Counselling Vancouver - Creativity Somatic Approaches, Psychologists, Therapists in Vancouver, Yaletown
South Surrey, Yaletown
Counselling South Surrey contains information about counsellors, psychologists, and therapists in the South Surrey area. These counsellors, psychologists, and therapists may assist individuals, couples and/or families. As is typical with trained counselling professionals they may vary in their areas of expertise. Many will be able to provide anger management counselling, depression counselling, anxiety counselling, marriage counselling, and trauma counselling.
These South Surrey counselling professionals have designations from the following list:
Registered Clinical Counsellor (RCC), Registered Psychologist (R Psych), Registered Social Worker (RSW), Certified Canadian Counsellor (CCC), American Association of Marriage and Family Therapists (AAMFT), Registered Marriage and Family Therapist (MFT), and Registered Art Therapist (BCATR).
South Surrey consists of the following neighbourhoods:
Morgan Creek, Grandview, King George Corridor, Sunnyside Park, Pacific Douglas, Hazelmere
Explore the counselling listings for South Surrey to get a better sense of which professional might be a match for you.
If you want to search a nearby city then click on the check mark for South Surrey to unselect it and choose another city.
Creativity
Expressive arts or creativity therapy uses art as a therapy. The end result is not always of great importance in art or creative arts therapy, but rather the process of creation. Imagination is a potent tool for healing, and in artistic therapy, there are many different ways for people to express themselves.
Therapists that use the artistic methods believe that creative expression taps into the imagination, allowing people to examine their emotions, feelings and even the body and thought processes. Some of the models used in creativity therapy, include dance, drama, psychodrama, music, art, horticulture, and writing.
Creative Arts therapy has the ability to foster healing, development and human growth.It can help a person of any age to reclaim their capacity for creative expression about individual and collective experiences in artistic form.
Through creativity expression, an experienced therapist will help you to manage emotional and physical problems, using a range of creative activities. Art therapy provides an avenue for the client to explore emotional conflicts and to increase self-awareness. Expression therapy helps a person to express unspoken and usually unconscious issues, allowing for those issues to be expressed in a safe, nurturing environment.
During therapy, the therapist and the client will move freely between the different models, preferring the intermodal approach to facilitate deeper exploration. It enables the therapist to explore a wide range of emotions through different art forms, from journaling, to painting, dancing, drama, poetry, phototherapy and a range of traditional artforms. Evidence has shown that it is helpful in a range of circumstances, from helping with emotions related to diagnosis of an illness, to dealing with grief or post traumatic stress disorder.
If you are looking for a counsellor or psychologist who offers creativity therapy to address your emotional issues you may want to search the directory to find a professional whose approach will suit you best.
Somatic Approaches, Acceptance & Commitment Therapy
Somatic approaches to therapy recognize the mind-body connection and focus on addressing psychological issues through bodily experiences. By incorporating techniques such as body awareness, breathwork, and sometines movement, these approaches help individuals access and process stored emotions and trauma. This value lies in their ability to foster self-awareness, emotional regulation, and healing. Some therapies like "somatic experiencing" require specialized training and certification. Please ask your therapist whether he/she has sprecialize training and in which approaches.
If you are looking for a therapist who offers Somatic Approaches, please browse our list of practitioners below..
Acceptance & Commitment Therapy encompasses a range of six principles that aim to help clients develop greater psychological flexibility. The six principles include:
1. Cognitive defusion help to reduce tendencies to regard thoughts, memories and emotions as real and concrete events.
2. Acceptance is about allowing the thoughts to surface and pass without the need to allow them to interfere with daily life.
3. Being present means being aware of current existence and being involved with the now.
4. Self observation helps the client to be aware of the self and the unchanging consciousness.
5. Exploring values to discover those that are most important to the person.
6. Committed action involves setting goals based on the explored values, and setting actions in place to reach those goals.
Acceptance & Commitment Therapy is a form of cognitive behavioural therapy and is commonly used in therapy, and in it's sub-forms and helpful for a range of conditions, including OCD. If you require Acceptance & Commitment Therapy, have a look at the counsellors listed below.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove South Surrey filterSouth Surrey
- Bowen Island (2)Apply Bowen Island filter
- Burnaby (13)Apply Burnaby filter
- Chilliwack (4)Apply Chilliwack filter
- Comox (1)Apply Comox filter
- Coquitlam (10)Apply Coquitlam filter
- Courtenay (1)Apply Courtenay filter
- Delta (2)Apply Delta filter
- Duncan (3)Apply Duncan filter
- Fort St John (1)Apply Fort St John filter
- Kamloops (2)Apply Kamloops filter
- Kelowna (7)Apply Kelowna filter
- Langley (3)Apply Langley filter
- Maple Ridge (3)Apply Maple Ridge filter
- Mission (1)Apply Mission filter
- Nanaimo (12)Apply Nanaimo filter
- New Westminster (1)Apply New Westminster filter
- North Vancouver (14)Apply North Vancouver filter
- Pender Island (1)Apply Pender Island filter
- Port Coquitlam (6)Apply Port Coquitlam filter
- Port Moody (9)Apply Port Moody filter
- Princeton (1)Apply Princeton filter
- Richmond (7)Apply Richmond filter
- Squamish (2)Apply Squamish filter
- Sunshine Coast (4)Apply Sunshine Coast filter
- Surrey (6)Apply Surrey filter
- Vernon (1)Apply Vernon filter
- Victoria (24)Apply Victoria filter
- West Vancouver (1)Apply West Vancouver filter
- Whistler (1)Apply Whistler filter
- White Rock (1)Apply White Rock filter
- Abuse - Emotional, Physical, Sexual (1)Apply Abuse - Emotional, Physical, Sexual filter
- Anger Management Issues (1)Apply Anger Management Issues filter
- Anxiety and/or Panic (2)Apply Anxiety and/or Panic filter
- Brain Injury (1)Apply Brain Injury filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Caregiver Support (1)Apply Caregiver Support filter
- Chronic Pain (1)Apply Chronic Pain filter
- Covid-19 Life Balance (1)Apply Covid-19 Life Balance filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Depression (1)Apply Depression filter
- Dreams (1)Apply Dreams filter
- Family Conflict (2)Apply Family Conflict filter
- Family Issues (1)Apply Family Issues filter
- Grief and Loss - General (4)Apply Grief and Loss - General filter
- Immigration (1)Apply Immigration filter
- Marriage and/or Relationship Issues (2)Apply Marriage and/or Relationship Issues filter
- Parenting Issues (1)Apply Parenting Issues filter
- Personal Growth (1)Apply Personal Growth filter
- Phobias (1)Apply Phobias filter
- Post Traumatic Stress Disorder (2)Apply Post Traumatic Stress Disorder filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self Harming Practices (1)Apply Self Harming Practices filter
- Self-Esteem Issues (1)Apply Self-Esteem Issues filter
- Stress Management (1)Apply Stress Management filter
- Trauma Counselling (4)Apply Trauma Counselling filter
- (-) Remove Acceptance & Commitment Therapy filterAcceptance & Commitment Therapy
- Adlerian Therapy (1)Apply Adlerian Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (1)Apply Cognitive Behavioural Therapy (CBT) filter
- EMDR (2)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Therapy - Individuals (1)Apply Emotionally Focused Therapy - Individuals filter
- Existential-Humanistic (2)Apply Existential-Humanistic filter
- Family Systems (1)Apply Family Systems filter
- Grief and Loss - Complicated. (1)Apply Grief and Loss - Complicated. filter
- Group Therapy (1)Apply Group Therapy filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- Internal Family Systems (1)Apply Internal Family Systems filter
- Jungian Psychotherapy (1)Apply Jungian Psychotherapy filter
- Mindfulness approaches (4)Apply Mindfulness approaches filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Non-Duality Therapy (1)Apply Non-Duality Therapy filter
- Online / Virtual / Telehealth Counselling (4)Apply Online / Virtual / Telehealth Counselling filter
- Psychodrama (1)Apply Psychodrama filter
- Relaxation Therapy (1)Apply Relaxation Therapy filter
- Sandplay Therapy (1)Apply Sandplay Therapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Somatic Approaches (2)Apply Somatic Approaches filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Transpersonal (1)Apply Transpersonal filter
- Video Counselling (2)Apply Video Counselling filter
- Visualization (1)Apply Visualization filter