancer, you may want to search the directory to find a professional whose approach will suit you best.

Cross cultural issues affect the way in which we experience life. Our culture is determined by more than our food, music and language. Family relationships, gender roles, sexual expression, concept of time, humour, politeness and common sense are just some of the elements that are influenced by our spiritual and religious background, ethnicity and race.

Cross cultural issues usually become more pronounced when we move or immigrate and become exposed to people from other races and religions. It's common to feel different, and to lose your sense of self-esteem. Being bicultural or multicultural means that you may be confused about your allegiance to more than one community.  

Relationships can also bring out the worst of cross cultural issues. Behaviours that are normal in one culture can seem insensitive, unkind and even obnoxious to the other partner. This can cause serious family, marital or social issues. It has been shown that cross cultural issues can lead to domestic violence, as well as victimization in the community.

If you feel that you don't fit in, lonely, anxious, or even victimized, you should consider getting help. People in cross cultural relationships who feel that their partners are intrusive, removed or unkind can benefit from counselling, too.

Cross cultural issues counselling offers a safe environment for people to explore their own history and the identities that they have developed to survive emotionally in a multicultural society. Therapy is a great tool for multicultural families to find common ground and reshape an identity for the family as individual members and as a family unit. Done individually or in a group setting, there are many ways in which to help a person to keep their own identities in a multicultural world.

If you are looking for a counsellor or psychologist who can help address your cross cultural issues you may want to search the directory to find a professional whose approach will suit you best.
 

Reaching career goals and responsibilities in a competitive  world is hard enough for most people. Add to that family needs and social demands and you have your hands full. As if work and social responsibilities are not enough to leave you feeling exhausted, there is the innate need for spiritual and physical rest and recuperation, but most people don't have nearly enough "me" time.

If you do not have a good work-life balance  you may feel overwhelmed, stressed, anxious and exhausted, While life balance is a great objective, in practice it can be quite hard to achieve.

Life balance counselling or coaching can help you to develop and implement critical strategies for attaining life balance. It will teach you how to recognize and prioritize the diverse aspects of modern-day life, including work, family, social, community and personal life.
You will know you need work / life balance counselling or coaching if you are constantly on the go and feeling physically and emotionally exhausted. If your responsibilities seem like too much to bear or if you are turning to substances to help you cope with day-to-day life, life balance coaching will help you find equilibrium.

Work / life balance counselling is based on talk therapy. Through conversation, you can learn to develop essential habits that will help you prioritize responsibilities for increased results and a  healthy, happy, balanced life. As a result, you will feel more in control, and be willing and able to re-engage. You will feel rejuvenated and ready to achieve success in all areas.
 

If you are looking for a counsellor or psychologist who works with issues of life balance you may want to search the directory to find a professional whose approach will suit you best.

** Call the National Suicide Prevention Lifeline at 1-800-SUICIDE  if you or someone you know is at risk of suicide. **

Suicidal ideation includes any thoughts of potentially fatal self-harm, whether they are fleeting or well-formulated, and applies in the absence of actual suicide. While many people have faced suicidal ideation without having committed the act, many have in fact made attempts and some have succeeded.

People who face suicidal ideation often have many other psychological symptoms that lead them to this condition, including panic attacks, insomnia, anxiety, hopelessness and depression. However, not all people with mental or medical issues consider suicide, but all suicidal ideation incidents should receive urgent attention.  Someone who experiences suicidal ideation may threaten to hurt or kill him or herself, make attempts to find ways to commit suicide; write or talk about their own death; seek revenge, feel unhappy or trapped, and engage in risky behaviors.

People with mood disorders, such as schizophrenia and bipolar disorder are at a higher risk for suicidal ideation, as are people with cancer and AIDS.

It is important for people with suicidal ideation to seek urgent help from an experienced counsellor or therapist. Psychotherapy has been found to be effective in helping people deal with issues of hopelessness. A professional counsellor will explore the circumstances that led to the suicidal ideation and help to restore hope to the client. It will help to resolve underlying causes of suicidal ideation and find coping strategies to curb impulses that lead to self-harm. Therapy will also help the client to reframe his or her perceptions and worldview.

If you are looking for a counsellor or psychologist who offers counselling approaches to address your suicidal ideation issues, you may want to search the directory to find a professional whose approach will suit you best.